Tag Archives: meal planning

Upgrading My Kitchen (or Time To Organize)

After my day of bulk cooking, I realized that I don’t have some things that I can really use in the kitchen. And I have a lot of things that I definitely don’t need (or are expired and I never noticed it).

So on Monday (my day off from my main day job), I set out to remedy this problem. The first thing I did was go through all of my cabinets and throw out any things that had expired. I had a lot of oils, sauces, and dry goods that I don’t use that often and many of them had expiration dates of a year or 2 ago! While some of it I know I will be replacing, many things in my cabinet were things that I bought for just one recipe and never used it again. That’s such a waste of money (and cabinet space for me). I’m really going to work on only restocking things that are more than one-time-use items.

My next clean out was my storage containers. As pretty much everyone does, I had a ton of storage containers that didn’t really go together. I had a lot of lids without containers and visa versa. And while I do like the “disposable” storage containers you can get at the store, I wanted to make sure that if I was going to bulk cook that I had good quality containers.

I got rid of many of the disposable ones (since I pretty much never use them) and saved all of my Snapware. I have the plastic Snapware that I got a long time ago and have always liked how they sealed so tightly.

My last clean out stage in my kitchen was to move things around to be in more convenient places for me. Until this week, I stored several pans in my oven because I didn’t know where else to put them. I almost always remembered to take them out before heating my oven, but on the occasions that I didn’t, it was always a pain to lift super hot pans out of my oven and find a place to store them (usually on the top of my stove). After moving some pantry items around and having more space since I got rid of expired things, I found a new home for those pans.

Then, it was time to add a few things to my kitchen to make sure I’m prepared to bulk cook again.

The first was to get more storage containers. I didn’t have that many to begin with and I wanted to get some more Snapware since I know I like those containers. I know many people don’t like plastic containers, but since I do not plan to microwave in them I figured that they would be ok. I looked online for prices and found that Costco had a great deal on them. So I headed over there and ended up arriving even before the store opened (am I the only one who didn’t know Costco didn’t open until 10am?).

I found exactly what I wanted pretty quickly.

IMG_4230

I also was looking to get a second cutting board for my house. I only had one and during the bulk cooking I had to wash and dry it multiple times. It’s not the easiest thing to wash and it was slowing me down a lot. But while I was looking at cutting boards, I found something pretty awesome.

IMG_4232

This bamboo cutting board has a groove cut out in the middle to place different liners in. There are 7 different ones to be used for different food products. While I might not always use the meat liner for meat, this basically gives me 7 cutting boards to use when I’m cooking!

While I got rid of more things than I added in my kitchen, I think that I am now more prepared to do more cooking at home. I’m made my tiny kitchen space as efficient as I can be and I’m looking forward to seeing what other things I can cook and store in my bulk cooking.

It’s so weird. I’ve never enjoyed cooking that much. I’ve tried to force myself to like it because my mom is an awesome cook and I see what can be created at home. But it never really clicked with me. I don’t want to say that I’m been completely transformed, but I’ve never felt this way about cooking or meal planning before. I’m excited to see where my food journey goes next!

First Time Bulk Cooking (or Making My Kitchen Smell Yummy!)

Inspired by my cooking confidence that I gained while making the salmon dish, I decided to try something else new.

Bulk cooking.

I looked up a lot of ideas on Pinterest and various websites to find some basic things that should be easy enough for me to do. I decided on one basic protein (chicken breasts) and a couple of vegetables. I hadn’t completely decided on the vegetables prior to going to Trader Joes because I wanted to see what I would find and if anything inspired me.

I ended up buying the chicken breasts as well as broccoli, green beans, red onions, red peppers, and sweet potatoes. I also got some baby carrots, sugar snap peas, and hummus to have as snacks.

It was one of my more expensive shopping trips, but I was buying food for the week. Plus I usually don’t buy meat (at least not meat I have to prepare) so that was a bit more expensive. But considering that this should be my only shopping trip for the week and that I’m not eating take out or delivery this week, it actually is less than I would usually spend.

Before I knew it, my kitchen was looking like this.

IMG_4216

I cut each chicken breast in half lengthwise and put a little olive oil and some Trader Joes seasoning on them. Then they baked until the insides weren’t pink anymore (about 35 minutes). The sweet potatoes went in the same time that the chicken went in, but they ended up taking a little over 2 hours to bake (starting at 400 and then ending at 450). The broccoli, onions, and green beans went in when the chicken was done. I did learn my lesson with the green beans that I overcrowded them and they steamed more than they baked, but they were still yummy. And the onions were perfectly caramelized!

Overall, I think my first try at bulk cooking went really well. My timing of things was a bit off, but that’s to be expected when you aren’t a big cooker.

All the food went into storage containers to cool before going into my fridge.

IMG_4217

With everything in the fridge, it looked more crowded than it usually is, but since it’s just me at my house, that’s fine.

IMG_4234

I made my first reheated bulk dinner the next day after a workout. I put everything on a plate and microwaved it (I’ve since learned that I need to smash up the sweet potato otherwise it doesn’t heat all the way through). My first plate looked beautiful and was very yummy.

IMG_4242

I’m not sure if I’m going to bulk cook every week. I’m going to see how this entire week plays out. In a typically week, I can cook on Sundays, Tuesdays, and Thursdays so I’m toying with the idea of doing some bulk cooking but then cooking a recipe on those days and having leftovers on the day between cooking days.

Either way, this is a major step for me. I don’t know why I’ve been holding back on cooking for so long. While it’s a bit tough considering how small my kitchen is, it’s not impossible. And now I’m eating much healthier (and much more food since everything is lower in calories than frozen dinners). Hopefully I can make this trend continue just like my workouts have been.