Tag Archives: 5K

More Hip Problems (or Thinking Out Of Order)

After my 5K, my right hip was pretty wrecked. I could barely walk, and when I did my hip kept locking and I couldn’t put my right foot flat on the ground (I was walking on the outside edge of my foot).

This terrified me. I was taking all my usual painkillers, but by Sunday things had just gotten worse. I could only walk if I was balancing against a wall and not putting much weight on my right side.

All this time, I assumed that the next part of my journey with my hip issues would be to have the surgery on my left hip that has already been done on my right. And then the steps after that would eventually be hip replacements. That’s pretty much the order that things were explained to me. In fact, my surgeon didn’t think I would make it 5 years after my first surgery before I needed the surgery on my left side (this was almost 8 years ago).

So for forever, I’ve been cautious about how my left hip felt. I got nervous with any pain and if things just didn’t feel right.

I never thought that maybe the next step in my surgeries would be on my right side again.

I talked to my parents about it and we all thought that I should wait to see if the pain went away on its own. It’s now Tuesday as I type this and while the pain isn’t gone, it has gotten better. I’m not rushing to make an appointment with my surgeon just yet, but I’m thinking differently now.

I have another 5K coming up this month and I’ll see how I feel after it. Maybe it was just this one 5K with the long time standing still and the elevation changes that made me hurt so bad. Maybe it was because I wasn’t prepared for the hills (like I am with the weSPARK 5K).

It has just thrown me since for so long, I’ve tried to ignore any pain I feel on my right side. I’ve almost considered having some pain normal now. I know that things aren’t exactly how they should be in my body and to me, expecting pain doesn’t seem weird. But now I’m going to pay way more attention to all those twinges of pain.

They could be a sign that I might need my next surgery on my right hip sooner than I hoped (I really didn’t want to have to have a hip replacement before I turn 40 and that’s kind of what my surgeon said to me as well). There’s not much I can do to prevent all of this. I just have to accept it as it is (which I have done) and know what’s best for my body.

Now I’m glad I didn’t make a goal of a certain number of 5Ks for this year so I can focus on low or no impact workouts (like spinning).

Hollywood Half 5K (or Not Starting Off My 2014 5Ks In The Best Way)

My first 5K of the year was this past Saturday. I had been looking forward to this for a while, but it ended up not being so great.

It started out on Thursday when I went to go pick up my bib number. I didn’t get my number for last year’s race because my friend Kate was doing the 5K as well and got both of our packets for us. So I didn’t know quite what to expect at the expo. Well, it was crazy! It took me about an hour to find parking, and once I got inside, there were so many vendor booths. I’m used to just going to a place where you pick up your number and that’s pretty much all that’s there. But this place had a ton of people inside and so many things for sale. I tried to get my number and shirt quickly and head out (I had parked at a meter and didn’t pay for a lot of time). Of course, as soon as I got back in my car, I had to get a selfie with my race number.

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On Friday night, I tried to go to bed early and I set multiple alarms to make sure I would get up in time.

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Fortunately, I woke up about 2 minutes before the first alarm, so that was pretty awesome. I hate waking up to the jarring sound of an alarm clock! I had a little bit of chocolate milk before leaving (I found that that’s easy enough on my stomach and I need to have a little something so I could take my painkillers) and I headed out the door.

Getting to the recommended parking lot wasn’t so great. They actually ended up blocking off the street right before you could turn into the lot. But I followed some other cars, made a couple of legally questionable u-turns, and was finally able to make it into the parking lot (I have no idea why they told us to park there if you couldn’t legally drive into the lot).

I got to the start line at about 5am. The race was set to start at 6 and it was very clear on the website that nobody was allowed to start after 6:15 so I wanted to make sure I was there nice and early.

I hung out around the start line for a bit.

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And then I saw a friend of mine (who is also a blogger) who was going to be a course angel for the 1/2 marathon.

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As a course angel, she raced to mile 9 and they stayed there and cheered on all the runners as they passed her. Then, after the last runner went by, she continued running her race.

After chatting with my friend for a minute, I realized that it was 5:40 and I should head back to my corral. I somehow moved up a couple of corrals compared to last year, but since I figured there might be runners behind me, I made sure I was on the very side (so I would be out of the way).

6am came, and nothing seemed to happen. For the next 20 minutes, my corral never moved forward. We had no idea if the race had even started. All that standing around was starting to hurt me, but I tried not to focus on that.

Finally, we started to move up. At 6:30am, we still hadn’t started yet.

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That was my best attempt of getting a picture of my watch (saying 6:29) and showing how far away we still were from the start line. We finally started around 6:35am and as soon as we got going, I realized that the course had been changed.

Last year the course was out and back (although the start and finish line were not in the same place). According to the website a few days before the race, that’s exactly what the race was supposed to be this year.

But as soon as we started, we turned a corner and walked down a side street (it was a slight downhill incline so we had to do the uphill to go back to Hollywood Blvd.). We ended up doing a couple of those side streets and all of them had at least a little elevation.

I was definitely not happy about this. Right when I started, my right hip (the one that has already had one surgery on it) started to hurt. The elevation changes did not help at all. But I pushed through. It was not a pretty race for me at all. I did enjoy some of the cool costumes, though. This one was the absolute best.

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I crossed the finish line in 1:03.36. That’s about 6 minutes slower than what I was doing toward the end of last year. While I was happy that I finished, I was pretty pissed that I was over the 1 hour mark again.

But I was very happy to get my medal and loved that it was a new color this year.

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After the race, I took the subway back to the start line (so I could get my car) and starting chatting with a few of the other racers. A bunch of people were unhappy about the side streets and their elevation changes. And people thought the race seemed long this year.

I went home and looked to see if the new course had been put on the website, and it had through Map My Run.

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This is almost what we did (except it’s missing 1 of the side streets we had to walk up and back on ). Even with it missing the street, it’s still longer than a 5K. With that missing street added on, I bet it was closer to 3.3 miles. That would help to explain my longer time.

While it wasn’t my best race, I still did it. I’m not doing as many 5Ks this year, so I’m being pretty selective about which races I sign up for. Right now, I’m unsure if I’ll do this one again next year. I’ll probably end up signing up for it because it is a fun event and people there are pretty nice.

My next 5K is a charity walk for the March of Dimes. And today happens to be the 5 year anniversary of Heather and Mike Spohr’s daughter, Maddie, passing away. I’m walking in memory of Maddie for this 5K and I’m hoping to raise some money for this event. If any of you could donate anything, I know that it would go a long way. And if you are in the LA area and want to join us, please feel free to join the team. All that information is on this link.

Fake Inspiration (or I’m Not A Beginner)

I have lots of websites that I read every day. One of those is Jezebel. I think they’ve got some interesting stories and even if I don’t always agree with their opinion, the articles are different from what I read on other sites.

Yesterday on Jezebel, I saw an article about a post that someone had written on Facebook congratulating an overweight person for running. The entire article is here, but I’ll give you a quick summary. Basically, the person was saying that it must be so hard to run when you are carrying double the weight of the average person and how great it is that they aren’t giving up. That was weird to read.

But what got to me was the updated version of the article where someone had written a response. I don’t think the response was written by the actually person that the Facebook post was talking about, but they get the point.

The response is saying that they shouldn’t be congratulating the overweight person for trying. They are a runner, just like anyone else. And that nobody has any idea of the journey that the person has gone through so far and what part of the journey that they are currently on.

I totally get this. I’ve written about something similar that has happened to me at SoulCycle. And I still feel like people look at me there as someone who is new, not someone who has been there for over a year.

I’ve also had similar things happen to me at various 5Ks that I’ve done. I remember when I did the Hard Rock one, there was someone at the finish line who came up to me to say that they thought I was very brave for doing a 5K and being able to finish. When I told them that that was my 7th 5K for the year, they were in shock and didn’t really say anything to me afterwards.

Same thing happened at the Christmas Run. Someone who was walking back as I was trying to cross the finish line stopped to give me a high-five. Normally, that would be awesome. But then they said that I should be so proud that I’m going to be able to say that I’m finally a finisher.

I had said that I was a finisher in 8 other 5Ks in 2013 before that one. And about half a dozen other 5Ks that I’ve done other years.

It’s really annoying. I know that people mean well and think that they are encouraging me, but it’s really condescending. They are obviously judging me by my appearance and thinking that I’m a beginner.

If people just want to congratulate me on finishing or encourage me to keep going, that’s fine. But you don’t have to add something about me doing this for the first time.

Because my wall makes it very clear that I am a 5K racer. No matter what I look like. I am a finisher and there’s no denying that.

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5K Update (or Why It’s Not A Goal For This Year)

I had a friend ask me recently when my next 5K would be. They had read about all the 5Ks I had done last year and wondered if I was going to set a new 5K goal for 2014.

Before this year started, I had signed up for 2 5Ks. I signed up for the Hollywood Half 5K again because I had a great time at that race last year. I also had signed up for the Bad Prom 5K because it was cheap when you did it super early.

Yesterday, I got an email that the Bad Prom 5K was cancelled, so I’ll be getting a refund for that race. So as of right now, I’m only doing 1 5K. I’m thinking about doing the Hard Rock 5K again (if they have it again), the Universal Studios one for the 4th time, and the Culver City one since it’s in my neighborhood. And I’m thinking about also maybe doing the Christmas one again (but I really hope that it wouldn’t rain again).

If I end up doing all of those, I’ll do 5 this year. I think that’s pretty awesome, but I’m not going to hold myself to that. If I can’t do one, I’m not going to beat myself up over it.

While I do enjoy doing the 5Ks, I’ve realized that they are not my favorite thing. I will always do some of them, but I don’t feel the need to push myself to do more. If there’s a race that I feel passionate about the cause or it sounds super fun, I’ll do it. But I don’t want to force myself to do them anymore.

When I had set my goal for 2013, walking and doing those 5Ks were a majority of the exercise I got. But since I’ve discovered SoulCycle I’ve found that I love doing that workout. So 5Ks have faded a bit into the background for me.

Also, those races are expensive. Each one is about $30-40. I do dream of doing the Disneyland 5K one day, and that one is even more expensive. So I’m choosing to be more selective in order to do that.

As of right now, my first race is about a month away. I haven’t trained for it as much as I did last year, so I’m a little nervous about it. I’m going to get a ton of walking in soon when I go to New York with my sister-in-law. Hopefully that will help. And I’m going to start training for it in my neighborhood as well (somehow, this next race has kind of snuck up on me).

And of course, as soon as I do my races, I’ll post my photos and stories on here! But don’t be surprised if I don’t have as many stories to share this year as I did last year.

Happy Birthday Dad! (or Just Like Mom, I Promise Not To Reveal Your Age)

Today is my dad’s birthday! So, Dad, if you are reading this on the 16th, Happy Birthday!

My dad has been an awesome support this past year for me, my brother, and my mom. He’s the one spending every day making sure that my mom is ok (and she’s still kicking butt on chemo and only has 2 treatments left). My dad is also the one who has to deal with my phone calls when I’m worried about my mom. So many of the things that my mom tells me about I don’t understand (I’m the only one in the family who hasn’t worked in the medical field). So instead of consulting Google, I consult my dad a lot. And he’s pretty willing to put up with me through all of this.

Every time my dad comes to visit me, he helps me do projects around the house (isn’t that what dads are for?). The last time my dad was here, he brought me something that he made for my house.

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The bark planter is something that my dad is known for making. I have one outside my house, but this one he made especially for inside. He also made the wine bottle and bark candle holders. While my dad was here, he helped me pick out some silk flowers to put inside the planter. It’s still on my dining room table and everyone compliments me on it when they see it.

My dad has also pushed me this past year. He, along with my Aunt Cindy, got me to go into an ocean for the first time in over a decade. I have such a horrible fear of oceans (or more specifically, a fear of being attacked by creature that live in the ocean). But with my dad’s encouragement, not only did I make it into the ocean, I lasted over an hour out there. The only reason I went back to the beach when I did was because my dad got tired (and it’s a good thing we got out then because even wearing SPF 50 did not protect my back from getting a horrible sunburn).

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He’s also pushed me with my 5Ks. Even when I’m stressed out about doing them, he reminds me that it’s not important how fast or slow I am, as long as I complete the race.

And I have to say that my dad is one of the best challengers I have in Words With Friends (my username is thejenlevin if anyone wants to challenge me). He pretty much beats me in every game. And when I win, he’ll say I’m cheating. If I take too long to play my turn, sometimes he’ll send me a message in the game saying “suck it up and play”. And when I place my tiles on a space that he wanted, he’ll joke that he had reserved that space a few turns ago and ask me politely to move my tiles.

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So those are some awesome things about my dad that I wanted you all to know. Of course, there’s a ton more awesome things about him, but I’ll have to save those for future birthday blog posts about my dad.

Happy Birthday Dad! I hope that you have a great day today (maybe including a bike ride). And in case you read this before I call you to wish you a happy birthday, I’ll give you one hint about your birthday present: it has to do with the Disneyland trip that you, Mom, and I are doing in the spring.

Looking Back At 2013 (or Where Did The Year Go?)

I can’t believe it’s the last day of 2013! As the title says, where did the year go? I know that when I was little my mom joked how time moved faster the older you got, but this is ridiculous!

2013 was a year of highs and lows. I wanted to look back today at the year starting with my goals that I posted a year ago.

My goals that I had for 2013 were to continue on my weight loss journey, continue paying down my debt, do 5 5Ks, do my first 10K, find alternative income, take an improv class, and keep blogging.

I did continue on my weight loss journey. I’m not as far as I would like to be, but I’m going in the right direction. While I did pay down my debt, I also spent on that credit card which didn’t allow me to pay off as much as I could have (I need to work on that). I did 9 5Ks this year. But I didn’t do a 10K. And I don’t know if I ever will do one. But coming to that realization was a big step for me. I looked for alternative income and haven’t found it yet. But I’m getting closer to finding what else I can do that fits into my schedule. And sadly I didn’t get around to taking that improv class. But I was looking at the schedule for 2014 and I’m trying to decide which day the class would be best for me. And as you all know, I’ve been blogging 5 days a week every week (and plan to continue that).

While I didn’t accomplish all the goals I had, the lessons I learned about those goals and what I really want was much more important to me.

This past year had some amazing highs and some very low lows.

The big lows for me include my mom finding out that she has breast cancer. But she is over 1/2 done with this second chemo and is doing amazing. We have high hopes that she will be declared cancer free at the end of treatment and this will just be a memory for us. Also, the losses of Dante and Chaucer were very tough for me. I don’t know anyone who could go through losing 2 dogs in 6 days without having a breakdown. While I still am very sad about these losses, I’m able to share what happened without crying now.

One of the highs for my family was my brother’s wedding in September. It was a great event and the first family vacation my immediate family has gone on in a long time. And for me, a huge high was discovering SoulCycle and how much I love the class! I never thought I could love a workout like this and since it is low-impact, it is good for my hips.

It’s tough sometimes to focus on the positives that 2013 had since it is ending with a lot of sadness. But I know that 2014 will be a better year and I look forward to all the great things that are in store for me!

Tomorrow, I’ll share my goals for 2014!

5K #9 (or I Still Don’t Like The Rain)

5K #9 was this past Saturday. And before I recap my race, here’s a little information about me.

I hate the rain.

Well, I guess that’s not completely true. I like the rain when I can stay inside and not have to deal with it. I will avoid running errands in the rain if I can help it. And while I do own umbrellas, I never remember to use them (or it takes too long to close them up when I’m getting into my car so I get wetter than if I was not using an umbrella). I’m definitely a California girl who prefers sunshine to anything else.

And of course, the forecast for race day was rain. Lots of rain.

On Friday, I went to get my race number and shirt after work. I was lucky that the pickup location was only a few blocks from work, so it was easy to get over there.

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I went to bed hoping that the forecast was wrong. Or maybe that the rain would stop during the race.

When I woke up, this is what the forecast looked like.

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See that dot that says Santa Monica? That’s where I was going. And it was going to be raining for a long time.

My friend Kate was also doing this race (she was going to run it so we weren’t necessarily racing together), so I picked her up and we headed over to the race area. We lucked out in finding a parking meter about a block from the start/finish line so we hung out in the car until it was closer to the start time. I took my before picture in the car because I didn’t want to get wet.

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Once it was almost race time, we headed over to the start. Kate went up to the front of the pack with the fast runners and I hung back with the slow runners/walkers. It was drizzling at the start, so while I wasn’t happy about rain, it wasn’t too bad.

I’d say for the first 1.5 miles, it was drizzling with an occasional quick shower of rain. Not great, but not horrible. But right before I got to the 2 mile marker, it started to pour. I’m talking sheets of rain where it was hard for me to see. I was absolutely soaked. My clothes had water dripping off of them.

I finally finished (in under an hour so I’m happy about that) and headed back to the car where Kate was waiting for me (she wanted to get out of the rain too). I had Kate take a quick after photo of me, but you can’t tell how drenched I got.

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And even though I don’t like the rain and hated being wet, I’m smiling because I did it! Not only did I do another 5K (and almost double what my goal was for this year), I did one in the rain, which is something that I never thought I’d do. I don’t know if I’d like to do another race in the rain, but if I’m signed up for one and it happens to be raining that day, now I know that I can finish it.

I can’t believe I’m done with my 2013 races. When I set the goal to do 5 this year, I thought that would be a stretch. I’m really proud of myself that I did beyond my goal. I’m looking forward to the ones I’m planning on doing in 2014. I’m not necessarily going to focus on the number of races, but I want to sign up for ones that seem like they would be super fun to do.

And of course, I’ll keep doing recaps of the ones that I do end up doing next year.

Happy Thanksgiving (or My Top 10 Things That I Am Thankful For)

Happy Thanksgiving everyone! I’m spending today with my mom’s side of the family in San Diego this year. I’ll be doing a recap of my Thanksgiving (and my Grandma’s birthday dinner) soon. But I wanted to take today to share some things that I am thankful for. I’ve been noticing people posting one thing they are thankful for every day on Facebook. I haven’t been doing that this year, but I’ve decided to do a top 10 list of things that I am thankful for this year.

1. I am thankful that I have a family that loves me and supports me.

2. I am thankful that even though my mom is going through chemo right now, she is doing amazing and I am every reason to believe that at the end of her treatments that she will be cancer-free.

3. I am thankful that even though I might not love my day job, it pays my bills and allows me to do what I love.

4. I am thankful that I have acting in my life, something that I am so passionate about and couldn’t imagine not doing.

5. I am thankful that I have amazing agents who submit me for great parts and believe that I am going to book something big in the near future.

6. I am thankful for the traveling that I got to do this year (and that my parents could pay for it because I would never be able to afford Maui on my own right now).

7. I am thankful that I am healthy enough to do the 5Ks that I’ve done so far (I’ve got one more in a week).

8. I am thankful that I found a workout that I love and that there are instructors there who truly care about me and want me to get in the best physical shape that I can be.

9. I am thankful that I have amazing friends who support me in what I do and are there to cheer me up when I need it.

10. I am thankful for this blog. It has been like therapy for me. I get out things that sometimes are too hard to say out loud. And I feel like by sharing these things, I have been able to get closer to my friends and family and not feel like I am hiding a part of myself.

So those are the top 10 things I am thankful for. I’m definitely thankful for more than that, but I didn’t want to overwhelm you all! I hope that you get to spend today with people who you love and you have a chance to reflect on the things that you are thankful for this year (feel free to share some in the comments if you’d like to!).

Time For Another Dad Visit (or How Much Can We Get Done In One Day)

My dad was in town this weekend. This trip was planned back in the spring when my dad picked out a show that he wanted to go to at my work. So after I won tickets for being top salesperson, I got us tickets for the show.

My dad flew in early Friday morning. We now have a tradition of going to IHOP for breakfast whenever he flies in, so we headed there first. After breakfast, we headed out to Burbank to visit one of my dad’s childhood friends. This friend is very into gardening (like my dad), so he wanted to show off what he had been working on at his house.

While we were there, we mentioned that I was trying to replant some of my plants in my front yard, so he took us to a plant store and my dad and I found a new pot that we could use in my front yard.

After the visit in Burbank, my dad and I headed back to my house to do a few projects that I’ve been wanting to do.

First was finally hanging up the medal holder that my Aunt Cindy gave to me a few months ago.

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I think it’s looking pretty good with all the medals that I’ve gotten so far this year!

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The next project was a bit of a surprise for me. My dad makes these planters that are covered in bark and I got one from him back in 2010 that I have outside. But over the years, my dad has learned how to make them better and better. So he brought me a new bark planter, but this time it was a small one that could go inside. So we put it on my dining room table and made a quick run to Michael’s to buy some silk flowers to put in it.

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It really looks nice in my dining room and adds a lot of color to my house.

The final project was to work on replanting my outside plants and adding in the new plants that my dad’s friend gave to me. Since my dad is much better and all the gardening type stuff, he did most of the work while I tried to help with the design. I think that all my planters look pretty nice now.

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Finally, after all of that, we had a bit of time to relax before heading over to my work for the show. We saw Arturo Sandoval that night. He had a 20 piece band with him and it was such an amazing show! Lots of high energy music and our seats were practically on the stage! It was a great evening.

Coming up in my next post: my dad goes to SoulCycle with me for the first time!

Building Momentum (or Remembering High School Science)

Think back to high school science for a minute. Do you remember Newton’s first law of motion? In case you don’t, here’s basically what it is. An object at rest tends to stay at rest and an object in motion tends to stay in motion.

First of all, Mom and Dad, aren’t you proud that I remember something from high school science? Secondly, I’ve been trying to use this principle in my life a lot lately.

I’m not just talking about the obvious movement of my body with the workouts I’ve been doing lately. But yes, I am having an easier time working out the more I do it and I’m able to push myself a lot more than I used to.

But I’m also noticing that some things that have been very tough for me to deal with in the past are getting easier (and fun) once I start doing them. I don’t know if it’s because of my panic disorder or my touch of OCD, but I have an issue with change. I’ve mentioned this before when I couldn’t bring myself to buy a new alarm clock (I still haven’t been able to do that). But recently, my e-reader died and I had to get a new one. I used to have one by Sony, but I switched to the Kindle because there are more books available on Amazon than Sony. But the change was tough. I did have some minor panic attacks about the new e-reader, but now that I’ve had it for almost a week, I really love my new Kindle.

I’ve also talked about my issues with getting rid of clothes. But I’ve made some serious steps there as well. I’ve got one bag of old clothes in my closet that I will be taking over to Goodwill soon and I’m going to work today on getting rid of more clothes.

And I’ve even been able to get rid of other things in my life I don’t really use anymore. I had a Nintendo Wii and Wii Fit that I used to love to use (now that I’m more into spinning and my 5Ks I haven’t used it in a while). Well, did you know that Amazon allows you to sell them your old electronics? You just submit the items online that you want to sell, they give you an estimated price and free shipping label, and after everything is reviewed, they credit your Amazon account so you can use that money on a future purchase. I sold Amazon my Wii, Wii Fit, and some old DVDs and got enough to pay for half of my Kindle! And just yesterday I sent Amazon another 25 DVDs that I don’t watch anymore!

While I’m decluttering, I’m also trying to be careful and not too over zealous. At some point while I was living at my last apartment, I accidentally got rid of a box that had all the pictures I took in high school and college (I didn’t own a digital camera until my senior semester of college). I don’t know how I got rid of it, but I’m thinking it might have been misplaced when I moved to my house.

I don’t want to get rid of memories like that again. So while I am staying in motion right now, I’m also trying to stop and make sure that I’m not doing something I’ll regret later.

But I do have to say that I’m really loving having extra room in my closet and dresser and it’s nice to also not have as many DVDs on display in my living room.