Tag Archives: goals

Signing Up For More Races (or Hoping To Make It To 10)

Posted on July 26, 2013 | Comments Off on Signing Up For More Races (or Hoping To Make It To 10)

So I totally conquered my goal of 5 5Ks this year. In case you don’t remember the 5 that I did, here are the races (and links to the posts):

And now I’ve got an awesome collection of medals that look like this.

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And I’m going to be adding to my collection soon! I’ve signed up for 5K #6, #7, and #8 and I’m hoping that some of you (at least those of you who are local) can come and join me for one of them!

As of right now (because I might be adding more races) 5K #6 will be the LA Cancer Challenge 5K. I’ve never done this race before, but it’s Halloween themed so I really like that! This race is on October 27th so I’ve got a while before the race to try to get my time down some more (and maybe add in another race or two).

The next race that I’m signed up for is the weSPARK 5K that is at Universal Studios. I’ve done this race before, and I’m excited to be doing it for the 3rd time! The first link that I’ve shared for this race will link you to my fundraising page. I’m hoping to raise $100 this year for the cause, so if you can donate even a dollar it will help me out! You can also register to do the race at the link as well.

And finally, I’ve signed up for the Santa Monica Venice Christmas Run. This one is in December, and I’m thinking it is most likely the last race that I will do in 2013. So hopefully this race will end up being #10 instead of #8. This is another race that I’ve never done before, but I’ve heard from friends that the course is very flat, so I’m happy about that.

I’m so excited to have 3 more races coming up this year! I’m on the lookout for the races that will help me get to 10 total, but I’m having some trouble. A lot are on days that I can’t do one (due to my work schedule). And there are a few that I really want to do, but there is a time limit for the 5K and I know that I’m not that fast yet.

Fortunately, as I register for more and more 5Ks, I get added to more and more email lists that let me know about more races. So hopefully something fun will be in my inbox in the future.

I hope that some of you can donate to the weSPARK 5K, as this is a fundraiser for an amazing organization! Also, please let me know if you are going to also do one of the 5Ks I’ve listed because I always love running into people I know at the race!

I still can’t believe that I’m this excited to do 5Ks when only a year ago I was stressed about doing 2 or 3 in a year!

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Baby Steps (or Trying To Be Proud Of The Little Victories)

Posted on June 19, 2013 | 1 comment

For some reason, I can’t get it in my head that little victories are the steps that I need to take to get to big victories.

I should be ecstatic that I did my last 5K 10 seconds faster than my previous one. But all I can think about is how I am still over a minute slower than my goal time. But when I’ve talked about this with friends who run races, they talk about how they want to be 3 seconds faster or something like that. So 10 seconds (or 26 if you are counting how much faster I am now than my first timed one this year) is amazing.

I have the same issue celebrating my weight loss. I saw a friend online who mentioned that she lost 15 pounds since January and is now only 5 pounds away from her goal weight. That’s amazing! But for me, losing 20 pounds since I set my goal last year is not impressive at all. It’s a drop in the bucket for what I’m trying to do.

I know that in the past in my life, I’ve seen these victories as setbacks. Why have I only lost 20 pounds and not 60? Or 80? It’s a failure. This is why I hesitate to set goals for myself. If I don’t make it, I’ve failed. I haven’t had a partial win.

I don’t know how to change this mindset. I’ve discussed it in the past in therapy (I’ve stopped going because my new insurance doesn’t cover it and my therapist and I agreed that I was ok to stop). One of the things my therapist suggested doing was to not have goals for things related to my weight or health at all. That way, I’d never seem to fail.

But clearly, setting goals does work for me because I did my 5 5Ks in 6 months! Maybe I need to set goals that I can control more, but what counts as control? I should be able to control my weight, but it doesn’t work that way. I should be able to control my speed for my 5K, but again that doesn’t seem to happen for me.

I don’t know if I’m trying to get answers by writing this on here or what, but I needed to let it out. I know that I should be celebrating my 10 second victory this week, and I’m going to try to. I just wish that I didn’t feel like I was faking my happiness.

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Posted in Celebrations, Fitness, Health, Tough Stuff, Weight Loss

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5K #5 (or It Only Took Me 6 Months To Complete A 1 Year Goal)

Posted on June 17, 2013 | 3 comments

Yesterday, I completed 5K #5. I still can’t believe that I did it! I remember when I was writing this post and wondering if I would ever get it done.

At the time I wrote that post, the 5Ks I had in mind were the Color Run, the March of Dimes March for Babies (which I ended up missing because I was at the dress fitting that day), the Revlon Run/Walk, and then doing the Universal Studios one again. That would be 4 and I figured I would find another one before the end of 2013.

I never would have guessed on January 1st that I would complete my goal by June 16th. Part of what helped me get it done was just taking the risk and signing up for races that I didn’t know well. It does make me have a bit more anxiety during the race (because I don’t know the course that well ahead of time), but I’ve learned that using Google maps I can help reduce some of my panic and be more prepared.

Anyway, back to my recap of my race yesterday. I signed up for this one because it was extremely close to my house (the start/finish line was just under a mile from my front door) and there was a discounted entry for employees of the Culver City Unified School District (technically, I am still employed there as a substitute teacher).

Yesterday morning was not my best morning. I woke up in pretty bad pain. If I didn’t have a race, I probably would have spent my morning doing stretches and waiting for painkillers to kick in. I didn’t have that option, so I did some stretches and took some painkillers and hoped for the best. Because of needing to do extra stretches, I was running late. So instead of walking to the start line, I ended up driving (looking back, I wish I rode my bike as there were areas to lock bikes up right by the start/finish line).

The 5K started before the 10K, so I went to the start line and hung to the back of the pack. And of course, I took a before picture.

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I found that shirt at Old Navy and felt it was pretty fitting since that shirt expresses how I feel about finishing a year-long goal in half the time.

I was one of the last people to start the race. One of my fears is being the last person to cross the finish line, so I tried to focus on staying ahead of at least a few people. For the first 2 miles, I was in pain. It sucked, but I pushed through (I’m only regretting that a little now as I’m still in pain). But I kept going and was very happy when I could see the finish line in my sight.

I ended up crossing the finish line 10 seconds faster than the Firefly Run, which means that I’ve taken 26 seconds off of my Hollywood Half 5K time (the first officially timed race I did this year).

And my self-portrait finish picture.

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I was very happy that 4 people finished the 5K after me, so I wasn’t last. And right after I crossed the finish line, the winner of the 10K crossed. So it was pretty cool to see that.

Sorry for the short recap of this race. It wasn’t a super eventful race for me and I was by myself so I didn’t take a ton of pictures. But it did get me to my goal, and that will make this race very memorable.

So what’s next? I still have a few other 5Ks in mind, but I don’t know if I want to set another goal (like doing 10). If I do that, it will be awesome, but I also have to keep in mind that races aren’t always the cheapest things to do. I will do the Universal Studios one again, and there’s a Santa Monica one I’m looking at towards the end of the year.

But for now, I’m just super happy that I have a nice collection of bibs and medals.

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My dad hasn’t been in town yet so my super cool medal hanger that my aunt got me is still not up yet. But it will be hopefully very soon. At least I can admire my work this way for now.

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Firefly Run 5K (or 5K #4!)

Posted on June 3, 2013 | 1 comment

On Friday, I completed 5K #4 for the year (I’m almost past my 2013 5K goal!). I did the Firefly Run. This was my very first nighttime race, but I loved it!

I first heard about this race from my friend Kate. She saw a deal for the race on Living Social, so she and I both bought deals for our entries in the race

There was no pre-race pickup for bibs and timing chips, so Kate and I headed out there pretty early so we’d have time to deal with traffic and pick up our stuff.

Turns out, we got to the race 4 hours before it started! I picked up my number (my lowest race number ever!).

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After picking up our numbers, Kate and I decided to wait out the time in her car. Because we got there so early, we managed to park about 30 feet away from the start/finish line (the banner in the picture).

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When it was about 90 minutes until the start time, we decided to get ready. I had gotten a tutu and bow tie at Party City earlier in the week (I also got glow necklaces/bracelets), and I was planning on wearing a plain t-shirt. The race t-shirts were technical shirts, and I’ve never found one that fit me properly.

Until I got the race shirt for this race! It was so comfortable so I decided that it was the perfect touch to my outfit.

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Those weird yellow things at my ankles are reflective LED bands. Everyone in the race got them to wear. Right after taking this picture, I decided to use the bow tie as a hair bow. It kept getting caught in my glow necklace and iPhone headphones and I wanted to make sure nothing was in my way from having a great race.

We wandered around the start line where they had some food for sale.

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None of those things sounded like good pre-race foods. Besides, Kate and I had made a stop before arriving at 7-11 where we picked up some snacks and water.

We took some fun pre-race photos by the start line and the giant LED wall.

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And before we knew it, it was time to line up. Kate was running, so she went to the front of the pack and I hung back with the walkers. But that gave me a great chance to check out everyone else’s glowing outfits.

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I seriously loved these guys with full LED suits. They ended up passing me in the race.

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They let us go out in heats. I ended up being the very last person to go in the first heat. So I had a pretty odd experience racing. At the beginning, I was almost completely alone. Everyone else ahead of me was running, and I was walking. A few minutes later, a big crowd of runners passed me as the next heat was started. This happened each time a new heat started, so my race was both crowded and empty.

The course was pretty crazy. We went all around the Home Depot Center. We went around the soccer stadium, the track, and all over the campus. There were a lot of places that we went back and forth, and I’m wondering if that was done so we could all admire the glowing people (I personally thought that was cool).

There were only a few negatives for me. First of all, there was no mile 1 marker. That stressed me out. I was curious how on pace I was doing, and until the mile 2 marker, I had no clue. Also, there was about 1/2 mile of the course that was on a dirt track, so I tried to pull my shirt over my mouth so I didn’t breathe in all the dirt. And finally, there was a lot of times we were going up or down a slight incline. For most people, this wouldn’t matter, but with my hips it makes a different.

As I got close to the finish line, I heard someone cheering for me. Kate, who had finished earlier with a personal best time, was waiting about 10 feet from the finish line for me. I’m so grateful that I have a race buddy who is willing to wait for me to finish. I ended up crossing 16 seconds faster than my best 2013 time. I was about 90 second slower than I hoped I would be, but that’s not too bad.

We didn’t stay for any of the festivities after the race because I had to be at work pretty early the next morning. But I did take the time to take a victory photo.

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Overall, I’d say this was a pretty successful race! I had a great time, the atmosphere was wonderful and positive, and the weather was ideal! I’m already thinking about looking for more nighttime races (and doing this one again next year!).

4 5Ks down, 1 more to go to meet my goal. And 5K #5 is in 2 weeks!

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Setting Myself Up To Win (or More Preparation)

Posted on April 24, 2013 | Comments Off on Setting Myself Up To Win (or More Preparation)

I do a lot of things to try to make my life easier. When I have late shifts at work, I try to get some extra sleep (because I really do function better on more than 5 hours a night). I know that when I don’t remember to prepare a lunch or a dinner one day, I can always find something at Subway or some salad places near my house. And I try to get things done on my day off so I don’t have to try to squeeze them in before or after an 8 hour work day.

But just because these things are easier doesn’t mean that they are good for me. I’m trying to look at things now as better options, not easier options.

One thing that I’ve been able to do is figure out when I can fit in spin class into my work schedule. On Tuesdays and Thursdays I have a shift that starts at noon. In the past, I used the late start to catch up on sleep. On Monday nights, there are times that I don’t get home until 10pm and then I still need to have dinner and get work done. But now I’m making going to an 8:30am spin class a priority. I know that this won’t happen every Tuesday/Thursday (yet), but I’m working towards it.

Also, I’m trying (again) to be better at having food prepared so I don’t have to think about what I’m going to do for lunch or dinner. I’ll admit that this week I haven’t been good. I’m going out-of-town this weekend and didn’t want to go to the grocery store if I didn’t have to before my trip. But no matter what I eat, I am tracking all my calories on my app on my phone. I’m holding myself accountable for my good and bad choices.

Finally, I’m allowing myself to make mistakes. I really am an all or nothing sort of person. I didn’t want to start this blog until I knew I could maintain doing it 5 days a week (there’s no way to get yourself ready for that). So when I’ve had slip ups in the past, I’ve allowed myself then to continue slipping up until a determined date/time that I was going to “start over”. There’s no starting over in this now, just continuing on. I’m not letting a speed bump stop me completely.

I’m hoping with this new mindset not only will I be moving towards my goals a bit faster, but I’m hoping that I will not feel so over worked and stressed about being at my day job 6 days a week. I need to allow myself time to have a life and do things that are good for me and I enjoy. I didn’t allow myself that freedom last year.

Of course, I could completely change my mind about all of this next month, but I’m giving it a shot for now.

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Posted in Fitness, Health, Tough Stuff, Weight Loss, Work

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Specificity Matters (or Wanting an Emmy Not an Oscar)

Posted on January 11, 2013 | Comments Off on Specificity Matters (or Wanting an Emmy Not an Oscar)

Yesterday, the nominations for the Oscars were announced. I try to wake up and watch them live, but this year I set my DVR and watched them when I woke up. I got me thinking about how I used to want to win an Oscar more than anything in the world.

I first caught the acting bug in elementary school when I played Chair #3 in a version of “Goldilocks and the Three Bears”. After my chair “broke” (I was the too small one), I stayed under a table and was able to watch the audience the rest of the play. From that moment on, I was hooked.

I always said that I wanted to win an Oscar. Even in my senior quote in high school I mentioned it.

But once I moved out to LA and started to seriously pursue acting, I realized that I had the wrong goal.

I wasn’t thinking exactly what an Oscar required growing up. I didn’t grow up around the entertainment industry so I didn’t always have all the information I needed to create the correct goal.

I’ve discovered that I love television more than movies. That’s not to say if I got offered a movie part that I’d turn it down, but if I had to create my dream job I’d want to be on a tv show. And more specifically, a sitcom style, or multi camera, show.

Once I had that specific goal in mind, I could create steps to help me reach that goal. I’m still at the early stages of those steps, but I know that I’m heading in the right direction.

I need to be more specific with other goals I have in my life. I want to lose 100 pounds. I know that. But I haven’t figured out exactly how I want to go about it. Do I want to train for some crazy event and use that as my method? Do I want to have a goal of attending workout classes or working out at home a certain amount of time a week? I’m honestly not sure yet.

I’m going to spend my weekend picking out my specific goal and then working backwards to figure out the steps I need to accomplish that goal. It’s what I am doing for my acting career. And just like in my acting career, I need to be accepting that it will not be a straight line to success. There will be ups and downs, but in the end, progress will be made.

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My 2013 Goals (or I’m Not Calling Them Resolutions This Time)

Posted on January 1, 2013 | 4 comments

Welcome 2013!

I’m excited to see what I can get done this year! In the past, I’ve always made resolutions, but for this year, I’ve decided to call them goals. Somehow they don’t seem as scary that way.

Here are my goals for 2013:

Continue on my weight loss journey. I didn’t lose as much in 2012 as I would have liked, but I did lose. And I’ve got my brother’s wedding in September and you know that those pictures are going to be around forever. I want to look back and not be embarrassed.

Continue paying down my credit card debt. Again, I didn’t do as much as I would have liked in 2012, but I’m working on it. I may not reach my goal of being debt free by my 30th birthday, but that’s ok.

Do at least 5 5Ks. I do enjoy walking various 5K events. In 2012, I did 3. This year, I’d like to see if I can do 5. I have my first one planned for February (unless I decide to do another one sooner).

Do my first 10K. There’s going to be one at Disneyland 6 days before I leave for my brother’s wedding. Unfortunately, due to that timing, my parents won’t be able to come and see me do that, so I’m looking at maybe finding one another time so they can come see me accomplish this.

Find alternative income. I love my day job, and I don’t plan on leaving it anytime soon. But I also need to find a way to make more money to help me work on my debt. And if I can find a way to support myself without having to go to a job 6 days a week, that would be great for my future.

Take an improv class that counts. I’ve taken improv classes in the past. I did a few years at LA Connection Comedy and also studied weekly with Kip King for almost 8 years. But in the commercial world, they want you to have classes from one of the main schools. So I’m looking at maybe taking classes at UCB this year so I’ll have that competitive edge on my acting resume.

Keep blogging. I think this one is pretty self-explanatory.

Any of you have some goals for this year that you are really excited about?

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