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Strength and Savings (or Picking A New Monthly Challenge I Know I Need To Do)

Posted on April 4, 2023 | Comments Off on Strength and Savings (or Picking A New Monthly Challenge I Know I Need To Do)

Happy April! I feel like March both flew by and took a long time and it also felt like more than one month with many things happening in my life. It wasn’t the craziest month of my life but the craziest month I feel like I’ve had in a long time.  While it wasn’t all good things, it was nice that a lot of them were positive and reminded me more of what my life used to be like. And I’m proud of myself for not letting a bit of craziness get in the way of my monthly challenge.

I think I really needed the challenge I set for last month, which was to try to make some improvements in my workouts. I know that I have been wanting to do that for a while, but it’s not the easiest thing to do. But wanting to do it and needing to do it finally came together in March and I really think I found a way to try to get this done. I didn’t make all the improvements that I had hoped to, but I found ways to test myself and to try to see what I could do. I didn’t focus as much on improving on the bike, but I think I was able to get more comfortable with my new resistance levels. On the rower, I focused on things other than how fast I could row and I know I saw a lot of improvements doing that, including having faster rowing times. I think I’m going to continue focusing on things that aren’t how long it will take me to row a distance and I should hopefully continue to see results that include faster rows. And on the floor, I didn’t really get to use heavier weights like I wanted to, but I tried. I know that as I continue to try, eventually I’ll be ready for those heavier weights. But it will take me a bit longer than a month to get that accomplished.

Considering that I had a month, I feel pretty good about what I was able to accomplish but even more proud that I have decided to continue with some of the plans I created in March to see more progress moving forward. I know that I might not see the results in the next month or two and it could take longer, but at least I know I’ll be working toward them.

And for my April challenge, I’ve thought of something that combines a few different things that I know I’ve been trying to work on. My challenge this month is to significantly reduce my food waste. When I go to the grocery store, I always have the best intentions with the things I buy. But far too often, I don’t use up what I get or they expire before I use them. I hate when I’m cleaning my fridge and discover things I forgot about or that have spoiled. And it’s frustrating to have to throw out things because I hate wasting money as well as food.

Reducing my food waste will require me to be much more aware when I go grocery shopping. I also think I might need to get back to how I was shopping before the pandemic when I usually went to the store to get things only for the next few days instead of trying to get everything for the week at one time. I might buy something on Sunday thinking I want it but by Friday I really don’t want to have to make it. So if I’m shopping more often, then I can focus on what I want for that day or the next and not what I might want a week away.

I also will need to make sure that I’m eating at home or from things I made more. I’ve been getting much better about this and don’t order in that often anymore, but I also know I can be better. This might mean I need more easy meals as options, so when I went to the store most recently I made sure that I got more frozen meals as options so I could make a quick dinner if I don’t feel like cooking. I also want to get back into using my food saver to freeze things so I can make things on my own and have them as frozen meals, but that’s not something I want to do in bulk and just do it as I have things to save.

There are some things I’m allowing myself to not feel too guilty about with this challenge. There are some things I buy that I just can’t use up fast enough before it expires. For example, I don’t use mayonnaise that often, but I do use it sometimes. So I bought the smallest container of it months ago and I’m only about halfway through the container and it expired last week. I also won’t be forcing myself to eat everything on my plate if I make something and realize I don’t have the ability to finish it. That will mainly be something to worry about if I’m making a frozen meal since something I cook myself will be my own portion sizes and I normally serve myself less than I think I’ll want and get more if I’m still hungry.

I don’t have a goal of being zero waste or eliminating all my food waste, but I also know that there is a lot of improvement I can see in this aspect of my life. And I hope that by the end of this month, I feel like I’m not wasting as much food or money so I can know I’ve made a difference.

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Working On Feeling Better Mentally and Physically (or Picking A Workout Challenge For March)

Posted on March 1, 2023 | Comments Off on Working On Feeling Better Mentally and Physically (or Picking A Workout Challenge For March)

When I set my monthly challenge for February, I had no idea I’d basically be forced into sleeping better in order to get over the cold I caught. I was going to bed earlier and could sleep in because I wasn’t going to my workouts. I think the last time I got that much sleep was when I was out of work and was not getting up too early to work out in the morning.

And getting that much sleep that week proved how much I really needed to work on my sleep schedule. I’m back to getting up as early as I normally do since I’m back to my workouts, so my focus has to be on what time I get to bed. There are some nights when I’m getting to bed a lot earlier than I used to and there are other nights when I’m noticing I’m staying up too late. But even those later nights are still not as bad as they used to be. I’m averaging about an hour more sleep a night, which is a start. I want to get it up a bit higher, but that will take some time. But at least I’ve made a start that I can build off of. This is a work in progress, but it’s the most progress I’ve made on this goal that I’ve had for myself for a long time.

And for this month, I’m doing another health-related challenge and it’s inspired a bit by the time when I was sick. After I took a week off from my workouts, I did notice that I had gotten a bit weaker. This was expected since I had to take time off, but it was frustrating. And since I’ve been back, I’ve been really wanting to build my strength back up. But as I’ve been doing that, I also have wondered if I’ve been stagnant with what I have been doing. So this month, I want to challenge myself to find where I can be stronger and work harder in my workouts.

I know that there are some parts of my workouts that might be easier to build upon than others. I think it will be hardest to have improvements with my rowing, but I know I can still try. But because of some physical restrictions, there is only so much I can do. I’ll see what can happen when I try, but I’m not setting any crazy expectations. But I think I can make some good improvements on the bike and with the floor work. I want to see if I can increase the resistance level on the bike a bit more for some of the workouts and also see if I can pedal faster when I’m using the levels I’ve been using for a while. And on the floor, I know it’s not just as easy as using heavier weights, but I should be more comfortable with testing out the heavier weights to see if it’s possible or if I could do some of the reps with the heavy weights before using my normal ones. This isn’t the most straightforward progress, but they are steps toward improvement and that’s what I need to be ok with doing.

As much as I’d love to see super fast progress and immediately have improvements in my workouts, I think seeing how my sleep improvement went made me remember that any steps of progress are good. So even if I end March with marginal improvements, that will still put me ahead of where I am now. And if I can make small improvements every month or every other month, that will add up over time. All I can do is try and see what happens over the course of this month and hopefully, there will be some changes that I can continue over time so I see some big improvements and changes at the end of the year.

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Another Challenge About My Schedule (or Hopefully This Month Goes Better)

Posted on February 1, 2023 | Comments Off on Another Challenge About My Schedule (or Hopefully This Month Goes Better)

As I wrote about halfway through January, I think I might have picked the wrong monthly challenge for my first one in 2023. I had so many good intentions to work on planning out a schedule and so many things happened that made that a lot more difficult than it should have been. I really did try to figure out at least something to have regularity in my week, but it was limited to only a few things.

I have a much better idea of when I can try to cook a meal since it’s really limited with my schedule. I want to try to figure out some faster things to make so I can cook after work and not feel overwhelmed or eat too late. And I’m working on prepping ingredients so they are easy to grab throughout the week. For example, I make my own pickled onions to add to salads and sandwiches on the weekend so I have them all week.

I also had a few small ideas about my cleaning schedule. There’s a lot more to work on with this, but I am trying to use my robot vacuum more so I don’t feel as much pressure to do vacuuming after work to keep up with things. I’m looking into other shortcuts to tricks I can use for other cleaning tasks, but I think I really should think more seriously about having a cleaning service come in once a month or so to do a big cleaning. I think that will help keep things in order so my weekly cleanings aren’t as big. I have to do some budgeting work to figure out if that’s feasible, but I’m making it a higher priority for me than some other things I was thinking of saving for.

Even though my January challenge about scheduling didn’t go that well, I have another scheduling challenge for February. This is a part of my big annual goals for the year, but this month I want to really focus on my sleeping schedule and making sure I get more sleep each night.

This has been something I have known I needed to do for a long time, but it really hit me hard this week. Last week, I was doing really well with getting to bed on time and getting an hour or more sleep each night than I have been getting. I know I still need more than that, but I did feel a difference and I was feeling a lot better. But this week, I’ve been getting back into my usual habits and I’m not getting enough sleep again. I’m actually getting a bit more sleep this week than I did a few weeks ago, but it’s still less than last week. And it’s making me more tired than I have been before. I wasn’t expecting it to be such a huge change, but I guess this is a sign that I really do need to focus more on sleep.

And that’s exactly what I plan to do this month. I know it’s tempting to stay up late to read to catch up on tv or other things, but I just need to remember that I can do that another time. Unless there is something urgent that has to be done, I want to really try hard to stick to a better sleep schedule even if I want to stay up later. I know this won’t always be possible, especially if I am meeting up with friends in the evening or going to dinner. But I can make an effort for all the evenings I’m not out and don’t have a good excuse to stay up late.

I’m curious if I’ll be able to do this since this is something I’ve been struggling with for a while. But I’m also curious to see how this makes me feel if I’m able to do it for most of the month. I want to see how it affects my physical and mental health. I know it will only have positive effects, but I don’t know how much of a difference it will make yet. But hopefully, but the end of this month I will be able to update you with the results!

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Still Setting Myself Up For A Good Year (or Transitioning From One Monthly Challenge To Another)

Posted on January 5, 2023 | 1 comment

My monthly challenge last month was to do what I needed to do in order to have a good 2023. This involved several different things, but the main ones I focused on were around setting up my living space for success. This included going through my clothes to see what I could get rid of and going through my kitchen to take an inventory and make sure I don’t have anything expired.

I know this wasn’t too crazy of a monthly challenge, but I’m glad I did it because sometimes the simplest things are the things you seem to put off the most. I really needed to do these things and I’m happy I had a push to do them. Even though I went through a lot of my clothes when I moved, there were still so many things I didn’t need and were taking up space. Since I want to redo my closet and I’m looking for a new dresser, getting rid of things I don’t need will help me figure out how to set up my clothing storage. And going through the stuff in my kitchen was very helpful too. Since I’m trying to cook more, I really don’t want to think I have a spice in my cabinet only to discover when I’m about to use it that it’s expired. I know that not all expired spices are bad, but I don’t want to use something that could make the food I make taste off. I still have more that I want to go through in my kitchen since I know that I have other things that may have gone bad, but at least I got through the things I’m expecting to use more frequently.

After getting some things set up for the new year, I wanted to continue that trend with my monthly challenge for January. This is a variation of something I’ve done before, but my challenge this month is to create a good weekly schedule for myself to get certain things done. What this means to me is to create a schedule that will help me figure out when I should do certain weekly errands, what days might be best for different cleaning tasks, and what days are best to try to cook. I know that doing this will help me not only stay on top of the regular things I need to get done, but it will make it easier for me to find where I do have free time to do other things.

The only regular task I’m good about doing on a schedule is doing laundry. I used to do laundry every Sunday, but now I do it every Saturday. I rarely have to do laundry other times, but now that I have my own washer and dryer I do sometimes do non-clothing laundry on other days. But having that routine makes things easy since I don’t have to think too much about when I can set aside time to make sure I have clean clothes each week. But I want to feel that way about other things that need to be done regularly like vacuuming and mopping. I know for some things like cleaning my bathroom and dusting, need to be done more frequently so it might not be as easy to schedule.

And in the same way, knowing what days I have free time after work to cook will help me plan what to make and what groceries to get each week. I also like knowing when I’ll have leftovers so I have easy things to make for lunch or get ready for dinner. I don’t always plan out leftovers well when I have them, but this will almost be a way to do some meal planning with less effort. If I know I’m cooking on a Monday and will have 3 meals of leftovers, I will know when I need to cook again or when I might have to have something easy to make. I also can use this planning to start stocking up my freezer with leftovers again, which I haven’t done much since I moved. All of this will help me not feel like ordering food because I should have options available for me.

I’m not sure if there are other things I want to figure out for a weekly schedule, but I feel like these are good things to start with. And as this month goes on, I guess I’ll see how it goes and if it works out to do this idea with more in my life. The more that I can get into a routine where I don’t need to think too much about it, the better.

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Looking Back At My 2022 Goals (or I Don’t Think I Did As Well As I Could Have)

Posted on December 30, 2022 | Comments Off on Looking Back At My 2022 Goals (or I Don’t Think I Did As Well As I Could Have)

It’s my final post of 2022! This year has been a whirlwind in more ways than one and I think I’m ending this year in a very different place than I expected. I think things didn’t entirely turn out the way I wanted them to, but in other ways, things are better than I expected. I don’t think there’s usually a good way to predict how things will go over 12 months, but I try to do what I can that is in my control. And that’s why I’m always setting different goals for myself. It’s important to try to stay on the path you are hoping to go down. Even if you don’t get things completely right, you usually have at least made strides toward that goal.

And that’s how I feel about the goals I had set for this year. I really thought I picked out some great goals for myself and things just didn’t happen how I thought they would so I don’t feel like I’m as successful as I expected to be. But I still had victories even in the failures.

The first goal I had for myself was to do at least 200 Orangetheory classes. This is the goal that I felt very certain I would be able to achieve and I like having one goal that doesn’t feel like a stretch. But there were moments I was worried I wouldn’t make it to that number. After taking a week off after my foot surgery, I knew I had to limit how many rest days I took. I didn’t have that many weeks throughout the year that I only did 3 workouts in the week, so I was able to make up for that missed week in January. And I will be ending this year with 203 workouts after I do my workout tomorrow. Even though this was an easy goal for me to complete, I like having it because it held me accountable. I am in a routine right now, but I also know how easy it can be to get out of a routine and get into bad habits. So I’m glad that I was able to get this done.

My next goal was to move into my condo and get everything set up. I would say that I was almost fully successful with this goal. I am moved in and have nothing left at my old place (which is a big relief at this point), but I don’t feel like I have everything set up just yet. There are a few things that I haven’t bought that will help me complete my place. But some of them need me to save up money and some I just haven’t picked out the right things yet. I don’t want to buy something just to buy it, so I’m taking my time and being picky. But it’s just a matter of time before I can get everything done on my list. But even without having everything set up, I feel very much at home here and that’s probably the most important thing.

The next goal was to be more mindful of my time. This one was a real struggle for me and something that I will be continuing to work on in 2023. I got a bit better at managing my time and allowing myself to make plans outside of my work schedule, but I still had struggles with organizing my work time with completing tasks in the most efficient way. I’m getting better at it, but I know there is a lot of work I still need to do. And I need to be better about my free time because I also know that I’m wasting time there too. But there are other things I want to work on that I think will help with some of my wasted free time and I’ll be doing those in the new year.

One of the goals I didn’t do so well on was getting out of my house more. I was allowing myself to be more social and go out with friends, but I wasn’t being productive at making plans. I was depending a lot on others to ask me to do things and that wasn’t great. But I know I was doing things outside of my house a bit more than the year before even if it wasn’t exactly what I was hoping to do. I think there are a lot of reasons why this was a failure for me, but issues with free time and still being cautious with the pandemic are the main ones and I don’t know how I could have changed both of those as much as I needed to. But it’s not a total failure because I did do more, so that’s at least something.

And the final goal I had for this past year was to work on my budget more. This one wasn’t that great either, but it was for some things I wasn’t expecting. I am definitely doing better with my budget than I was before, but my tracking isn’t where it needs to be. I should be able to track better than I do and I’m still trying to find what system will work best for me. I was doing ok with this goal occasionally throughout the year, but then I’d have some sort of change that just brought me back to where I started. Whenever my salary changed or I went from an independent contractor to an employee, things should have been easy to change in my tracking but they just weren’t. I sound like I’m making excuses, but clearly, something in the way I was trying to do this wasn’t working for me and I just need to keep trying to see what will eventually work so I can feel better about my financial situation and start planning on how I can enjoy the money I have and not just survive on it.

Overall, my goals didn’t really go how I wanted them to go, but they also weren’t all failures or a waste of my time. I just ended up having different priorities or thoughts as the year went on that made these goals not the ones I put my time and energy onto. But I still had some progress with them all and I know I’m doing better with these things than I was 12 months ago. And I’ve got some goals figured out for 2023 that I’ll be sharing soon that hopefully will be some good ones that I will reflect back on in a year and feel a bit more successful with.

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Getting Ready For The New Year (or Trying To Set Myself Up For Good Things)

Posted on December 1, 2022 | Comments Off on Getting Ready For The New Year (or Trying To Set Myself Up For Good Things)

Happy December! Again, I feel like last month flew by. I don’t know how November is over when it feels like it was just Halloween. Maybe doing Fake Thanksgiving threw things off a bit for me? But it still feels like November was a month that wasn’t there. And I’m ready to have one last monthly challenge for 2022.

For November, I challenged myself to be more efficient and to be more open to asking for help. When I set that challenge, I really thought it would be more about my work than about my personal life. And of course, I didn’t have too many things going on with work that would have required help or that were different from what I had done before. But I did try to be more efficient in my workflow each day. I tried to do some planning with which tasks need to be done immediately and which tasks could wait so I could do them in batches. And I think I’ve gotten off to a good start with this because I have noticed that I’m not struggling as much to get through my work each day.

But I did have the chance to ask for help with a non-work thing. I’m pretty short and sometimes things at the grocery store are either on the tallest shelves or they are at the back of the shelf so I can’t reach them. I’m used to standing on the lowest shelves to reach things because they normally aren’t that out of my reach. But a few weeks ago, I couldn’t reach something I wanted and instead of climbing to reach it, I asked someone who was also in that aisle to help me. I don’t love asking for help because I feel like I need to prove to myself that I can do things on my own. But it was nice not having to worry about my balance or struggling to grab the things I wanted. And the person who helped me didn’t seem to be too bothered to help and they even asked if there was anything else on that aisle I couldn’t reach. I still think that I won’t always ask for help because I can usually do things on my own, but it was a good reminder that it’s not a huge task to ask for help.

And for my December challenge, I want to do things that will help me make 2023 another successful year. I have some things on my list that I haven’t done since the move that I need to stop putting off. I want to start next year off feeling organized and settled. I also want to get things ready like my new planner so I need to spend time planning out my goals for the year and maybe also making a list of potential monthly challenges. And I want to do some of the usual things people do when getting ready for a new year like going through my clothes again to see what I don’t need and making sure that I don’t have any expired food (I recently found expired spices so I’ve been working on going through those). I know everything won’t be perfect, but I know it will be nice to kick off a new year feeling like I have a clean slate and I’m ready for whatever the year will bring.

I have a feeling that December is going to fly by faster than other months this year and I don’t want the end of the year to be here before I’m ready for it! So hopefully what I can accomplish this month will really help me get set up and I can start 2023 feeling ready for whatever the year will bring my way!

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Working On Being More Efficient (or Learning Not To Do Everything Myself)

Posted on November 1, 2022 | Comments Off on Working On Being More Efficient (or Learning Not To Do Everything Myself)

Happy November! It’s so crazy that we are almost at the end of this year, but as always the months are flying by! I feel like October was even faster than most months, but I think I say that every month. But this time, I felt like the month was just getting started as the month ended. But even though the month felt like it went by too fast, I still made an effort to get as much as I could with my monthly challenge.

I challenged myself in October to get out of the rut that I’ve been in and to try to say yes to doing more stuff. I did try to say yes to things that fit into my schedule. I couldn’t say yes to everything because I had plans or other things I had to get done, but I tried. I hung out with friends when I could, but it wasn’t as often as I would like. I said yes to dates even if I wasn’t totally sure about the guy (I never agreed to a date if I felt like it would be unsafe, but if I felt like I would be safe I gave guys a chance). When I saw things come into my inbox, I tried to see if I could make plans to do something. It wasn’t as successful as I would have liked it to be, but I think that was because I was dependent on other people inviting me to things and I didn’t do enough outreach on my own.

I’m hoping to be a bit better about reaching out to friends to go do things moving forward. I do know how important it is to continue to try to be social because it’s so easy to not do that. And just considering going to my workouts isn’t enough to really have a social life. For a while, that was all I did and I know I need to do more than that. So I hope that I can continue to work on making plans and not just be lazy every day after work or spend the weekends recovering from my week.

For this month, my challenge might be more related to my work than anything else but I also might find ways to incorporate it into my regular life. I want to find more ways to be more efficient in my work and to be ok with asking for help more often. I have realized with some recent work tasks that there are things that I didn’t have to spend as much time doing if I had asked someone if there was a better way to do them. I haven’t had a lot of tasks I couldn’t do, but there’s no need for me to spend days working on something if someone else can help me do them in minutes or hours.

A good example is how we tag our clients in our database. I was working on updating and adding specific tags which were taking me a lot of time. It wasn’t something that was difficult, but it was time-consuming. Someone mentioned that there might be a way to do mass tagging in our system, so I set up a meeting to talk to a member of the executive team to ask about it and they were able to get all the work done for me in minutes. I also learned how to do what they were doing, but there were some tasks that they needed to do since I don’t have full editing permissions in our database. But it was so great to see something that I was expecting to work on all week be done in a single meeting.

A lot of the work I’ve been doing lately are things that take up time and are very repetitive. And I know that for some of this work, there isn’t a shortcut or easier way to do them. They just have to be done one at a time and there’s no way around that. But it never hurts to ask if there is a better way even if I feel sure that there isn’t because I might be surprised. So I want to focus this month on asking for this type of help so I can make sure I’m using my time the best way I can.

It’s hard for me to ask for help because I don’t want people to think I can’t do my work. But I also know that asking for help doesn’t mean I can’t do it, it just means I’m making sure I’m not missing something that might make my life easier. And this could be applied to other areas of my life such as hiring someone to clean my place every so often. I can clean my house on my own, but it’s nice to have someone else to do it too if I’m too busy. Of course, things like hiring cleaners also involve money, so it’s not as simple as asking for help at work.

But I hope that even if it’s just about my work stuff, I can make sure I’m asking to check that I’m doing things as efficiently as possible so I’m maximizing my time each day. And hopefully doing this during November will help me find better ways to organize my work day and really get the most out of my time so I’m not worried about what I didn’t finish when I step away from my computer at the end of the day.

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Default ThumbnailResets And New Adventures (or Always Working To Improve My Life) Default ThumbnailMeal Planning and Learning French (or Monthly Challenge Time) Default ThumbnailBeing Organized and Stylish (or Working On Getting Into A Post-Pandemic Life) Default ThumbnailExcitement and Speaking Up (or My Last Monthly Challenge of 2021) Default ThumbnailA Frustrating Morning At Work (or Working But Not Working) Default ThumbnailWorking On Productivity (or Taking Advantage Of The Slow Season)

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Resets And New Adventures (or Always Working To Improve My Life)

Posted on October 4, 2022 | Comments Off on Resets And New Adventures (or Always Working To Improve My Life)

Happy October! I feel like I say this every month, but it seems like time is flying by so quickly! I feel like we just started September and now it’s over. And I know before I know it, it will be the new year. I think having this feeling is one of the reasons I’m glad I set monthly challenges for myself. It gives me something to focus on accomplishing so the time just doesn’t slip by.

For September, my challenge was to do daily resets of my home. I had noticed that I was putting things off and saying to myself that I could just do it in the morning. But of course, I never did it the next day and some tasks were just not getting done in a timely manner. And because my condo is much bigger than my last place, it was easier to not see the mess that might have been left. For example, I could leave things in the sink and not see them compared to before when if I left something in the sink it basically made the sink unusable. And it was easy to use the excuse that I was still figuring out where I want things to be to not put away something I might have used. So I wanted to try to reset my home as much as I could each day so I felt like I started fresh in the morning.

I wasn’t perfect at all and there were still plenty of days when I wasn’t putting away all my dishes or leaving things for the next day. But I did make a much more conscious effort to be better about this. I also worked harder on finding places for some of my things. I’m still working on a list of things I need to get more organized, like ways I can organize under my kitchen and bathroom sink. And I know once I get those things it will be a little easier. But even without being perfect, I did notice a difference in how I felt in the morning when things weren’t still needing to be done and it felt like I was starting from neutral in the morning.

After working last month on getting a good reset system down in my home so I could feel like each day was a new day, for October I want to mix things up a bit more in my life. This month, I want to make an effort to try to do some new things or get out of the rut that I’m currently dealing with. I have a pretty set routine for weekdays. I go to the gym in the morning, work all day, and then after work I’m usually just sitting at home and trying to relax from my day. I feel like I’m a bit stuck since each week goes by and I don’t have a lot of variety in my life. I try to do things on weekends, but I work on Saturdays and on Sundays, I’m normally getting ready for the next week.

I feel like before the pandemic, I wasn’t in quite as bad of a rut. I know I was not doing as much as I could, but there is a big difference between being done with work at 3pm versus 5 or 6pm. When I was done at 3, I felt like I still had my afternoon and evening ahead of me and I could go out and do something. There were plenty of times I went to Disneyland after work since I had the afternoon free. But now, once I’m done with work I want to get dinner figured out and before I know it, it’s time to go to bed since I get up so early. There are a few wasted hours in my evening when I’m not doing much that I could take advantage of. And even though I try to go to bed early, I usually don’t. So I might as well go out with friends or something that keeps me out a bit later than to be up too late because I was scrolling on social media.

This goal is easier said than done. So many of my friends have moved away so I am working on rebuilding friendships that may have become acquaintanceships. I’m trying to ask more friends about meeting up for dinner or something simple like that to just get out of the house. But I’m hoping if I ask my friends if they want to go out and do something specific versus just asking if they are free and then trying to figure out something to do, hopefully, I will be able to make more plans and I’ll find things I like to do that I haven’t done in a while. Maybe I’ll find a new routine that adds a bit more social time to my week.

Having a routine isn’t bad, as long as it’s something you are having fun with. But now, I’m not having as much fun with my weekly routine and it feels like a rut, so I want to work on getting out of it and start enjoying my life again.

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Getting Back Into Good Routines (or Healthy Eating And Cleaning Up)

Posted on September 1, 2022 | Comments Off on Getting Back Into Good Routines (or Healthy Eating And Cleaning Up)

I feel like August flew by and was such a short month! I felt like I had more time in August so I was putting off getting some of my birthday freebies like the free products at Sephora. But I guess the month slipped by and I missed getting to do that. Oh well. Some months are just faster than others I guess. And since it’s now September, it’s time to recap my August monthly challenge and plan out my September one.

Last month, I wanted to make sure that I was eating more fruits and vegetables. And as it normally goes with my challenges, I wasn’t perfect but I had some great progress. I know in the past, I was better about eating fruit than I was about eating vegetables, but this time it felt like the opposite. I did get some fruit in my meals, but it didn’t feel as often and it felt much more deliberate when I was doing that. But with vegetables, I was able to make plans for meals that just included them and didn’t have to think about it as much.

I made sure that I always had some frozen vegetables so I could easily microwave them and add them to a meal. I also got a new veggie chopper so I could prepare things easier. I had a similar one before, but I can’t find it. I think I lost a box or two during my move because I keep finding random things that I am missing. But having something to make vegetable prep easier is a nice tool to have. I know I could just cut things with a knife, but I like having things that are about the same size, and using a veggie chopper is the easiest way for me to do that. And if that’s what it takes for me to eat more vegetables, that’s an easy thing for me to do.

I’ve been trying to prepare a big salad once or twice a week so I can just have it in the fridge and ready to eat when I’m having lunch or dinner. This has been so helpful with my goals this month and I know I will be keeping it up. I’m also trying to get back into making smoothies with fruits and vegetables, but that hasn’t become as much of a regular habit for me just yet. But I’m in a much better spot with my eating now than I was at the beginning of August.

After making some great progress in August, I’m hoping I will have the same results this month. And I’m doing a challenge this month that is new to me, but also similar to a past challenge. This month, I want to work on doing a nightly reset of my home before going to bed. In the past, I have made it a challenge to do a quick clean every day, and I’m still doing that and it’s very helpful. But something that I’ve discovered in my new home is that it is much easier for me to leave things dirty or not put away.

For example, in my old house, I couldn’t leave things in my sink or on my counter because I wouldn’t have any space left in my kitchen. This also made it hard to be motivated to cook sometimes since I knew that everything would need to be put away. But now, if I leave something in the sink and not put it in the dishwasher or if I leave some things out on the counter after cooking, I still have space to use my kitchen. I don’t feel the same urgency to put everything away. In a much smaller home, every little bit of clutter was magnified. I’m still a pretty clean person and I think most people walking into my house will say it’s clean, but I know that I’m not as clean and tidy as I would like it to be. So I want to do a bit of a reset every evening.

This will be different from my daily cleaning. This will be more about taking a few minutes in the evening to put away things that I took out. Sometimes it might be things I need to put away in my kitchen and sometimes it might be something I put on my dresser in my room that should be hung back up or put back into a drawer. I know if I just spend a few minutes each day doing this, things won’t pile up like they have the potential to do. And it should continue to help me figure out what other organizational things I need in my home. I know I still need more things like some shelving in my bathroom. But until I really focus on resetting my space every day, I know that I will still be a bit unsure of exactly what I want.

I know that when I started doing these monthly challenges several years ago, it was all about helping me become a better person and improving myself. And I feel like recently I’ve been really embracing that idea again after having some struggles with the challenges and goals I’ve set in the last year or so. But I’m really feeling good about what challenges I’ve been setting and so happy to see the positive results from them each month.

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Default ThumbnailTrying To Refocus On Goals (or Doing Another Reset This Month) Default ThumbnailFinding A Balance (or Eating Healthy And Fun At The Same Time) Default ThumbnailSpring Cleaning (or Feeling Pampered) Default ThumbnailAlways Cleaning (or At Least The Pandemic Helped Create This Habit) Default ThumbnailGetting Rid Of Extras (or Cleaning House) Default ThumbnailAnother Bombshell Partnership! (or Doing A Healthy Detox)

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Trying To Refocus On Goals (or Doing Another Reset This Month)

Posted on August 2, 2022 | Comments Off on Trying To Refocus On Goals (or Doing Another Reset This Month)

It’s August, which means it’s almost my birthday! I am excited about my birthday coming up and even though I don’t know if I’ll be doing much to celebrate, I still have fun with my birthday each month. And since it’s the beginning of a new month, that also means it’s time to switch my monthly challenge.

In July, I wanted to refocus on my goals for 2022. I realized that I had been losing focus on those goals and wanted to see if I could get back on track to successfully end this year. And there were 3 main goals that I think I needed to refocus on. First, I wanted to be more mindful of my time. This one I did do a bit better with because of some changes in my job. Because I don’t have to switch back and forth as much, I was more mindful of my work time and made sure that I was focused on specific things each day. My time outside of work wasn’t as mindful, but I tried. I did make efforts to see about going out and doing things, but that just didn’t happen much in July. That’s not necessarily my fault, but I know there were more people I could reach out to and see if they wanted to go do things. So there is some work to do with that. And as far as restarting my budget, I did make a fresh start in the budgeting app I’ve been using, but I’m really torn about using it. I don’t find it as intuitive as it used to be for me. Things have changed about it and I don’t know if it makes as much sense as it used to. So I’m looking into new apps and systems to use that might be better for me. But I am getting back on track with being aware of my spending and financial situation, which is the biggest goal for me with budgeting.

And for August, I decided to do another challenge that feels like a bit of a refocus for me. My eating habits have been off for too long. I think ever since I started my move in April, things haven’t been great. They haven’t been horrible, but I know I’m not doing everything I should be doing. I especially am not eating as many fruits and vegetables as I should. I have been buying things and then not eating them. I have a burst of feeling motivated and then when things are in my fridge they aren’t what I want to eat. And I know that I’m getting in some fruits and vegetables each day, but it’s not what it should be.

So I want to set my challenge this month to be about putting the focus on fruits and vegetables in my diet. I want to make sure that I eat what I buy and stop having food waste the way that I’ve had before. I know that I will need to prep the things I get as soon as I get them so they are easy to eat and don’t involve extra work. And if I need to eat something slightly less healthy to go along with fruits and vegetables, that’s ok. I know that eating veggies with a dip that I like is better than not eating veggies at all. And maybe I just need to meal plan a bit with just breakfast or snacks and make those fruit and vegetable heavy and get them in that way. I’m going to see what works for me and go with that since that’s the most important thing for me.

I don’t think adding fruits and vegetables will make me lose weight or change my health immediately, but it’s something that I know I need to do for my long-term health. And I want to get back to eating healthier things and having more food prepared in my home so I don’t make the choice to order food (which is more of a budget concern for me than a health one). And if I do have other results because of eating this way, that will just be an added bonus.

I know I won’t be perfect this month and there will still be days where I don’t do my best, but I’m going to at least try this month and see what happens. That’s all I can do and I’ll report back in a month about how it goes!

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