Monthly Archives: December 2016

Tumor Updates (or I’ve Got A Plan For My Liver)

It’s been an interesting adventure so far with my liver. In the past month, I’ve gone from thinking my liver was fine to thinking I had a cyst to finding out I had a tumor. Since I had no symptoms of the tumor, I’ll admit I was pretty shocked to find out it existed. But I was set up with a great medical team and my doctor has been very persistent in trying to figure this all out.

Before Thanksgiving, I went in for another MRI. This time, it was a different type of dye they used so they could figure out what type of tumor was in my liver. I knew I’d be meeting with my liver surgeon the Monday after Thanksgiving so I assumed that I would find out answers then. But on Wednesday before Thanksgiving, I got a call from my OB/GYN (who was trained by my dad and has known my family for a while). She told me she had been following my medical records and saw that there was a report about my last MRI.

They officially declared that my tumor is an adenoma. This is the type of tumor that is a rare side effect from being on hormonal birth control. So my OB/GYN called me to tell me to stop taking my birth control pill because we didn’t want the tumor to get any bigger. She also told me on the call that they actually found out I have 3 tumors in my liver (the big one plus 2 small ones). She was able to send me the MRI report so my family and I could read it and she also talked to my dad to fill him in. We learned a lot by reading the MRI report (thankfully I have so many medical people in my family), but we were all still curious what the liver surgeon would say.

When I finally met with him on Monday, he pretty much agreed with everything we already heard. Yes, I have 3 tumors and they are all adenomas. He was happy to hear that I had already stopped my birth control and he explained my options. I could choose to not have the tumors out, but there is a very small chance that one day they could become cancerous and a larger chance that they could rupture and cause internal bleeding. Also, I could not get pregnant while the tumors are in there (pregnancy makes the tumors bigger and more likely to rupture). Or I could choose to get them out and have liver surgery that will take out 2 of the tumors (one isn’t in a spot where they could remove it right now) and then deal with recovery from surgery.

tumor

That large circle with the line through it is the tumor. It’s pretty large (almost the size of an iPhone) and covers a good portion of my left liver. The other tumors aren’t seen in this image but one is below the large tumor and the other is more toward the middle of my liver.

To me, it’s no question. I’m going to have surgery to get the tumors out. Even though the risk of the tumors becoming cancerous is very very small, I don’t want that risk (the chance of me getting these tumors to begin with was very small so I’m not a fan of odds right now). Also, I do hope that one day I will be married and want to have kids so I need the tumors out to have a safe pregnancy in the future.

Fortunately, nothing needs to be rushed right now. I’m not at a very high risk of rupture for the tumors (although I have been told to be careful with any trauma to my abdomen) and I don’t plan on being pregnant anytime soon. I was able to make a plan with the liver surgeon that I’m happy with right now. I need to stay off the hormonal birth control so we can see if the tumors will shrink at all (and I’ll be getting a copper IUD very soon to make sure I don’t get pregnant). In the spring, I will be getting a new MRI to see if the tumors are smaller and then I’ll meet with the surgeon.

And sometime in late April or early May I will be having my liver surgery. They will take out those 2 tumors (and maybe if the tumors shrink they can take out all 3) plus about 25% of my liver. And since I already need to have my gallbladder out, they said they could probably do that in the same surgery! I’m happy to know that I can do 2 surgeries at once.

It’s not an easy surgery to recover from. This will be much more difficult than my hip surgery or my tonsils coming out. I’ll need to stay at the hospital for a few nights and will take some time to get back to normal. And even though my liver will grow back (it’s one of the few organs that can do that), that will also take time and may be a bit uncomfortable or painful for a few months.

Even with all the negatives that the surgery may bring, I feel very confident in my choice to have the tumors out. I understand that I don’t have to do it, but in my mind having the surgery is the only reasonable option. Unless something crazy happens, I probably won’t have any more liver updates until my next MRI in the spring, but I promise to keep you all updated. One thing I’ve learned while researching liver adenomas is that there aren’t a ton of stories out there like mine. So I want to share the journey in case someone else has the same situation to help them feel less freaked out by it all.

December Monthly Challenge (or Wrapping Up For The Year)

It the last month for my monthly challenges for 2016! I’ve had a lot of amazing monthly challenges and they have really changed me for the better! But before I get into my December challenge, I want to do a quick recap of last month.

Last month, I set the challenge to drink more water. More specifically, I wanted to try to drink 80 oz of water a day. I picked that amount because the cup I use to drink water at home is 20 oz. So it was easy to say I wanted to drink 4 cups a day. I managed to accomplish this almost every single day last month. I was able to get the timing down to where I knew when I needed to finish each cup. The only time I really didn’t meet my goal was when I was out-of-town. This was mainly because I wasn’t focused on how much water I drank (plus I didn’t know how big the cups were at the rental house). But overall, I’d consider the challenge a big success!

I had some really big ideas for my December challenge, but after some consideration I decided to scrap that idea. I’ve already ordered a new planner for 2017, so I can do some of the big ideas next year. And there are some really big ideas (like having a month completely binge-free) that I’m very excited about. But for December, I decided that this monthly challenge is a time to do some reflection.

So I’ve decided that my December challenge is to rededicate time to the challenges I set throughout the year. Most of them have been easy for me, but I’ve totally been slacking on a couple. And being at the end of the year is the perfect time to make sure these challenges become habits and I make sure that I start 2017 in the best place possible.

The ones that I’ve been able to keep with pretty much no effort have been properly tracking my food intake (although there are some improvements I’d like to make), doing daily gratitude lists, not ordering delivery food (although I may get delivery Chinese food for my Christmas dinner), weighing myself every day I’m home, working on self-submitting for acting jobs every day, meditating every day (but there is improvement I can focus on), reading 10 pages of a recovery focused book daily, and my water intake.

While those have come easily to me, I know that I’m not doing them 100% all the time and I have taken notes on steps I want to take to make these new habits even stronger and better for me. I think those steps should be pretty easy since they are small tweaks versus starting from scratch. But I think improvement and progress with habits is a good thing so I’m happy to work on making these better.

The ones I’ve been struggling with have been practicing mindful eating, a yoga class online (or at least a yoga pose) every day, and doing a daily task sheet. The mindful eating one has been very tough. I have an alarm to remind me of it, but because my eating schedule isn’t the same day to day, sometimes the alarm is too early or too late. I need to work on a different system, but I’m not totally sure what that is yet. But I’m happy to be working on it this month. Yoga was working really great for me for a while, and then time just got away from me. It’s another thing that I have an alarm to remind me of, but I need to make it more of a priority in my life again. It was a good thing and I know I need to work on bringing it back. And while the daily task sheet was a challenge I didn’t end up liking, I know that having a daily to-do list is good and I’m seeing how that could be most productive for me.

I think spending the month working on the year’s challenges will put me in a place where I’m ready to take on 2017 head first. I know that 2017 has the potential to be a very rewarding yet very challenging year so I want to be in the best head space possible. And getting back to my challenges will be a great way to accomplish that.

My new planner should be arriving in the next week or so, and I’m so excited for it! Buying this planner really was one of the greatest things I’ve done for myself and I’m so excited to make next year’s planner even better!

And because the team at Ink+Volt know how much I have loved my planner this year, they gave me something to share with you all! This is a link to the entire 2016 planner that you can download and use! Even though 2016 is almost over, you can use the December pages to make sure you also end 2016 the best person ever! And if you love it, you can still buy the 2017 planner and hopefully get it delivered before the new year starts!

I’m really excited for this month’s challenge/reflection/rededication and seeing how I am able to solidify my challenges in my life. My next monthly challenge post will be my first challenge for 2017!