I Guess This Makes Me Feel A Bit Better (or A Physical Explanation For My Emotional Symptoms)

The past week, I’ve been struggling more than normal. I haven’t been sleeping well. I have been feeling off. I had some body aches and pains that I couldn’t explain. And I just had a general feeling of uneasiness. I assumed that this was due to isolation and my mental health. I know a lot of people are dealing with a bit of depression right now and it made sense to me that I might be dealing with the same. I would almost be worried if I didn’t have a bit of depression right now. I don’t want the current state of the world to be normal to me.

So I had been trying to do things to make me feel better. I’ve been especially focusing on my sleep because I know when I’m tired it makes everything harder for me. I just couldn’t seem to sleep well even if I was going to bed early. I was tossing and turning a lot, and some of that was due to hip pain. I also couldn’t reach deep sleep and when I did I had some really weird dreams that made me wake up feeling very unsettled. Again, I assumed this was all due to the circumstances with the world and didn’t think too much about it.

And then, I ended up getting my period almost 2 weeks early. Sorry if this is TMI, but I write about this plenty. I write about how much pain and nausea I deal with and how much it affects my life. And usually, I deal with a lot of symptoms for 5-7 days before my period starts and I am pretty miserable. For some reason, because I wasn’t dealing with nausea, I didn’t even consider that everything I was dealing with could be this. Also, since I’m usually pretty regular I never would think that I would get my period 2 weeks early.

There are so many reasons why this happened. I am guessing a lot of it is stress and nothing more than that. I know there can be medical reasons for this, but that’s usually when you have irregularity happening more consistently and this was just random for me. Or at least I hope it’s random. I track things so I will know if it’s happening a lot before my next doctor’s appointment.

And now, I’m dealing with the pain and nausea that I usually have. That’s really annoying because I just got over nausea about a week and a half ago. I thought I would have more freedom from it. I’m used to having more time without it. But I can’t do much now except try to take care of myself with my usual remedies and medications. It’s not as bad as it has been before, so that is a good sign. Of course, it could get worse as this week goes on. But I’m going to be grateful that it’s not bad now and I didn’t have the week of nausea before this that I was expecting.

As frustrating as it is to have my period be 2 weeks early, in some ways, it’s also a relief. I never thought all these issues I was dealing with could be related to my period since I wasn’t expecting it. But now that I know my cycle was thrown off, almost everything makes sense. The weird pains I was experiencing can almost all be explained by this (except my hip pain, but that might be a weather thing). Moodiness and fatigue make sense. The issues sleeping make more sense, even though that’s not something I normally have it’s something I occasionally have. The general feeling of uneasiness makes perfect sense now. And while I can’t feel certain that everything I’ve been experiencing will end when my period does, I do have a bit of hope that it will. I don’t have to worry as much that this is just how I’m mentally doing because these issues did come on suddenly. I hope they will go away just as suddenly.

I know that if I googled irregular cycles that there can be a lot of reasons to worry (especially when you consider my age). But since this is a one-off thing for now, I’m not going to think too much about it. Hopefully, things regulate in my body for the next cycle. And if they don’t, then I can discuss it with my doctor when I go in for my next appointment. But for now, I’m just grateful that I have a better idea about why I have been feeling so off for the past few days.

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