A Short Workout Week (or I Would Have Ended On A High Note)

When I thought that this past week of workouts was going to be my last week before surgery, I knew it would be a short workout week. There were only so many days in the week before Thursday and I booked 3 classes in a row so I could at least get 3 classes in. And once my surgery was cancelled, I decided to keep my workout schedule the same since my parents would be in town and I was going to spend time hanging out with them. But if this week had been my last week of workouts before a long break, I would have been pretty happy with myself. It was a great week of workouts and I felt super accomplished!

Monday’s workout was one that I had heard about online the week before. It was called the Everest Challenge and it was 23 minutes on the treadmill all at inclines. We started out at 2% incline and went all the way up to 15%. I’m not that used to being at the much higher inclines as I was before so my goal was to try to wait as long as possible to reduce my speed on the treadmill. I made it until 13% incline at my usual walking speed that I use for my base pace and then I dropped it down a bit for the last 2 inclines. And even though I spent the entire time walking and sometimes walking slower than I’m used to, I still got 1.3 miles done during class.

The floor was mainly upper body work which was good after all those hills on the treadmill! The first block was chest presses, hammer curls, squats with shoulder work, and a 250 meter row which I got done in 50 and 48 seconds. The second block was a lot of work using the weight bench including leg lift ab work. I usually can’t do the leg ab work because of my hips but I decided to test it out and found that I could do them with a decent range of motion. It took me forever to do all my reps for the ab work, but I did it and that’s what matters! I totally felt it in my core and not in my hips which is a huge victory for me.

Tuesday’s workout was a power day that was a very unique switch format. There were 6 total blocks, but it wasn’t just floor, treadmill, or rowing blocks. I started on the treadmill and had all push to all out paces. Since there were no base paces, I was able to run everything. Next, I moved to the floor where it was all work with the Bosu ball. I had lunges, squats, mountain climbers, and sit ups all using the Bosu. Then it was back to the treadmill where we had more push to all out paces but in between each set we had squat bicep curls. Then it was to the rower where we had sprint rows with squat shoulder presses. Back to the treadmill again for more push to all out paces. And finally I was back on the floor for lunges, chest presses, and pop jacks.

It wasn’t an easy workout, especially for a power day which usually are my favorites. Moving around like that was fun and it was a nice switch from the standard blocks that we do most of the time. Even though it was tough, I was having a lot of fun and felt like I was challenging my body more than normal because the blocks were so short. I also had to think more about my workout than I usually do because it wasn’t the routine that I’m used to. All of these things are good things that challenge me that I don’t get to do as often as I probably should.

My last workout of the week was on Wednesday which was an endurance day. Originally, when I thought this was going to be a big deal workout since it was going to be my last one for a while, I tried to get a bunch of friends to sign up for a class with me. But once I heard that surgery was cancelled, some of my friends decided to try another class another time. It’s not a great time for many of my friends to take class and I’d rather have them in a class where they are more relaxed and not stressed about traffic.

The workout had 2 different 6 minute distance challenges on the treadmill. I know that I can totally run for 6 minutes and I was excited to see what I could do during the challenges. It’s not easy to do these challenges sometimes because I overdo it in the beginning and then the second challenge suffers. This time, I took it easy the first time just to get more comfortable with a longer run. But even though I took it easy, it wasn’t easy. And for the second attempt, I bumped my speed up more just because I wanted to be able to beat myself. And I managed to do over .5 miles each time which it pretty great for me!

Between those challenges we also had a regular treadmill block. I did my normal plan of walking all my base paces and running my push and all out paces. I probably could have run the entire time, but I wanted to save my energy for the last distance challenge. And I’m glad I did that because I’m so happy with both of my distances.

On the floor we had 2 blocks that were a nice mix of work. We had alligator and tricep work on the straps, 4 point plank and sit ups for core, and burpees and mountain climbers for all over body work. Plus, we also had a 600 meter row that I did in 2:28. Overall, the floor work was pretty awesome but I unfortunately was hit with some bad nausea while on the floor and I forgot to pack my anti-nausea prescription in my pill container I keep in my purse with the medications that I don’t take all the time (I keep pain pills in that container mainly). I was taking a lot of breaks on the floor to make myself feel better so I didn’t get as many reps in as I could have done. But it was important for me not to push things too much because I didn’t want to make the nausea worse.

Overall, these were 3 incredible classes where I got to push my body a lot and worked really hard. And if these were my last classes before surgery I think I would have felt ok about that. Of course, I’m much happier that I didn’t have surgery and I’m not missing any classes now. I’m back to my regular workout schedule already and can keep working toward more and more goals! I’ve got about 6 months before my next 5K race and I’m already looking at my workouts as training for that!

Dancing With The Stars (or A Workout Friends Hangout)

I haven’t watched “Dancing With The Stars” since the beginning, but I have been interested in this current season. The son of my late acting coach is one of the stars this season and I was so excited to get to see him on the show. And as soon as the cast for the current season was announced, I went online to try to get tickets. I was put on a wait list for tickets and was hoping I’d get tickets in time to see Chris on the show. Sadly, he was eliminated after the first week and right after that I got the email that I could now get tickets.

Even though Chris was eliminated, I figured it could be really fun to go to a taping. I’ve been to many tv tapings before, but I never had been to a live show. I knew that it would be really cool to see how everything happens during the commercial breaks and decided to get the tickets and then just enjoy whatever stars were still in the competition at that point. I asked around to a couple of friends to see who could come with me, and 2 of my Orangetheory friends were able to go! So it was Orangetheory night at “Dancing With The Stars”!

The way that all tv tapings work is that they give out more free tickets than there are seats. They assume there will be no shows (or in my case I ordered 4 tickets and only needed 3) so they ask you to get there early to try to get in. We got there about an hour before we were supposed to be there by, and that ended up being perfect for us. Even though we heard the speech multiple times that not everyone would be let inside the studio, the 3 of us ended up being the last 3 who got in! It’s so crazy that we were the cut off point, but I’m so glad we made it!

There were no phones allowed inside the studio so I don’t really have that many photos from the taping. We were in the first balcony toward the side behind the judges. We had some moments where the view was blocked, but we could see most of the stage. And when we couldn’t see things there was a tv monitor that we could look at so we could see what it looked like on live tv. I know so people want to be seen on tv when they go to tapings like this, but I didn’t care to be on tv. The only time you could almost see us is when they showed the entire audience. But unless you knew where to look, you’d never see us.

Yeah, you can barely see the 3 of us between those red arrows.

When I got my tickets, I didn’t know what the theme for the show would be. But it ended up being Disney night and that seemed so perfect to me! Each of us had Glow with the Show Mickey ears to wear during various parts of the taping. I was so excited about that because I never had those ears before. But when the taping was done we were told that we didn’t get to take them with us. Oh well. I only wish that I didn’t have to turn my phone in to security before going into the taping so I could have taken photos with the ear. They were super cute!

The advantage of going to a live taping is that you know exactly how long it would be (unlike going to a sitcom taping where it can be 5 hours for a 22 minute show). Neither of my friends watch “Dancing With The Stars” and I think they were a bit worried that being there for 2 hours would feel like a long time. But it really flew by! All the dances were so amazing and there were a couple of live singing performances at the show as well. And of course, I loved the music because they were all Disney songs. I knew pretty much all the songs and was excited to see how the dances matched with the songs.

And while the dances were awesome, I did love watching the crew during the commercial breaks to see how quickly they changed over the set. There was a big clock on the screens during the commercial breaks so they knew exactly how much longer they had to do everything. They were super efficient and you can tell that they practice a lot to do the set changes in the time they had. And while the show was live, it was neat to see the choreography that the cameras had to do. There was a lot of work with a steady cam, but it was also interesting to see how the stable cameras worked with the steady cam and to see the camera work on the floor and then look up at the tv screen to see how it looked for tv. I know that I’m a bit of a nerd with the behind the scenes stuff like that, but it really is amazing how much work the crew does to make everything look as perfect as it does on tv.

Once the live taping was done, we were excused from the studio pretty quickly. It took a bit of time to get our phones back (the security team was super organized but there were so many of us in line to get phones) but we were quickly on our way out of the studio. Even though we were only in the taping for 2 hours the entire time including being in line was about 5.5 hours. It was still a shorter day than most tv tapings, but it was still a good chunk of time.

Even though Chris isn’t a part of the “Dancing With The Stars” season anymore, I have been watching the show this season and will continue to watch this season to see who wins. There are a lot of amazing dancers and stars on the show still and I’m excited to see what dances come up next! And if I get another opportunity to go to another live taping, I’d probably do it. It was a fun thing to do and I know I have other friends who couldn’t go this time but would love to go with me!

Celebrating Not Having Surgery (or Getting To Have Some Family Time)

Today was supposed to be my surgery day. I had planned out blog posts to write while I was going to be in the hospital and how to document my recovery the best way possible. I think I’m still in a bit of shock that the surgery was cancelled and that I’m not going to have to worry about all of that right now. There is still a chance I will be having surgery in the future, but unless something crazy happens soon it won’t be for at least another 6 months or so.

My entire family did so much planning to make sure that they would be able to help me as much as possible through surgery and recovery. While most of my family wasn’t going to be able to be in LA with me, my parents made plans to come to LA for a week to help me get through everything. My parents have come to LA in the past to take care of me after I’ve had surgeries, so I expected that they would do the same this time. But I’m still aware how lucky I am that my parents have the ability to come here to help me out when I need it.

Since the surgery was cancelled, a lot of things have changed but one thing hasn’t. My parents are still going to be in LA with me for the week. I don’t think my parents have ever spent a week with me in LA outside of taking care of me after a surgery, so this will be pretty cool. We are slowly filling our calendar with some fun things that we’ve been wanting to do so we can enjoy this weeklong hangout. I’m going to take a few days off of work since I banked so many hours so I can spend a lot of time with them. But I’ll also be working a little bit as well so I still have some hours saved if I need them in the future.

I think it will be pretty great getting to have this week with my parents here. Normally when they are in LA, they are only here for a day or so and we are pretty busy doing things. They haven’t really met any of my LA friends. But now, they will have a chance to meet all the people I hang out with (and blog about) while they are here. I think it will be pretty cool to get to have everyone meet each other. And my dad is going to join me for an Orangetheory workout too! He usually only does the Thanksgiving workouts, so this will be a nice bonus for him.

I will also be going to San Diego with my parents to visit my grandma. I won’t be in San Diego as long as originally planned (since I won’t be recovering with my parents and I want to work a bit), but I will get to spend a nice weekend with them. It will be much more relaxing this way than it would have been if I was in pain from surgery.

I just wanted to say thank you again to all of you who prayed for my tumors to shrink or put some awesome tumor shrinking thoughts out there. Since I shared the news that my surgery was cancelled, I got so many amazing messages on social media and emails telling me congratulations and how they were so happy for me. I’m so grateful that you all care about me and my health and that you were as excited about my news as I was!

While I won’t be blogging about surgery or recovery now, I’m glad I’ll have much more interesting things to share with you all in the coming weeks. I’m working on getting my social calendar filled up again since I was planning on taking time off. And so far, the things I think will be coming up are going to be so much fun and just a continuation of celebrating not needing surgery today!

Podcast Nerd (or Celebrating At NPR)

After I found out I wasn’t going to have surgery, so many of my friends asked me how I was going to celebrate the news. So many people asked if I was going to go out to dinner or something, but I already had plans that night. I was going to NPR West! And for a total podcast nerd like me, this was the perfect way to celebrate!

I can’t talk too many specifics about what I got to see at NPR West, but I can explain a little bit. I listen to dozens of podcasts and I follow many of them on social media. One of those podcasts, Wait Wait Don’t Tell Me, posted on their Facebook page that there was a new podcast being workshopped and they needed an audience to be there. This workshop was actually supposed to be at the beginning of the month but got postponed until the 11th (which is when I got the good news). And I signed up as soon as I heard about it because I have never had the chance to see an NPR podcast done live before!

My friend AJ (who is one of the hosts of the podcast I work for) came with me and he is probably almost as much of a podcast/NPR nerd as I am. And when we were outside the studio building, we were both in awe. It’s something I’ve gone by dozens of times because it’s near my house, but I’ve never been lucky enough to go inside.

We waited outside to get checked in for the workshop and once we were allowed inside I was totally geeking out. This was so incredibly cool and I couldn’t believe how lucky I was to be there. We got some pretty great seats for the workshop, but the studio space was so intimate that every seat was amazing and up close to the action.

Because this was a workshop of a new podcast that may or may not happen, we were told we aren’t allowed to say much about it online. But I can tell you that I was laughing so hard that I was crying and that it was one of the coolest things I’ve been able to see in a while. I have a feeling this will become a podcast and when it does I know I’ll want to get tickets to be in the audience again. It really was the best way to celebrate a day that had such great news!

After the workshop was done, AJ and I were still geeking out about everything at NPR. We wanted to see what type of recording equipment they have because one day we will hopefully be able to upgrade our podcast to have similar equipment. And while we were checking out everything, one of the AV guys from NPR asked us if we were interested in learning more about NPR. Without any hesitation we said yes, and we ended up getting a private tour of the NPR studios!

I’m sure I sound like a total nerd, but this was seriously so amazing! We got to go into different recording studios to see where different NPR podcasts are recorded, see the main newsroom area, and learn about how NPR West works along with the other NPR offices to make sure that everything is up and running smoothly. I knew that being at NPR would be incredible, but I had no idea how awesome it was going to be and how much I was going to get to experience. I know that AJ and I were so lucky that we were able to go on the tour of the studios and that this really was just one of those opportunities where we were in the right place at the right time talking to the right person.

Once our tour was done, AJ and I headed back out to go to our cars. But I think we both were still on cloud nine geeking out over everything that happened that night. Getting to be in the audience for the podcast workshop would have been enough of a celebration for me, but getting that tour was above and beyond what I expected I would get to do that night. I’m sure that going to NPR as a celebration isn’t right for everyone, but it really was the perfect night for me to top off a day that was already incredible!

One More Universal Day (or Getting In All My Rides)

It’s almost been one year since I got my Universal Studios annual pass. I’ve totally gotten my money’s worth with my pass since I only had to go 2 times to make it worth it. But I wanted to get in one more day before my pass expired. Also, when I went, I still thought I needed surgery so I wanted to ride all my favorite rides before I couldn’t go on them for a while (like what I did at Disneyland).

I went to Disneyland with my friend David and he and I were both in agreement that we wanted to try to get as many rides done as possible. What we didn’t think about was that the park was going to be a bit more crowded than we expected with it being spring break for a lot of schools. But we managed to really time things out right and I think the we kind of killed it with getting in all of our favorites.

Our first stop was the tram tour. I love the tram and there are also so many fun little theme park elements to the tram that is just fun to experience each time. And this time, I really liked seeing King Kong since David and I had recently gone to see the new King Kong movie. I still miss the old King Kong, but the new one is still awesome. I don’t know if it was because the park was so crowded or if there was something else going on, but there seemed to be a couple of places where the tram was stopped for a pretty long time. Our tour guide tried to keep us entertained with as many facts as he could think of, but you could tell that he was hoping that we would start moving again soon.

And for me, the highlight of the tram tour every time is to go past the Bates Motel where I used to work during Halloween Horror Nights. Even though I don’t want to work there again, I miss the good times that I did have there. And every time the tram goes by my old workplace, I can’t help but smile at the memories of me scaring so many people there.

After the tram tour, we headed down to the lower lot to ride the rides down there. I usually don’t seem to make it down to the lower lot, so I was glad that we did that. We ended up riding the Transformers ride twice and The Mummy roller coaster once. Those are both pretty great rides and it made me wonder why I didn’t make the effort to go on them more often in my visits over the past year. But at least we fit them in this time.

We then headed back up to the upper lot to ride The Simpsons ride (another one that I don’t seem to go on that often) before heading over to the Harry Potter section of the park.

First, we rode the Forbidden Journey ride. That is one of the best rides in the entire park and since the last time I was there they changed the ride from being 3D to 2D. I have to say that the 2D version was much better for me and I felt more into the ride than I had the previous times riding it. I would have gone on it again, but I think we were both feeling a bit tired by that point.

But before we left the park, we had one more stop to make. David also has an annual pass to Universal but he had never tried Butterbeer before. That is one of my favorite treats in the park and I couldn’t end our day without getting one so David could finally try it.

Even though I really enjoyed the hot Butterbeer when I had it, I think the frozen one is really the way to go. And I think David liked it too so I’m glad that we made the stop to get them before we left the park for the day.

When we left, it was pretty much during rush hour so we decided to get some dinner at CityWalk. I’ve had dinner there a few times, but we went to Karl Strauss which I hadn’t been to since I worked at Universal Studios. I used to go there all the time for a late lunch before my shift started because it always has good food and they were always so nice to all of us who worked there. This time, I got a burger that had a blue cheese sauce on the side. That was awesome and I was so full when I was done.

I think that this was the perfect last Universal day with my pass. I’m thinking about getting another annual pass since they are pretty inexpensive (only about $20 more than a 1 day ticket), but I probably won’t do it until after the summer is done since most of the summer is blacked out for the pass level I would get. There aren’t as many rides at Universal as there are at Disneyland, but it’s still a fun park to go to and I love having awesome places to go for a fun day adventure!

I didn’t know at the time that the surgery was going to be canceled, but I still totally consider this a way that I was able to celebrate not needing surgery this week and it really was a great celebration. But how I celebrated only hours after I heard the news will be in tomorrow’s post. And I think it was the perfect nerdy way to celebrate!

A Long Workout Week (or Being Emotional And Going Easy)

This past week of workouts was a bit crazy for me. I was on such a high from my amazing 5K race the weekend before. Then I was nervous because I knew that this would be my last big workout week before my surgery. Then I found out I’m a medical miracle and my surgery was canceled. My emotions really got to me this past week and it did affect my workouts. And since I was emotional, I ended up overdoing it at times and having to take it easy when I really didn’t want to. If this was my last 4 workout week before surgery I probably would have been a bit disappointed. Fortunately, that won’t be the truth so I can feel a bit better about how I did.

Monday’s workout was a mix of endurance and power and it was a run/row day. I was still feeling a little bit sore from my race, but I really wanted to see what I could do since I was feeling so amazing from my PR. The running portions were .6 miles and .15 miles. I started doing my 2 minute running intervals, but after those first 2 minutes I had to stick with walking for the .6 mile parts (which means I did .3 miles since power walkers go half the distance). I did manage to run the .15 mile segments in full, but it was a bit slower than I’m used to. And for the rowing, we had 150 meters and 600 meters and just like the running I ended up doing those a bit slower than normal. I tried to just tell myself that it was a recovery workout, but I struggled not to push myself more.

I did much better on the floor that day. We had squats with bicep curls and lunges with arm raises which both went pretty well for me. Lunges are still a weak point, but they didn’t feel too bad. We also had 2 rounds of 1 minute of knee tucks and while I was hoping to do them on my toes I ended up doing them on my knees. My hips were hurting a bit more by that point and I knew that pushing myself would hurt more than help. And we ended with a core blast with plank work and sit ups.

Wednesday’s workout as a mix of endurance, strength, and power. This was my first workout after finding out my surgery was cancelled and I was feeling on top of the world. I think that feeling had me wanting to push myself to new limits to prove how great things are. All of the blocks were 5 minutes (4 on the treadmill and 4 on the floor) so I decided to test out my running again on the treadmill. I had some time to recover and my legs and hips were feeling pretty good. So for the first block we had a 4 minute progressive push followed by an all out pace. I increased my speed .1 mph each minute and managed to run for the entire 5 minutes. The second block was 30 second pushes to 30 second all outs and I managed to do the last all out at 7.7 mph which felt almost too fast but at the same time felt amazing to do it! The third block was all inclines and while I tried to run them it wasn’t happening for me so I walked everything until we had the all out pace at 3% incline (I told myself it was good practice for the giant hill on the 5K next year). And the last block on the treadmill was kind of mix of everything we had already done. We were on the treadmill for about 28 minutes and I almost went 2 miles. That’s faster than my 5K pace and that was pretty incredible to me!

On the floor, we focused a lot on leg work which felt a bit tough after all that hard treadmill work but I did my best. We had squats, lunges, and squats to walk out push ups which were new to me and very tough to do. We also had a rowing block where we did static squats between rows. And we ended with a core workout for the last floor block.

Friday’s workout was a power day and I had really been looking forward to it. The blocks were short and had a lot of great opportunities for me to work on my running some more. All of the push paces were quick and we had a lot of 30 second all out paces with walking recovery back to back. I maxed out at 7 mph which isn’t my all time best but still pretty respectable. The only downside for me was that I was feeling pretty light-headed by the end of the treadmill block. I’m not totally sure what caused it, but I did have to go to the hospital for some blood work that morning so that could be the culprit. Whatever caused it, it wasn’t fun and it really affected my floor work.

On the floor, it was arm focused with chest presses, skier swings, squat rows, and shoulder work. I really was trying to work hard, but the light-headedness really was getting to me on the floor. It felt like I needed to take a break every few moves and I know that I didn’t get that much work done compared to normal. Again, I knew that I needed to go easy on myself but it’s tough to do that when I know what I can normally do. But I also was scared that I would get worse so I just took my time, focused on my form, and did whatever I could get done before we were done with that block. And when we ended on the rower we were working in time with the treadmills but I didn’t worry too much about rowing with a push or all out pace. I just rowed when we were supposed to and took rests when we were supposed to.

Saturday’s workout was a 3G workout and I was pretty grateful for that. I was having a tough morning and I was glad that I didn’t have to spend more than 15 minutes at any section of the room. I started on the treadmill and as soon as I started I knew that I wasn’t going to be able to run at all. My hip was killing me and I was dealing with some pretty bad cramps. So I did only walking for the entire 15 minutes. It was an endurance workout so we had a lot of longer push paces which for me meant having the incline at 6 or 8%. I didn’t feel like I was working that hard and my heart rate monitor was showing that my heart rate was much lower than normal. But I had to just consider this workout a recovery day and be ok with that. Walking for 15 minutes is still better than if I hadn’t been at the workout at all.

Next I moved to the floor where we had 2 small blocks of work. The first block was squats, plank leg lifts, and core knee tucks. I was doing fine with the plank leg lifts (which normally cause me some issues) but I really struggled with the knee tucks. My body just didn’t want to bend that way and I worked to find out how I could sit to do the best modification I could do. But on the second block I had much more success with the work. We started with single arm rows on the straps and this was the first time I didn’t have a tough time keeping my shoulders down. I was visualizing my back muscles moving and for some reason that helped me from not bringing my shoulders up and I felt the work a lot more than normal. And the last move was doing push ups with one hand on the Bosu ball. I had to do the push ups from my knees, but I was feeling really great about how I was able to balance nicely with the push ups and was able to get farther down that normal.

And I finished my workout on the rower with long rows (3 minutes first and then 600 meters after) and some squats and lunges between rows. The rowing went ok for me and I was able to get my 600 meter row in under 2 minutes which is always my goal. But the squats and lunges were getting really hard with my hip bugging me so I took my time and balanced myself on the rowers. Fortunately, there was an empty rower next to me so I was able to use both my rower and the rower next to me to hold on to.

Even though my surgery was canceled, this week’s workouts will still be based on the schedule I had thinking I would have surgery. I’ll still be able to get 3 workouts in, but it will all be in the beginning of the week. My parents will still be in town so I didn’t want to take time away from hanging out with them to do my workout. But in another week, I’ll be almost back to my normal schedule and I’m so grateful for that. I’m on track to hit my workout goal for this year so I’m glad that I won’t have to worry about taking any time off from my Orangetheory classes!

Another Brunch Check In (or Wishing I Had Done More)

This past weekend was time for another brunch with my Women In Film mentoring group. We’ve been really good at meeting every other month and it’s now feeling like a part of my regular routine and I look forward to it. Like I’ve said before, these meetings have become much more social than business, but we still spend time supporting each other and giving advice when needed.

Our regular meeting place has become Rush St. and since that is pretty much my favorite brunch place I’m very happy to meet there. It’s pretty close to where all of us live (it’s so crazy how we were randomly placed in a group together and most of us live in the same neighborhood) and the food has always been great. So not only do I get to look forward to seeing these awesome women who have become my friends, I get to have a great meal too!

While I was excited to get to see everyone who could make this most recent meeting, it gave me time to reflect on what career things I could share with them at brunch. And the more I thought about it, the more I realized that the past 2 months have not been that focused on my career. I didn’t have much I could share with everyone and that got to me a bit.

At the time of our meeting, I still thought I needed to have surgery. So most of my updates to everyone was about surgery and the prep I’ve been doing to get ready for it. Since so many women in my group live right by my house, many of them offered to help me when I would have been recovering so we talked about that as well. I wish I had known that surgery had been cancelled by our meeting so I could have shared that news, but I did get to email them all as soon as I knew and everyone was pretty excited for me.

I did get to tell them about the steps I’ve been taking to be more involved in SAG-AFTRA. And I told them how the elections are coming up again this summer and that I’m hoping that I’ll be elected as a delegate this year so I can attend the National Convention. Those are all really exciting things, but compared to what everyone else had as an update they were pretty low-key.

Since I believed that I was going to have surgery next week, I had booked out with my agents. I told them the dates I couldn’t work because of surgery and what I was thinking my recovery time would be. By booking out, they knew I couldn’t attend auditions or have booked work during that time. Now I’ve sent them an update letting them know I don’t need to book out, but there is a good chance I missed out on multiple auditions because we thought I wouldn’t be able to work. It’s frustrating, but there was no way to know that I wouldn’t have surgery so I can’t be too hard on myself.

A Tumor Miracle (or I Wasn’t Expecting This)

Today I should be going to my pre-op appointments for my surgery. But that has been cancelled because my surgery was cancelled! This is totally not what I expected but it’s true! But I should probably explain a bit of what has happened over the past few days.

When I found out that my tumors were adenomas, I learned quite a bit about that type of tumor. One of the main things that I learned was that they are a 1 in 3 million side effect from hormonal birth control and the best way to stop them from growing more is to stop the hormonal birth control (or whatever hormonal treatment you are taking). But in almost all the case studies, it says that the tumors have to be surgically removed as they typically cannot shrink. And if they do shrink, it’s only a little bit.

One of the reasons I was waiting a few months to have surgery was to hopefully have the large tumor shrink a little bit. The smaller the tumor is, the easier the surgery will be. The large tumor was almost 10cm and in my head I wanted it to be under 8cm. I knew that would take a miracle, but I spent time every single day working on visualization and just trying to be as healthy as possible. But I also knew realistically that the chances of the tumors shrinking were really slim and that’s why I’ve been working so hard lately to get ready for surgery.

I had my MRI last week and I figured that I’d learn about what the tumor situation is like at my pre-op appointment. But on Tuesday afternoon, I got a phone call from my surgeon. Not only did my tumors shrink, they shrunk significantly!

My 10cm tumor is now about 4cm, one of my 3cm tumors is now about 1cm, and my other 3cm tumor is not able to be found anymore! This is seriously a miracle! My surgeon has never seen this happen with any of his cases before. There is no medical explanation for what happened so I’m just considering it a medical miracle! I know that there is some serious power behind positive thinking, but this is beyond what I ever imagined could happen!

While there are still issues that can happen with having the biggest tumor in me, it is no longer as serious as it was before. The size of the tumor and how it is situated in my liver now makes it something that I could live the rest of my life with. It would still make being pregnant in the future a bit risky, but nothing compared to what the risks would have been if it stayed the original size. And I still cannot use any hormonal treatments as long as the tumors are in me.

But since my life isn’t as threatened as it was before, the plan now is to cancel the surgery. My surgeon gave me the option to continue with it, but it is not his recommendation anymore. Instead, his recommendation is to do another MRI in  the fall to see what’s happening if the tumors then. If they are bigger, I will have surgery. If they stay the same size, I will probably have surgery. But there is now the chance that maybe they will shrink even more and maybe disappear completely. This is not normal with these tumors, but nothing is ever normal with my medical situations.

I completely trust my surgeon’s judgement and he has been very open and honest with me about the risks to keep the tumors in and the risks of surgery. He has answered so many of my questions (and there have been so many questions!) and I never felt like he was getting annoyed with me. I’m very lucky to have a surgeon who has been so awesome and I’m glad that he told me honestly that he doesn’t recommend surgery for me right now. If he left it up to me, I probably would have been going back and forth on what I wanted to do.

I’m totally excited to not need to have surgery. This surgery would have been major surgery and there are always risks when you have any surgery. And this one would have had more risks than any other surgery I’ve had before because of potential blood loss and other complications. And I was not looking forward to recovering and not being able to do everything that I’m used to doing.

But at the same time, I do feel a bit weird that I’m not getting rid of these tumors. I’ve been focusing on how glad I will be to have them out of my body that the idea that they are staying is a bit odd. I’m sure that a lot of it is just shock right now and I still can’t believe that I am lucky enough to have my tumors shrink without medical intervention. Soon enough I bet I’ll just be happy that I didn’t have to disrupt my life with a major surgery and the idea of keeping the tumors in me won’t be as weird. I also feel like I was overreacting before with getting ready for surgery, but honestly there is no way we could have known this would happen to me. If my surgeon has never seen this happen before, why would I ever expect it to happen to me?

This is seriously a miracle and I just want to thank everyone who has sent positive and healing thoughts my way or who have kept me in their prayers. I don’t know how this happened to me, but I’m so grateful that for now I don’t need to have surgery next week. My parents will still be coming to town, but now we get to spend a couple of days having fun instead of them having to be here to take care of me while I’m recovering. They don’t come to LA that often and when they do it’s usually for a super short time. So I’m pretty excited to get to spend almost a week with them in LA!

If anything changes or if something doesn’t feel right, there might be a tumor update within the next few months. But if everything keeps going the way they have been going, I won’t have anything to blog about regarding my tumor until my next MRI in the fall. It’s crazy how quickly this chapter of my tumor journey is closing, but I guess since it started in such dramatic fashion that it’s fitting it is ending the same way!

Not Drinking At A Bar (or A Birthday Party At Neat)

After doing my 5K race (and getting almost no sleep that night), I was ready to be at my house the rest of the day and being pretty lazy. When I got home around 11am after the race, that’s pretty much exactly what I did. I showered and got into comfortable clothes and then pretty much didn’t move from my couch for several hours. But I did have to move eventually because one of my workout friends was having a birthday party that night!

I don’t get to see many of my Orangetheory friends outside of workouts. Even though I really enjoy hanging out with them at the workouts, we don’t always get to socialize outside of class. So when I get a chance to see someone in normal clothes, I totally take advantage of that! And since they don’t usually see me in something other than workout clothes with my hair in a top knot, I decided to make a bit more effort than normal in picking my outfit.

I don’t usually wear red, but the theme of the party was to wear something red and I found that belt on Amazon. The way I dressed was pretty different from what I’m used to, but I was feeling pretty confident and now I’m looking at ways to dress more like that more often!

I was a little nervous going to the party since the only person I would know there was the birthday girl. I’m a bit shy in situations like that and always feel so awkward going up to people I don’t know to join in on a conversation. But thankfully, my friend was awesome and was introducing me to a bunch of people that night. She knew that I didn’t know anyone else there and I appreciate the effort she made to make sure everyone was having fun and not feeling left out!

The party was held at a new bar called Neat. In full disclosure, the manager is the brother of a friend of mine (who I hadn’t met until that night), but I have to say that this is such an amazing bar! I don’t have a ton of bars that I love because so many bars in LA are either super fancy or are just too showy. I like being able to go somewhere and not stress too much about how I’m dressed or if I’m making a good impression on others. That’s one reason why I also love Bodega Wine Bar. But to find a bar like that is tough to find and it seems like when I find one they end up closing down.

But Neat was pretty awesome. There was a semi-private space in the back that was reserved for the birthday party that still was a part of the action. And in the main room most of the tables are on the edges of the room so there is a lot of space in the room that makes it not feel too crowded. There were a ton of people there, but since I didn’t have to keep going around chairs or tables it didn’t feel that bad.

And they do have a pretty epic drink menu too! I would have loved to have tried a drink or two, but I can’t really drink right now. But that didn’t matter since the staff at Neat was so cool. I talked to my friend’s brother and he asked me what sort of flavors I liked. I told him I liked citrus and then he got to work. I don’t know everything that he used in my drink, but there was some lime in it and before I knew it I had a custom non-alcoholic drink just for me!

It was so nice to have a festive drink at the party since it can feel a bit weird only ordering water at a bar. But I felt like I was included in the fun because I had a drink that I really liked! It was pretty tasty and reminded me a bit of a margarita. Even when I can drink again, I would totally consider getting this again because it was so nice and refreshing.

I really had a great time at the party, but I was getting pretty exhausted right after the birthday cake was brought out. I had been up so long that day and my legs were starting to feel a bit like cement. It’s not easy to wear heels a few hours after doing a 5K race! So I decided that it was time for me to go home and get some needed rest.

I’m so glad that I went to the party. Not only is it fun to get to see someone outside of Orangetheory and get to meet new friends, I got to check out a bar that I have a feeling I’ll be going to from now on. It’s always great to find new places in LA that I love because I do get stuck in ruts from time to time. But I busted out of that rut at this party and now I’m excited to get to go back to Neat again in the future!

Hollywood Half 5K (or It’s Hill Time)

I feel like I had done so much preparation for this 5K. After doing a run/walk 5K for the first time last year, I knew what I was capable of and I wanted to push myself to see what I could do 6 months later. I knew that I could do more than what I had done the last time and I wanted to makes sure I prepared myself the best I could. I worked on my endurance a lot during my workouts at Orangetheory so I could run longer during my intervals. I started to run on inclines to prepare myself for the crazy hill. But even with all that preparation, I was scared that I wouldn’t be able to do what I wanted to do at this race.

I tried to keep my nerves down while I drove to the race bib pickup. It was in a different place than before so it was a bit of a longer drive for me. But there was a  meter with time left on it right by where we had to go, so I took that as a good sign. I got my race number and got back into my car so I could get home, have some dinner, and get to bed nice and early.

I usually don’t have too much trouble sleeping before a race, but this time I really struggled to fall asleep. I went to bed around 9:30 and read for a little bit. By 10:30, I turned off my light and tried to fall asleep. For some reason, I just couldn’t get my brain to shut off. I was tossing and turning and just couldn’t fall asleep. Around 2am, I finally fell asleep but since I had to get up at 4am I didn’t get as much sleep as I had hoped.

I wasn’t feeling too tired when I got up, so I tried to stay positive and hope for the best. I got my stuff together, drank a little chocolate milk (I don’t do well eating that early but I don’t do races on an empty stomach), and got into my car to drive to Hollywood. And as soon as I opened the front door of my house, I noticed that the ground was wet and it was still drizzling. I knew that there was light rain in the forecast, but it hadn’t started when I went to bed so I was hoping it was wrong.

It was raining or misting the entire drive there and I thought that maybe it would be like last year where it was raining until the race started but during the race it wasn’t. And that’s exactly what happened! It was misting until it was time to get into the corrals to line up but I didn’t have to deal with the rain during the race at all!

It seemed like the race was a bit smaller than it’s been in the past, but that was fine with me. There was still a great energy in the starting area and I was getting really excited as we started to get ready to go.

I tried to stay as excited as possible but the idea of trying to run on the hills was still making me nervous. But I put a smile on my face and got myself as mentally prepared as I could be to start.

The race started super prompt this time and they were letting the corrals go much quicker than they have in the past. I was in the 5th or 6th corral and I crossed the starting line at 6:15am (the start was at 6am). And as soon as we started we made a turn to go down the first hill.

I had set my watch intervals to be 2 minutes of running and 1 minute of walking. I had every intention of sticking with that as much as I could and it went really easily at the beginning. Of course, running downhill isn’t too bad. But even my run back up the hill toward the starting line wasn’t that bad at all. I was sticking with my intervals and feeling pretty great. I was a bit tired, but not nearly as bad as expected. And before I knew it, I got past the 1 mile marker.

And then the big hill was in front of me. It happened to be part of my walking minute when I started the big hill, but as I did it I realized that I just wasn’t going to be able to run up it. Thinking back now (and knowing that it is supposedly a 3.5% incline), I probably could have done it. But at the time it seemed impossible. So I decided that I would ignore my intervals during the hill and I would walk up but run down. That did work ok with me although I know that my walk uphill probably should have been faster.

As soon as I was at the bottom of the hill I got back on track with my intervals and a few minutes later I was at the turnaround (which is close to the 2.5 mile mark). After the turnaround I was feeling really great and got to the last little hill of the race. It starts as a downhill so I decided to run that entire thing and walk up just like I did with the big hill. I really wanted to stick with my intervals, but I knew that I needed to do what felt right for me in the moment.

After getting up that last hill, it was pretty flat from there to the finish line and about only .2 miles left. So I started running and decided that I wasn’t going to stop until I crossed the finish line. I glanced at my watch and knew my time was going to be close to my PR so when I turned the last corner and saw the finish line I took everything I had and sprinted to finish as fast as possible.

I stopped my timing watch as soon as I crossed the finish line but it took me a minute or two to calm down and catch my breath before I could really look at what it said. I went into this race knowing that it is a tough course to PR on because of all the hills. I knew that even though I was running more than I did the last time, I also walked on hills which is slower than my normal walking intervals. So I was pretty shocked when I looked down to see that I PRed by 14 seconds!

14 seconds isn’t a lot, but it’s something. And on this course I know I’ve been slower because of the hills. When comparing this race to doing the race last year, I improved by about 11 minutes. When comparing this race to the best time I had on this course, I improved by about 9 minutes. That’s insane!

After I got my medal and had my timing chip cut off my shoes, I ran into Ken who is also known as the Free Hugs Guy! Ken is the director of this race and I was so excited to see him! And of course, I had to get my hug from him.

I wanted to see what my official time was, but they were having some issues getting the official time sheets printed. So I decided to wait in line to take a photo with my medal in front of the step and repeat. It took a bit of time, but I had time to kill so it was perfect.

I think my expression says it all. While I hoped to get a PR with this race, I knew that reality might be different and I didn’t want to get my hopes up. And then I surprised myself by not only kicking butt with the longer intervals and dealing with the hills, I did get the PR I was dreaming of!

My official time was exactly what my watch said (which made me happy to know I’m getting better at timing with my watch) and I started to walk back to the start line where I parked my car. I could have taking the subway one stop like I have in the past, but I decided that my legs needed the stretch and the walk would be good for me.

The next race I’m planing on doing will be the Hard Rock Cafe 5K which is probably about 6 months away (they haven’t announced the next race date just yet). But now that I’ve proven to myself that I can do 2 5Ks with mile times under 16 minutes, a few of my friends want me to go for a Disney race. Doing a Disney race has been a dream of mine, but I know they have 16 minute mile restrictions and I couldn’t get under that. But now I can and it’s time to think more seriously about doing a Disney race. I’m also debating if I want to do the 10K as another challenge for myself, but that’s still something I need to think about and see how I feel over this year.

I don’t think I could have asked for a better 5K race. I never knew that adding running to my races would make them so much better. I’m not struggling as much as I have before and it is making me think a bit more about adding some other races back in. As of right now, I don’t know if I’ll add any more races this year. But I’m thinking about it and seeing how my body feels as I push myself more in my workouts. But even if I just keep doing 2 races a year, that’s enough for me to prove to myself that I am getting stronger and faster!