I wrote earlier about how I have had some health-related things to deal with every week for the past month. I think it affected my mental health more than I wanted to admit because I really have been down this week. There were other things that caused me to be in a bad mood, but feeling sick or off always seems to make things worse. But I knew that all the physical health stuff I was dealing with would get better even if it seemed to be taking longer than I would have liked.
And finally, I’m feeling normal again. Dealing with the side effects from the booster shot seemed to be a bit more than what I’m used to, but looking back now I don’t think it was as bad as I sometimes go through with the flu shot. I think it might have just hit me harder than I’m used to, but it didn’t last as long as it can with the flu shot. Almost all of my severe side effects were gone within 48 hours. The only real things that lasted longer were my swollen lymph nodes and feeling a bit weak in my workouts. I think I’m still feeling a little weak in my workouts, but I can finally do a lot of things that I was struggling with at the beginning of the week. And I’m sure that my lymph nodes are still a bit swollen, but they are no longer swollen to the point where you could see them and it was affecting how much I could lower my arm. I know I saw reports online about not getting a mammogram for 1-2 months after getting the vaccine because a swollen lymph node could be mistaken for something else. So I think it’s very possible that I could still have them swollen for a while, but I don’t really mind if it’s not affecting what I can actually do day to day.
And my back has been an issue for a few weeks now. It was slowly getting better, but it also felt like I was taking 2 steps forward and 1 step back every day. I would see improvement one way but then discover another way that things might have been worse. I have just been doing everything I could to take care of myself. I was making sure I was taking pain medication when things were getting worse so I didn’t compensate for pain with bad posture and have more issues later. I used topical pain relief throughout the day to help the pain but limit how much medication I took every day. I was trying to do stretches when I could, but I also noticed that they sometimes would hurt me more.
The worst of my back pain seemed to be when I was in bed. I don’t know why laying down was so painful for me, but it really was a struggle. And as I mentioned, I wasn’t sleeping well because every time I moved, the pain woke me up. And this has been an issue since my back started to hurt. But 2 nights ago, I noticed I moved while laying in bed and reading and I didn’t have searing pain in my back. I didn’t keep moving around to test if things would hurt since I didn’t want to jinx myself. But then last night, it continued to be somewhat ok while I moved in bed. I wasn’t waking up all night because of the pain, which was so nice. I do still have some back pain, but it’s really mild now compared to how it was even at the beginning of the week.
I’m so grateful that I’m feeling better with these two things. Although now, I’m just waiting to see how bad my pain and nausea will be this month. Normally, it would have kicked in by now but it hasn’t yet. I’m glad it hasn’t started since I’ve been dealing with other things, but I’m also worried that this could mean that next week will be even worse. I know I can’t think that and I just have to keep hoping this month won’t be bad. I also know that getting the booster shot might be throwing off my cycle a bit so maybe things are just late and that’s why I haven’t had those symptoms kick in yet. I’m not too worried if things are off by a day or a few days since I know that’s a normal side effect of any vaccine. But it’s also making me feel a bit antsy to see when things will kick in and when I will need to work on managing those symptoms.
After having a month of back-to-back health issues, I’m really ready to be over them. I know I still need to get through the pain and nausea when it kicks in, and because of the timing, that means I will be dealing with health issues for 5 or 6 weeks without a break. But hopefully, after I’m through that in a week or two, I will finally have some weeks with no health issues and I can just relax and enjoy my time.