Another Virtual Therapy Appointment (or Preparing For Potential Changes)

My therapy appointments have been every 6 months for a long time and ever since the pandemic, they have also been virtual appointments. I did some virtual appointments before the pandemic, but they weren’t every appointment because there was a rule that you had to be seen in person every so often. I’ve been grateful they have been video appointments that I can do from home because that makes them very easy to fit into my work day. I just take my lunch break when my appointment happens so I don’t have to worry about much. If I had to drive in and wait for my appointment time, I might still be able to fit it into a lunch break, but it would be harder to do. So keeping them virtual has worked out perfectly for me.

Because of the timing of when these appointments switched to being every 6 months, my appointments are now around my birthday and half-birthday. And the one this month just happened to fall on Valentine’s Day. I found that kind of funny, but I also didn’t mind having my appointment then since I knew it would be a pretty routine check-in.

And for the most part, it was very routine. My therapist made sure that I was still doing ok in general and I did let her know I was getting over a cold so if I sounded down it was because of that and not my mood. She confirmed I was doing ok on my current dosage of the medication I have been taking for years, which I am. And we discussed the new medication I’ve been taking and how it’s been working for me. She’s happy that I’m seeing success with it but was frustrated for me about the medication shortage. But she agreed that there’s not really anything I can do other than to be patient and pick up my refill as soon as it is available.

After my check-in, my therapist gave me a heads up that the medication she prescribes me might have a shortage soon. For some reason, of all the medications that do similar things, all the doctors at the hospital are switching their patients to the one that I am taking. So there will be a higher demand for it than there was before. We discussed what this shortage could mean for me, but hopefully it won’t affect too much if it happens. And if I have to go a week or so without my medication, I would be able to start back at the same dosage I’m already on and I wouldn’t have to worry about starting at a low dosage and working back up. I won’t need to order my refill for another month or so, so there is a chance there won’t be a shortage when I have my refill in. But she wanted to make sure I knew so I could be prepared.

And she also gave me a heads up that I may have to go to occasional in-person appointments again. My next appointment in August will be virtual, but the one in about a year might have to be in the office. She’s not sure if that will be necessary because the policy is about making sure patients see a doctor in person at least once a year, and I do see other doctors in person on a regular basis. So I might not have to go in for therapy. And a year is a long time from now, so a lot of policies could change in that time. But just like with the medication shortage, she wanted me to be prepared for this potential change and not have it seem sudden or surprise me. I really appreciated that.

That was about it for my therapy appointment. It was simple and easy, just like it’s been for a while now. And I guess I’ll just have to see if I’m affected by this other medication shortage in the next few months and if in the future I’m back to going to in-person appointments again. But maybe nothing will change and my appointment in 6 months will be another boring and routine check-in, which sounds perfect to me!

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