Only Knowing Some Of The News (or Several Rough Nights Of Sleep)

I like to think that I’m pretty informed about what’s going on in the world. I know what’s happening with politics and what’s going on with the pandemic. And I pay attention to other news stories as well. But I don’t really watch the news anymore. That used to be a part of my routine in the past, but I haven’t been sitting down to watch the news in the morning in a while. Instead, I tend to get my news from social media. I have a list of news accounts I follow and I can easily see what they post and stay on top of things. And while I might watch some tv news from time to time, it’s not a regular habit.

I probably should be a bit better about knowing the news, especially some local news that I might not see on social media. But I just have been a bit burned out on news over the past year, so I haven’t wanted to add more to my life.

But by missing out on watching the news, I also miss out on a few things that do affect my life. Even though I’m staying home and inside almost all the time, the weather is important for me to know. The actual temperature isn’t that important because my house has poor insulation (so it can be freezing inside my house when it’s not too bad outside for example). But my hip issues get worse when it’s about to rain, so I used to make sure I checked the weather regularly so I could be prepared for that. We haven’t had rain in a long time, so I guess that slipped my mind lately.

But I had been having some really horrible nights of sleep this week. I struggled to fall asleep and when I did fall asleep, I woke up a lot. I have been having a lot more sleep issues over the past year than I normally do, so I assumed it was connected to that. And even though I had some hip pain, that’s not too unusual for me either. I didn’t think about if there was a possibility of rain causing the issues until I woke up the other night and it was pouring rain outside.

I am grateful for the rain because I know we really need it, but I hate that it causes me so many issues. And I hate that because I haven’t been paying attention to the weather and that part of the news that I was unprepared for dealing with this over this week. If I had known it was going to rain, I couldn’t have completely prevented all the pain, but I would have taken steps to make it a bit easier for me. I also just hate the feeling of being unaware that something was going to happen. So little in my life is in my control, and this was just one more thing that was out of my control. And it was my fault that it felt that way.

I know I’m probably overreacting a bit about all this. The pandemic out-of-control feeling is making my hip pain out-of-control feeling that much worse. And the rain looks like it’s done for now, so my hip pain should be getting better over the next few days. And soon enough, I’ll be back down to my regular pain level.

I also know I’m overthinking all of this. I am informed about what’s going on in the world, just not everything. And not knowing the weather isn’t the worst thing. Even when I was going out and doing things, I wasn’t always super aware of the weather. And I don’t know if I need to add another thing to my daily list to check in on. I guess this was just another thing to keep me on my toes during a time when life feels very repetitive and boring.

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