Watching The Dri-Tri (or Cheering On A Friend)

Since I started at Orangetheory, I have done almost every single Dri-Tri. I did miss the first one that happened after I started working out because I had a mammogram that day and I wasn’t sure how I’d feel after. I went to the studio to support the people doing it, and I remember how much I regretted not signing up and doing it myself. I really felt like I was left out and missed doing something that everyone seemed to be so proud to complete. Fortunately, I have been able to have that feeling for almost all the others that have happened since I have done all the others.

I didn’t feel as accomplished after I did the sprint one or after I did the at-home one, so I have always tried to do the full Dri-Tri every other time. Of course, when I did the at-home one, I had no option to go one at the studio since everything was shut down. I just did the best that I could with the circumstances at the time.

I’ve been very proud of myself for doing the Dri-Tri. I always have a moment when I start to wonder why I’m doing it again and think that it’s pretty miserable, but when I’m done I’m so happy that I proved to myself that I could. I never regretted doing one, no matter how horrible I might feel while doing it. Even when I completed one while feeling nauseous or if I didn’t get sleep the night before, I’m always so glad that I pushed myself to do it and proved to myself again what I’m capable of.

But when the Dri-Tri was announced the most recent time, I knew there would be a good chance I would need to miss it. It was announced right after I hurt my back, and I had no idea how long the recovery would take. I was really hoping that I would be feeling ok the week of and then I could sign up. But even though I feel significantly better, I’m still dealing with regular pain in my back and I knew that pushing myself to do the Dri-Tri wouldn’t be a smart choice. I was annoyed I had to make that decision, but I knew that I would really regret it if I tried to do it and had to quit in the middle because I hurt my back again.

There is always an option to go and cheer on people doing the Dri-Tri, and I used to try to stick around after I was done with mine to cheer on the people after me. But since I wasn’t going to do it this time, I wasn’t originally planning on going to cheer anyone on. Plus, almost all the times were while I was working, and I didn’t want to have to take time off work. But then my friend Erin asked me about doing it and how she was thinking of trying it for the first time. I told her that I couldn’t do it, but if it was during a time I wasn’t working, I would go and cheer her on.

She was able to get a spot in the first heat, which was before I had to start work. So I headed over to Orangetheory in my regular clothes (which felt weird to be there in something other than workout clothes) to cheer on Erin and everyone else in the first heat.

I’m so glad I went. I had fun cheering on Erin and supporting her while she completed her first Dri-Tri. And yes, I did feel like I was missing out a bit, but I think the positives outweighed the negatives. That was different from the first time I missed doing the Dri-Tri and was there to cheer people on. I think I knew I had to make this choice and it was better to be there to support than to not be there at all. And it was exciting seeing everyone who was able to get it done in incredibly fast times! I usually don’t get to see that as much when I’m focused on my own challenge.

The next Dri-Tri will be in about 6 months or so. They typically do them twice a year. And I have every intention of doing it then. I hopefully won’t have something wrong at that time that really prevents me from competing. I know I can’t guarantee that, but I’m really being mindful of the aches and pains I have so I don’t have another situation with an extended recovery time again.

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