Tag Archives: recap

Recapping My June (or Still Thinking Up New Monthly Challenges)

Posted on July 5, 2016 | 1 comment

With June over now, I wanted to not only reflect back on my monthly challenge for June but what I’ve been able to do for the first half of the year. When I saw my therapist recently, he was really proud of the work that I had been doing and especially with my monthly challenges. I never expected that I would be able to keep every challenge up beyond the challenge month when I started.

But I’ve been keeping accurate food tracking since January, doing daily gratitude lists since February, not ordering delivery food since March, weighing myself every day that I’m home since April, looking to self-submit for acting jobs since May, and now meditating every day since June.

I’ll admit, the meditation thing was tough since I hadn’t really ever been able to do it for more than a few days in a row before. But because I’m an all or nothing person, it made sense to jump in right away without thinking about it too much.

I’ve been using an app called Breathe for meditation and I’ve been liking it a lot. You do check ins before meditating and it will recommend different meditations for you. Most of the free ones are under 10 minutes long, which is perfect for me. The ones I was doing the most were between 2-5 minutes.

It wasn’t easy to start and I’ve had to adjust things to make it better for myself. Because of all the hip issues, I get fidgety when sitting still. So I can’t sit while meditating most of the time. Instead, I lay down on my bed and try to find a comfortable way to lay down before I start the app. Also, I had set reminders for myself to meditate with the idea that I would try to do some in the morning and some at night. The morning meditations never worked for me this past month. I’ve been doing them right before bed each night and I’m actually really liking that. Maybe one day I’ll try to add in morning ones, but for now I’m happy with adding something new to my bedtime ritual because it helps to signal to my body that it’s time to fall asleep.

After so many months in a row of awesome monthly challenges, it’s getting harder and harder to pick a new one. I actually started thinking about my July challenge halfway through June because I knew it wasn’t going to be easy to figure out. I had planned out a couple of ideas and tried to pick something that I knew I’d be able to be successful with (for example, saying I’ll have a binge free month is not really achievable at this point and I don’t want to set myself up for failure). In the end, I think I thought of something great for this month.

For July, I’m challenging myself to read 10 pages of an eating disorder recovery book every day. I’ve actually had monthly goals in the past to read an eating disorder recovery book, and I’ve never been successful at finishing one. I get distracted or want to read a fun book so I’d take a break and never came back to the book I started. For me, I’m usually able to start a book and finish it without breaks, but I just can’t seem to do that with eating disorder recovery books.

So if I set up a plan to only have to read 10 pages a day, I’ll still get to do my fun reading but I should be able to finish an entire book this month. I used to do this with personal development books when I used to be in an MLM type of job, but when I stopped working with that company that habit was dropped. But I think this is a perfect time to bring that back to my life and I think it’s going to be a really positive thing for me.

I’m happy with this challenge I’ve set up for July, but knowing how hard it is to come up with new challenges each month I think I need to start thinking about my August challenge now!

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Default ThumbnailRecapping A Few Challenges From Last Month (or Getting Ready Stop Going Easy On Myself) Default ThumbnailAdjusting Monthly Challenges (or Books And Happiness) Default ThumbnailThinking Of Changing Up My Monthly Challenge (or I Guess This Would Be A First) Default ThumbnailGetting More Productive (or More Monthly Challenges) Default ThumbnailAnother Monthly Challenge Down (or July and August Challenges) Default ThumbnailAlmost Through A Year Of Monthly Challenges (or Picking A Good Challenge For November)

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March Recap (or I Almost Hit All My Goals)

Posted on April 1, 2016 | 3 comments

Now that March is done, I wanted to recap my goals I set for the month and how I did on my monthly challenge. I’ve been loving the goal setting work that I can do in my Spark Planner and it really has helped me to break down my goals into nice chunks so they don’t seem overwhelming!

First of all, my monthly challenge for March was to not get any delivery food at all. I don’t need to spend the money on it (and it’s not the cheap way to eat) and I know that I overeat and consume too many calories when I get delivery food. While there were a couple of times where I was feeling really lazy and just wanted to get something ordered in so I didn’t have to cook, I’m happy to share that I did not get any delivery food for the month.

I did go out to eat and sometimes got food to bring home, but that is a much more controllable amount of food and there are no minimums I have to meet in order to order. I’ve gone a month or so without delivery food in the past, but it’s never really been a conscious effort before. This time I had a reason to do it and a reason I wanted to prove to myself that I could do it. I know that it’s not reasonable to say I will never get delivery food again (I do always get Chinese food delivered for Christmas), but I really do want to keep this new habit up and extremely limit how often I order in. I’m not sure what I want to limit it to, but I think once a month max seems like a good goal. I’ll have to see how it goes as time goes on, but I’m glad I set this goal for myself so I could prove that it’s not difficult and a lifestyle that I can maintain.

As for the rest of the goals I set for March, I did ok. I got all the workouts in for the month that I wanted to. I did try a new yoga app I have on my iPad (and I’m going to keep doing that). I worked on my budget and reevaluated things and figured out where I can save and where I can avoid spending. And I went on a ton of fun adventures with my friends.

The ones that I didn’t quite get done are having a home cooked meal every week. I did that for 4 of the 5 weeks this month. That’s not bad, but I know I could have done it that one week I didn’t and it frustrates me that I wasn’t able to motivate myself enough to do it. It does help that I’m keeping my house stocked with easy to put together things so I can eat those and not get delivery food. But microwaving something isn’t home cooking. And I had a goal to read one eating disorder book this month. I read about half of one book and the first few chapters of another. But there was always another book that distracted me and I didn’t finish the ones I set a goal to. This isn’t horrible, but I want to finish at least one of those books soon.

I’ve also spent the past few days thinking about the goals I want to set for April. I know that I have a certain number of workouts I want to get done, I want to do the home cooked meal once a week again, and I want to not order delivery food for the month. Those I think will be easy enough to do and I almost feel silly for writing them down because I see them as things that I will automatically do.

As far as the goals that are a bit more of a stretch for me, I’m still working on them and hope to have them figured out in the next day or so. I want to set a goal for a certain number of iPad yoga classes this month, but I don’t know how many I want to do. I also want to set a goal of something related to going out and having fun, but I’m not sure how I want to phrase it.

And the hardest thing for me to figure out is what my month-long challenge for April will be. I think it’s so difficult for me because each month I’ve had 100% success with my challenges. It doesn’t need to be that way (and the 30 days of completion don’t have to all be in a single month), but I’m really stuck in that mindset.

One of the ideas I thinking about has to do with weighing myself every day. I’ve rarely weighed myself every day. It can drive me crazy with the little fluctuations that everyone has. But I haven’t been doing so great with weighing myself once a week, so it could be a long time between weighing myself and I don’t want to avoid it. I realized that this month, I went over 3 weeks between weighing myself and I was starting to feel a bit panicky. I had no idea if my weight was up a bunch or down a bunch and I was terrified that I was going to be way up because I was avoiding reality. I was up by about 6 pounds, so it wasn’t that horrible but I know that I don’t want to repeat that gap between my weigh-ins.

I am a bit afraid that if I weigh myself every day I will get very obsessive with it, but maybe that fear is the exact reason why I need to set this as my challenge. I don’t have any other challenge ideas in mind right now, and if I don’t have anything else by this weekend I’ll probably set the weighing one as my challenge. But I’m not 100% ready to write it down just yet.

I hope that you guys are enjoying these monthly recaps as much as I’ve enjoyed sharing them. I think it’s so important to set goals and before this year I really only focused on annual ones. Now that I have weekly and monthly ones, I’m realizing how much I was skipping out on before and I almost feel like I am making up for lost time now.

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Default ThumbnailMonthly Recap Update (or My New Habits) Default ThumbnailMay Challenge Recap (or It’s Time For Meditation) Default ThumbnailWhat I Plan To Do This Year (or 2015 Goals) Default Thumbnail2015 Recap (or How I Did On My Goals) Default Thumbnail2014 Goals (or Hoping To Get More Goals Done This Year) Default ThumbnailReflecting Back On 2014 (or How I Did With My Goals)

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2015 Recap (or How I Did On My Goals)

Posted on December 31, 2015 | 1 comment

It’s the last day of 2015! The year went by super quickly and I can’t believe it’s New Years Eve tonight! First, I want to wish you all a happy new year. And if you are going to be out drinking tonight, please don’t drive.

Now it’s time to look back at my 2015 goals and see how I did.

The first goal that I set for myself was to do 175 workouts this year. Technically, at the time I’m writing this post it hasn’t been completed yet. But that’s because my 175th workout will be at 12:15pm today! I can’t believe that I made this goal! I had so many setbacks with being sick and injured and it seemed impossible for a while. But I really planned it out for the past few months to make sure I got in all the workouts that I needed and I got it done! Not only did I do my 175 workouts (by this afternoon), I made giant strides in my workouts. I’m lifting heavier and my form is so much better. I’m not just working out more, I’m working out harder and smarter. Those are important accomplishments to remember too.

My next goal was to have 4 home cooked dinners a week. This one I kind of failed at. I definitely got less take out and delivery than I have in the past, but I ate a lot of prepared and frozen meals. I guess it is the lesser of two evils, but making dinners myself would have been much better. I think saying that I would cook 4 dinners a week at home were a bit ambitious, but when I started bulk cooking I really thought I had found the perfect solution for me. But then life got in the way and I didn’t do it anymore. While I think that bulk cooking might be great for me, I need to figure out a better way to do it. Maybe only bulk cooking one part of the meal and then mixing it up will be better for me. Or only cooking 2 or 3 meals at a time and not 4 or 5. I’m not giving up on this idea, but I think I need to do some more baby steps.

Next on my 2015 goals was to be down to 2 main day jobs not counting babysitting and the film festival. I’m pretty much there with this goal. I have my 2 main day jobs both from home and I’ve added another sporadic day job doing box office work for an old boss of mine. But technically, I’m down to 2 jobs and I’m finally getting into a more stable place financially (although I’m not making as much as I’d like yet).

Next on the list is something I’m very happy that I was able to accomplish. It was getting into an improv class this year and I finally did it after having it on my goal list for several years! I’m so glad that I took the class at UCB and I keep checking the schedule to see if there is a 201 class that fits into my schedule (nothing yet and I technically don’t have the money yet). But even though I’m not signed up for 201, I still got the first class done and got over my issues with going back into an improv class!

I had also hoped to have traveled more this year. That goal was kind of accomplished by going to Napa and a couple of family trips to San Diego, but I don’t really think I can successfully check this one off the list. I’m taking steps on making sure I travel more in 2016 (I’ve already got 1 trip planned with my mom) but I know that I didn’t do as much traveling as I hoped to do in 2015.

And my final goal for 2015 was to keep blogging, which clearly I did!

I’d say that while I didn’t accomplish everything that I had hoped to do in 2015, I really did get a lot done and I definitely view 2015 as a successful year!

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Reflecting Back On 2014 (or How I Did With My Goals)

Posted on December 31, 2014 | 1 comment

I can’t believe that 2014 is ending! It really seems like it was just a month or two ago that I was posting my goals for this year.

I just want to take some time and reflect on my year and the goals that I had set out for myself.

I really felt like 2014 was a rebuilding year for me and my family. While 2013 did have some great moments, there were also a lot of sad and stressful ones. I think of 2013 as the year that Ross and Krystle got married, that my mom was diagnosed with cancer, and my family lost two dogs. While we did technically adopt Tucker right before New Year’s Eve last year, I think of 2014 as the year he joined our family.

In 2014, so many positives happened for my family. Adopting Tucker was a big one, but the biggest was my mom being declared cancer-free. Knowing that she is ok (even though we all knew that she would be in the beginning) really has taken so much stress out of my life. I know that there are still some stressful times ahead with making sure that she stays cancer-free (and now I have annual mammograms to worry about too), but knowing that it’s all good right now just makes me so happy.

This was also a rebuilding year for me as far as my health goes. I have finally connected with a workout in a way that I had hoped for. And very recently I’ve been getting my food in a better place too. This isn’t to say that I don’t have days where I seriously struggle, but I’m taking more and more steps in the right direction.

So let’s take a look back at my goals from last year and see how I did with them.

My first goal was to continue to do 5Ks. I did 3 this year. And while that is much less than the year prior, I’m ok with that. I don’t love doing 5Ks as much as I want to, but the few races that I did do are ones that I look forward to a lot. I also got a new PR which I am very excited about!

My next goal was to make spin a regular habit. This did not happen. I stopped going to SoulCycle a while ago because I have replaced it with Orangetheory. I’m planning on going back next year every so often to spin, but I really wanted to focus on Orangetheory during the second half of this year. But since I did make exercise a regular habit, I’m declaring this goal as a partial success.

Next on my list was to track my food/exercise better. I’m still using MyFitnessPal to track my food every day. I’m much happier tracking it when I’m making smart choices. And as far as tracking my exercise, I think I’m doing pretty great at that too. It makes it easy to track my exercise in MyFitnessPal when Orangetheory tells me exactly how many calories I’m burning in each workout.

The next goal I had set was to get into an improv class. I failed to do this goal. I had every intention of getting started at UCB this year. I even purchased the book that all students are required to read. But I think the lack of stability with my job got to me. When I thought I knew when a class would fit into my schedule I would lose my job and everything changed. I’m feeling pretty stable with my current day job, but I’m still looking for something else to help me make enough each month. Once that stability is set, I think I can look into class again.

Next was pay down my debt and not add more. While I did pay down some of the debt, it was impossible to not add more this year. With some expenses having to be put on a credit card, there was no way to not add to it. But when I did have those expenses, I tried to pay off exactly what I spent by the time the bill came around.

Then I had the goal of going on another vacation. While I did go to visit my parents, those don’t seem to feel like vacations to me. They seem like getting to have family time. That’s probably because I’m either visiting them at the house I grew up in or I’m at their place in Tahoe. But I did get to go on a fabulous trip to New York with my sister-in-law this past spring. That trip was amazing and we are planning to try to go to New York again in the coming year.

My final goal for 2014 was to continue blogging. While some days are tough to come up with a topic to write about, I have maintained posting a new post Monday-Friday every week of this year. That’s a lot of posts!

All in all, even though I didn’t complete all of my goals, I think that I did a great job in trying to do them all. I’ll post my goals for 2015 tomorrow.

I hope that you all have an amazing New Year’s Eve tonight! If you chose to drink, please don’t drive. Take a taxi/Uber/Lyft to get home. Or you can call AAA for a Tipsy Tow.

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Default ThumbnailLooking Back At 2013 (or Where Did The Year Go?) Default Thumbnail2014 Goals (or Hoping To Get More Goals Done This Year) Default ThumbnailReflecting Back On 2017 (Kind Of Reaching My Goals) Default ThumbnailWhat I Plan To Do This Year (or 2015 Goals) Default ThumbnailMy 2016 Goals (or I’ve Got Some Big Ideas This Year) Default ThumbnailMy 2013 Goals (or I’m Not Calling Them Resolutions This Time)

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Posted in Acting, Celebrations, Family, Fitness, Food, Fun Stuff, Health, Tough Stuff, Travel, Weight Loss, Work

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Catch Up Time (or A Blog With Lots Of Random News)

Posted on November 22, 2013 | Comments Off on Catch Up Time (or A Blog With Lots Of Random News)

Time for a little bit of catching up on life.

First of all, a little bit of news about my dog, Dante. My parents took him to the dog oncologist yesterday. It wasn’t necessarily bad news, but it wasn’t good news either. Basically, right now we are waiting for his leg to heal from his surgery before we do anything else. He’s also getting a new pain medicine to hopefully help him sleep more at night (right now he’s been waking up a lot at night and waking up my parents too). And to help him eat a bit more, he’s also getting a steroid.

I’m starting to feel a bit more normal in my routine after my crazy weekend, but I know that with next week being Thanksgiving and having several days off of work, my brain will be more confused about what day it is next week. But I’m trying to get back into everything that seems to be normal to me. Somehow, I’ve been forgetting to check my daily affirmations in the morning, so I’ve started doing that again. And I do feel a difference in my attitude and how I feel when I do them.

And this weekend is the Beverly Hills Shorts Festival, the film festival that I am running! Tonight is the opening night party and tomorrow will be all the screenings. If you are in the LA area and want to come to the festival, we are selling tickets at the door. I’d love to have some blog readers there to see the amazing films that we have chosen for the festival this year! While I’m a bit nervous about running the festival alone for the first time, I’m still super excited about my new title. And when I got a box of supplies from one of the other co-directors, I couldn’t help but be super excited when I saw my badge.

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I promise to recap my experience running the film festival next week! Hopefully everything goes smoothly!

That’s my recap of life for now. I hope that you all had a great week before Thanksgiving week! And hopefully I’ll see a couple of you at the film festival this weekend!

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