Taking Time To Heal Was The Right Thing (or Giving Myself A Week Helped)

It was just about a week ago that I had the unexpected in-office procedure done on my foot. And it’s been an interesting healing process for me. Because I wasn’t prepared for this, I had to figure out how to manage healing and what I would need to get. And I had to find what I could get delivered to my house since I was struggling to walk at first.

When I was at that appointment, I asked the doctor how long before I was healed. He said that it would be about a week before I felt like I could walk again with some weight on my heel and it might be another week or two before I’m fully healed. And I needed to allow myself that time so that I wouldn’t form scar tissue or a scab, which could make things harder for me.

Most of last week was spent at home going nowhere. I wasn’t using the crutches in my house since I had a soft boot from the doctor that I could wear and I just walked on my toes. It wasn’t the best thing to do because I started to get shin splints, but it was much easier than using crutches. When I had the rare errand out of my house last week, I was using crutches because I needed the support.

Then over the weekend, I started to use the cane that I already had. Again, I only used it outside of my house since I could walk on my toes while inside. And I was still limiting my errands outside my house so I could relax and not accidentally do too much.

And now that it’s been a week, it seems like my doctor was right. Monday night was the first time I was testing putting weight on my heel again. It was not easy and I do still have some pain, but it was manageable. And on Tuesday and Wednesday, most of the time I was walking pretty close to normal. I still put more weight on my toes than I do on my heel, but it’s not too uneven. And I feel like each day I can put a little more weight on my heel and it’s a little less painful.

But I know I’m not done recovering just yet. When I change the bandage, I can see that it still needs to be covered and that I need to give things a bit more time. But I think seeing how much progress I’ve made in a week is a sign that giving up my time to focus on healing was the right thing. It was frustrating and I was impatient at times, but it’s clear my body needed me to do that so I could be feeling close to normal now. It would have been more frustrating if I was still a few steps back in my healing and stuck there for longer.

Hopefully my doctor was right and it’s only another week or two before I don’t have to worry about letting my heel get better and I can be back to everything normally. But at least a week in, I’m able to start adding a few things back and I am feeling much better.

Comments are closed.