Posted onNovember 26, 2021|Comments Off on Another Low-Key Thanksgiving (or Doing Some Of My Traditions)
Since my family celebrated our Thanksgiving early, I didn’t have things to do with my family on actual Thanksgiving Day. I wasn’t sure what I’d do for that day, but I knew I’d have the day off of work so I wanted to make some plans for myself. And even though this wasn’t my traditional Thanksgiving, I think I did a pretty good job for myself.
I allowed myself to sleep in. But since I’m so used to getting up so early every day, sleeping in for me now is closer to what time I used to get up before the pandemic when I had my old schedule. But it was still nice to have extra sleep and I also was able to be lazy in bed for a while instead of rushing to get things done.
Next I went to a workout at Orangetheory. I had my family workout 2 weeks ago, but I didn’t want to miss my Thanksgiving day workout. I’ll write more about this in my workout recap, but it was a nice thing to do that felt like a normal Thanksgiving to me. Last year, I did work out at home, but going to the studio is so different and I’m glad I had the chance to do that this year.
The next thing I did was to go over to my condo to do a bit of work. I am going to be selling some appliances, so I needed to get good photos I could use to list them. And I wanted to try to do a few other tasks around the condo that helps to prep things for the renovations that will be coming up. But since I was going to be at the condo for a while and I knew traffic wouldn’t be too crazy, I asked my friend Robert if he wanted to come check out my new place. I hadn’t had any friends come over to see my condo, so it was exciting to have someone see the place I’ve been talking about! And since his background is in design, he and I were working on some ideas for how to arrange my furniture. I’ve already been excited about my new place, but having a friend come over and be excited too took my excitement to a new level!
And the last part of my day was to cook and have a bit of some Thanksgiving food. I didn’t make as much as I did last year and I didn’t want to go too crazy. So I made green beans with shallots and bacon (one of my favorites). And instead of doing a big turkey breast like last year, I found turkey breast cutlets at the grocery store when I was seeing what options I could make. And while I was at the store, I looked for some recipes and found a simple one that only required a few extra ingredients. So I made that too and had a pretty basic Thanksgiving dinner, but it was still delicious!
And after dinner, I just relaxed and watched tv before going to bed. I didn’t do anything crazy or fancy, but it was still a nice day for me. And since having a full day off of work is rare for me, even just that felt like a luxury and I was happy to have a chance to relax.
I hope you all had a wonderful Thanksgiving doing whatever you did! And if you cooked, I hope you had success like I did!
Posted onNovember 25, 2021|Comments Off on Happy Thanksgiving! (or My Tradition To Have A Short Post)
As I usually do on Thanksgiving, this is going to be a pretty short post today.
I really hope that you all are getting to celebrate Thanksgiving the way you want and with the people you want to be around! As I am writing this post, my Thanksgiving Day plans are still a bit undecided, but I know whatever I end up doing I’ll be enjoying my time!
I know so many of us felt like we couldn’t celebrate last year, and I hope you all can celebrate safely this year.
Enjoy great food, awesome laughs, and an overall amazing day today!
Posted onNovember 16, 2021|Comments Off on Not Quite Thanksgiving Thanksgiving Time (or A Full Family Day)
As I mentioned in my workout recap, this past Saturday my family celebrated Thanksgiving early. Thanksgiving is the main holiday my family celebrates, and last year was the first time we weren’t celebrating together. But since we are all vaccinated, we wanted to get together this year to celebrate. And it was decided that since it is significantly less expensive to celebrate on a weekend other than Thanksgiving weekend, it was decided that this past weekend would be when we would get together.
Things were in Santa Barbara this year, so it was going to be easy for me to get there. But because of how my schedule was, I knew my time with everyone was going to be limited. I had things to do pretty late on Friday, so I was going to drive up on Saturday morning. And the original plan was for me to stay the night and go home on Sunday, but I would be leaving early on Sunday morning so I said I might just drive home Saturday night. But when I got all my stuff together, I did it with the plan that I might spend the night.
I drove up pretty early, but it didn’t feel too early to me since I’m up early anyway most days. And since it was early, there was no traffic and I had a very easy drive up. I got there with a bit of time before we were going to go to our workout, so I hung out with my parents before my dad and I left for Orangetheory (my brother was going to meet us there).
After the workout, I went back to the rental house my parents got and showered and changed before we headed to the club that my brother and sister-in-law belong to. They were there with my niece and nephew (and my cousin was there with her kids) because it was a very hot day and everyone wanted to swim. I just hung out in the shade at a table because I was still dealing with some of the side effects from my vaccine. But that was fine with me because I got to spend a lot of time catching up with my sister-in-law and cousin. Plus I got to hang out with my niece (my nephew is still a bit wary of me, but hopefully he starts to remember me).
It was nice just being outside and enjoying time with family, even if I wasn’t feeling completely ok. And since I hadn’t seen my cousin or her kids in almost 2 years, it was crazy to see how much her kids have grown! Her oldest son is almost taller than me now!
And after swim time, everyone went back to where they were staying and we got ready to celebrate our not really Thanksgiving Thanksgiving dinner. This was also held at the club my brother and sister-in-law belong to, and we had a private dining area so it didn’t feel like we were in a restaurant or around a lot of people. It wasn’t exactly our traditional Thanksgiving celebration, but we were celebrating together as a family and that’s what is most important to us and how we celebrate.
Dinner was a few hours (which I guess is a bit more traditional for us) and then everyone started to say goodbye. Even if I was going to stay the night there, I wouldn’t see my family the next day so I had to say goodbye to everyone. And there is a good chance I won’t see most of them until next Thanksgiving. I’m used to spending a few days with family for Thanksgiving, so only having one day didn’t feel like I got my full fix of family time. But it’s so much better than last year when we had to celebrate over Zoom.
I did end up driving back home that night after dinner since it’s just easier for me to sleep in my own bed. And I forgot a few things I would have needed if I did spend the night in the rental house. But I’m about to have more family time with my parents soon, so missing one overnight isn’t too bad.
Normally, I feel like I have a ton of pictures after Thanksgiving. I’m not sure if it was because I didn’t have as many days with my family or if I was enjoying my family time and not focused on taking photos, but I don’t have a lot of photos from my day with my family. But I did get a cute photo of my nephew, a nice one with my niece (I couldn’t get her to smile), and a silly one of my parents’ dog.
Next year, hopefully we will be together for Thanksgiving (or fake Thanksgiving) again as a family. I missed this tradition so much last year and I’m so grateful we had it back again this year!
Posted onNovember 15, 2021|Comments Off on Some Interesting Workout Days (or 3 Regular Workouts And 1 Traditional One)
This past week of workouts was interesting for me. I had some odd struggles that I wasn’t expecting and I had some really great things too. I didn’t love having as much of an off week as I did, but I think I made the most of it.
Monday’s workout was a strength day and it was a prep day for the Everest workout happening later this month. I was also having a bit of an off morning. I think having the clocks change affected me more than I thought it would because I struggled to sleep the night before. And while I was tossing and turning, I made my hip hurt a lot. It wasn’t ideal going into a strength workout, but I was prepared to try my best.
The cardio work was similar to what the regular Everest workout is like, but we had a break in the middle. For the treadmills, they increased the incline by 1% every minute. For me on the bike, I increased the resistance level by 1 every other minute (I have done every minute before, but it gets really difficult and I didn’t want to risk it with my hip). We did that for about 11 minutes and then we had about 2 minutes to have some recovery. Then we did the same 11 minutes as we did before but we started at the top and decreased the incline/resistance level until we had a flat road all-out at the end. Because I was only doing the increases every other minute, I never had the resistance level too high. It was still higher than I normally use, but not as bad as it has been for hill work.
On the floor, we had 2 blocks. We started with 2 rounds of high rows on the straps, alternating chest presses, side plank rotations, and sit-ups. Then we had a 200-meter row before going back to the exercises again. And the second block had a similar format. We had 2 rounds of chest presses on the straps, bird dog single-arm low rows, and palms to elbows (which I did as shoulder taps) before another 200-meter row. My row wasn’t fast, but it was better than it was last week. And I tried to go heavy with the weights, but I wasn’t able to go as heavy as I would have liked to.
Wednesday’s workout was a mix of strength and power. It wasn’t as bad with inclines as Monday was, but it still had some hill work.
We had 4 blocks for cardio. Blocks 1 and 3 were similar and blocks 2 and 4 were similar. For blocks 1 and 3 we started with a 90-second push pace followed by a 30-second base pace. Then we had 3 rounds of 1-minute hills with 30-second base paces between each one with a 30-second all-out at the end. For the first block, the inclines/resistance levels got higher each time and for the third block, they got lower. And for blocks 2 and 4, we had 2 rounds of a 30-second all-out with a 1-minute recovery after. So between all 4 blocks, we had 6 minutes of hill work and 6 all-outs.
On the floor, we also had 4 blocks. And blocks 2 and 4 were done on the rowers and timed out with the treadmills. So for each of those blocks, we had 2 rounds of a 30-second all-out row followed by a 1-minute recovery row. For the regular floor work, we had sumo goblet squats, squat jacks (which I did as side step squats), lunges, and plank rotations for the first block. And for the third block we had good mornings with weighs, lunge to hops, and plank alternating leg lifts. My hips and legs were definitely feeling it after this workout, but this was a much better type of pain and soreness than what I was dealing with on Monday.
Friday’s workout was a mix of endurance, strength, and power. But it was a really bad day for me. I had gotten my booster shot on Thursday and didn’t have that many side effects when I got it. But the next day, I was really feeling it. I usually have reactions to any vaccines I get, so don’t let this dissuade you from getting the booster or vaccine. But I guess I was too hopeful I wouldn’t have side effects this time and I was wrong. So I spent a lot of my workout dealing with a lot of body aches and a bad headache.
This was a run/row workout for cardio. We had 2 blocks that were very similar. We started with a 3-minute push pace and then had a 1-minute base base. Then we had rounds of a .1 mile (.4 for the bike) run and then a 30-second all out row. In the first block, the incline/resistance level increased each round and in the second block, we started at the top and decreased the incline/resistance level each round. Because I was so slow on both the bike and rower, I didn’t make it through that many rounds.
On the floor, we had 4 blocks. Every exercise we had was for 10 reps, so it was easy to remember how much I had to do of each exercise. Block 1 had chest presses and hip hinge low rows. Block 2 had push-ups, back extensions, and mountain climbers. Block 3 had close grip chest presses and squat to Y raises on the straps. And block 4 had tricep extensions, plank pull throughs, and lateral crunches. Just like on cardio, I was pretty slow so I didn’t make it through a lot of rounds. I also had to go a bit lighter with the weights because of how I feel.
Saturday’s workout was a special one. First, it was a signature workout called The Chipper. But also, this was my traditional Thanksgiving workout with my family. I know that it’s not Thanksgiving yet, but my family decided to do it earlier this year because it’s less expensive to travel if we celebrated a bit early. We were spending it in Santa Barbara (more about that day in tomorrow’s post) and there was a brand new Orangetheory studio that was only minutes away from where we were staying! So it was perfect for us to work out that morning. This year, it was just me with my dad and brother, but we still had a great time.
The idea of The Chipper is to chip away at the workout each round. So for cardio, you started with a 3-minute push pace and that decreased each round after a 1-minute base pace. The bike at this studio was different from the bike at my studio, plus I was still having some side effects from my booster shot, so I know I didn’t do as well as I could for the workout. But I tried my best and it was fun to experience class at a different studio.
On the floor, we had intervals of an exercise and then rowing. We did just 1 exercise before the row and the number of reps started at 40 and went down by 5 for each exercise. And the row started at 400-meter and went down by 50 each round. The exercises we had were bench tap squats, leg raises, sumo squats to upright rows with weights, low rows on the straps, palms to elbows, chest flies, and bicep curls. This studio also had the new rowers with the screens, and I loved seeing all my data while rowing easily displayed. I didn’t make it through all of The Chipper, but I did better than I expected.
And of course, we had to take our traditional picture with our coach after class.
I’m still having some side effects from my vaccine, but they get better and better each day. So hopefully this week will bring more wins and less struggles in my workouts.
Posted onDecember 3, 2020|Comments Off on Family Zoom Time (or Thanksgiving After Thanksgiving)
On Thanksgiving Day, I spent the day alone. I knew this was going to be how I spent the day. While I didn’t love it, I had accepted that would be my holiday and made it the best that I could. Cooking gave me something to focus on and I’m glad I wasn’t too focused on missing my family. But there was no way not to miss everyone. When you do something every year of your life, it’s weird to not have it happen.
About a month ago, my family started to discuss what we could do as a family for Thanksgiving since we wouldn’t be together. We had decided to do a Zoom hangout and had to plan when everyone would be available. Not everyone was going to be free on Thanksgiving Day, so we planned the Zoom to be on the Saturday after. I knew that I would only have an hour before I had to run the Netflix Party group that I have, but we were planning on trying to keep it under an hour. So it would work out perfectly for me!
On Saturday, I decided to try to look a little nicer than normal. I put makeup on and moved my computer to a place in my house that has better lighting. Even though my family wouldn’t care if I was backlit, I wanted to try to look nice. This was us trying to celebrate, so I should make an effort. And I logged into Zoom a few minutes before we were supposed to be on there and a few other people from my family had already joined in.
Once we were all there, it was almost everyone in my family. One of my cousins was working so he couldn’t be there. But everyone else was able to be online. And that included everyone showing off their pets (we have a few cats and a few dogs in the family). I tried to get a good screenshot of the family, and I think this one is cute. But the pets weren’t in this particular shot.
For a lot of my family, this was their first time getting to see Rory outside of pictures posted online. And occasionally, he seemed to be really into what was happening on screen and I think he recognized my voice and my parents’ voices. I’m still sad I didn’t get to see him again in person a few weeks ago, but I know I’ll get to see him again in a few months.
This was the first time we were all on a Zoom together. We tried to use the time to catch up on what everyone has been up to. That’s usually what we do when we are together at Thanksgiving, so that seemed normal. And a lot of people did have things to update us about. One of my cousins moved and bought a new house. Another cousin moved right before the pandemic and she was telling us about what they’ve been doing to their house and her kids were telling us about online school. And of course, Ross and Krystle had updates on Rory and Krystle’s pregnancy. I didn’t have much to update everyone on since I’m not doing much. But I liked hearing everyone else and feeling connected to my family. That was something I missed from my Thanksgiving and I’m glad I didn’t miss it completely.
I wish I didn’t have a time constraint, but I really did have to log off after an hour. I stayed on as long as I could, but I had to leave before everyone else did. But they all knew that I was running a Netflix Party so they understood. And from what my parents told me, everyone else logged off only a minute or two later. They were just all saying goodbye to each other.
I am very grateful for technology because it allowed us to be together virtually. It’s not as good as being together in person, but it’s better than having nothing at all. I can’t imagine what this time would be like if we couldn’t be together on Zoom. I can’t imagine how I’d be dealing with things if I didn’t have my virtual hangouts. But at the same time, I hope this is the only time we have to do Thanksgiving this way. I want to believe that by next Thanksgiving, it will be safe to travel and be together. I know we will be ok if we had to do another virtual Thanksgiving next year, but I’m hoping this was a one-time thing.
Posted onDecember 2, 2020|Comments Off on Cooking My First Thanksgiving Dinner (or Having More Success Than Expected)
I got to have a little taste of Thanksgiving with some of the food my parents brought me when they came to see me a few weeks ago. I had missed an early Thanksgiving dinner with my family, and I was really grateful for the leftovers they had for me. But that was a few weeks ago and I wanted to have something special on Thanksgiving Day.
I’ve always been with my family. It’s our big gathering each year and the food is part of the tradition. And while I like almost everything that my family makes (except cranberry sauce in both the homemade and can forms), I knew that if I wanted to make some Thanksgiving food myself that I wasn’t going to make most of it. I had to decide what was most important to me and then go from there. So I thought about what I like and what seemed easiest to do in my little kitchen. And I decided I would do sweet potatoes, green beans, and something with turkey.
I wasn’t expecting to find a lot of turkey options at the store. First, by the time I was shopping, it was close to Thanksgiving. And second, I didn’t want something huge. I was hoping I could find a turkey breast or half turkey breast. But if I couldn’t find that, I knew I could find turkey meatballs and thought that would work too.
But to my surprise, when I went to the store, there was 1 half turkey breast left! So I grabbed it without thinking too much about how to prepare it. I figured it would only require the basics that I knew I had at home, and I could always go to the store again to get spices if I really needed them. Once I got all my groceries home, then I started to figure out how to make them.
The sweet potatoes and green beans were pretty easy. I baked the sweet potatoes the day before and prepared the base (everything but the pecans and marshmallows) and put it in the fridge. And I knew I would do the green beans the day of and it only required me to steam the beans and cook some bacon and onions. But for the turkey, I did a lot of research and found some pretty basic roasting recipes. So I combined those ideas and used that.
Preparing the turkey started the night before. I did a dry brine with salt, pepper, sugar, and garlic powder; and I let it sit uncovered on a platter in my fridge overnight. That was easy enough to do and I tried to stay confident that I could cook it without screwing it up. But I also kept in mind that I was only cooking for myself so if I did screw it up, I could eat a microwave burrito or something.
On Thanksgiving Day, I didn’t have to start anything until a few hours before I wanted to eat. I took the turkey out of the fridge and started to heat up my oven. I put some carrots and onions on a sheet tray to be like a little rack to hold the turkey up. And I added some olive oil to brown the skin. Then into the oven it went and I set a timer to check on it about 45 minutes later (I based the time on what it said online). 45 minutes later, it wasn’t at temperature yet so I let it keep cooking. And I started to get the sides together. I knew I wanted the sweet potatoes to go in while the turkey was resting. And I started to cook the bacon and onions since that would take time.
I was optimistic that I would be done around the same time for everything, but it didn’t work that way. I was pretty off with the timing, but this was the first time I had cooked anything like this. But it was all done at a decent time and I think that I did a pretty good job with my first Thanksgiving meal.
It wasn’t a ton of food, but it was still a lot and it lasted me for several meals. And it came out pretty great. There were a few things I would change if I made this again. The turkey was juicy, but a little salty so I think I needed to use a little less salt in my dry brine. And I forgot to add an acid to the beans, which I think they really could have used. But everything was still really delicious and tasted like Thanksgiving to me! I didn’t make gravy since I didn’t think I needed it. And I didn’t, but I still missed it. Same with stuffing. I missed it but I wasn’t going to make a ton of stuffing just for me.
It was weird eating Thanksgiving food alone, but I’m hopeful that this will be the only year I have to do that. I missed my family and all the stuff we usually do together, but at least I got some food that reminded me of Thanksgiving so I didn’t feel like I skipped the holiday completely. And I did have some family time over Thanksgiving weekend. But I’ll be writing about that tomorrow!
Posted onNovember 26, 2020|Comments Off on Happy Thanksgiving (or My First Time Celebrating Solo)
Happy Thanksgiving everyone! I know there is a lot of hard stuff going on in the world right now, but there are still things to be grateful for. I’m very grateful for my health and the health of those I care about. Even though I’ve had multiple friends get sick, most of them have been able to fully recover or almost fully recover. I know that I am very privileged and lucky that this is the case, and I know that this can change at any time. But for now, that’s the biggest thing that I’m grateful for this year.
For my entire life, I have celebrated Thanksgiving with my family. It’s always been 3 or 4 generations together and it’s our big family time each year. This year, we are all celebrating with our own households. So for me, that means I’m celebrating alone.
I’ve never been alone for Thanksgiving before. I think the closest I’ve had to this was the year my parents couldn’t make it for Thanksgiving due to my mom having chemo and I was the only person from my immediate family there. But I was still with aunts, uncles, cousins, and grandparents. I’ve never been without a member of my family for Thanksgiving, but I also know that this is how it has to be. Being separate this year will hopefully allow us all to be together next year and for many years to come. It’s been tough to be ok with this idea, but I know it’s for the best.
I am going to attempt to make a little Thanksgiving for myself today. I’ve never made Thanksgiving food before, so I can’t guarantee that I won’t ruin it and will end up eating a microwave burrito or something. But I’ve decided to try to make a few things. I’ve got sweet potatoes so I can make a sweet potato casserole with pecans and marshmallows, green beans so I can make them with shallots and bacon, and a half turkey breast to roast. I don’t have stuffing or a lot of other things that my family usually has at Thanksgiving (and I don’t think I’ll be making gravy since the only thing I would maybe need it for would be the turkey). I also don’t have any Thanksgiving dessert, but I have some other dessert stuff I can have instead. Hopefully, I can make this food without ruining it and I will feel like I have a taste of Thanksgiving.
I hope that you all are safe and enjoying today. I know that it’s not easy to be happy when many of us are spending today alone when we normally are with family. But I’m trying to spend today focusing on the good and positive and the idea that I will be with my family again soon. And when we are together again, I know we are going to appreciate it so much more than we ever have. If this year has taught us anything, it’s to not take the smallest things for granted. I always assumed that being with my family each year was a guarantee. Now I will appreciate it more and never just think that it’s automatically going to happen.
And maybe next year I’ll have some funny stories to share with my family about how my first attempt at making Thanksgiving on my own goes. If I ruin it, it will be a good story. If I’m successful at it, it will still be a good story and maybe I’ll be able to help out more. No matter what, I’m sure I’ll have something to share with everyone and it will be entertaining.
Posted onOctober 30, 2020|Comments Off on Finishing Holiday Shopping Before Halloween (or Thank Goodness For Internet Bookmarks)
I take so much pride in getting people awesome gifts. I know the best gifts don’t have to cost a ton of money, and this year that’s more important than ever. I don’t have much extra money to spend (I’m still spending more than I should, but I’m working on it). But I still wanted to get Hanukkah presents for my family like I do every year. And I really like to make sure that I find presents that they will really like and might be things they wouldn’t think of getting for themselves.
Because I find presents that they might not think of on their own, I do tend to get a lot of random things for people. But they are random things that I truly think that they will love. I don’t know how long I have felt this way about gifts, but I know it’s been a long time. I know it goes back at least until I was a teenager. Back then, I would start planning out gifts maybe a month or so in advance. I know that’s more in advance than some people do, but for me, it didn’t feel like enough time. So I started planning better.
I know what gifts I will have to buy every year. I know when birthdays are happening and I know I do Hanukkah presents with my family at Thanksgiving. So planning it out is a pretty set schedule. I do still occasionally have a time crunch with figuring out gifts, but more often I am considering a few options when it’s close to the time I will be shopping. I always am seeing things online in various lists or looking through catalogs that have different types of gifts. And no matter what time of year it is, whenever I see something that I think would be right for someone, I save it in a bookmark in my web browser. I actually need to be a bit more organized with that because it’s just a single bookmark folder called “Gift Ideas” and I should organize it by person. But I have a few dozen things I’ve seen over time that I like as possible gifts for the people in my life.
I don’t always shop from the list. Sometimes I like to do some extra shopping to see if there is something else that inspires me. For example, this year for Hanukkah I got one gift for my parents and one gift for my brother and sister-in-law (Rory already got his gift early). The gift for my parents was something I saw on a list online about a year ago and I knew it would be something they could use. It’s not a big gift and it feels a bit silly, but it’s something I know they will use a lot and they wouldn’t have thought of for themselves (sorry to be vague, but my parents sometimes read this blog and I’m not spoiling their gift). But for my brother and sister-in-law, I wasn’t feeling too enthusiastic about the things I had previously saved as bookmarks for them. So I did a bit of online shopping and had a discussion with my mom about some potential gifts. And I think I figured out the perfect thing for them!
I’ll be seeing my family soon and that’s when I’ll be bringing everyone’s gifts. We are doing Thanksgiving as a small family unit before Thanksgiving this year. So exchanging gifts will be earlier too. I’m not totally sure if everyone else is planning on doing gifts then, but they all know that I will be doing it. It saves me a bit of money to not have to ship gifts later, and if I can save money doing something easy then I’m going to do it. And fortunately, I already have everyone’s gifts at my house. I just need to wrap them (since I’m not flying anywhere I can use wrapping paper again) and then bring them with me in a little over a week when I see everyone.
It’s a bit crazy that I’m done with all my holiday shopping before Halloween happened, but it’s also nice. I don’t want to stress over presents and knowing that they are done is a little bit of calm in my life right now. And that also means I can start looking at potential gifts for next year now so I’ll be ready in a year when I’ll be doing my holiday shopping again.
Posted onDecember 4, 2019|Comments Off on The Rest Of Thanksgiving (or Getting In Lots Of Family Time)
I have already posted about the first half of my Thanksgiving trip. That time was mainly spent with my parents or my immediate family. But Thanksgiving Day was all about all of my family that was together for the holiday. We had 16 people (plus 2 dogs) this year in one place. And there was a bit of sadness as this was the first Thanksgiving since my grandma passed away, but we were all so grateful to be together with everyone in those 3 generations in one place.
Thanksgiving morning started with the family workout at Orangetheory. I love that we have that tradition now in the family and it was a great way to start the day. Even though the studio was really close to the hotel, it was really cold out so we ended up driving over to the workout. I made sure I worked out a little extra hard to make up for us having to drive over. But it was fine.
After the workout, we had some time at the hotel to shower and get ready plus some time to relax. There was no rush to get over to my aunt and uncle’s house and it was nice having time to read and not stress out about getting ready and leaving by a certain time. We were still over there a few hours before dinner, so we had a lot of family time. But we didn’t feel stressed that we had to get there by at a specific time and we didn’t have to worry about if we were going to miss anything.
Thanksgiving was originally planned for Sacramento because that’s where my grandma was (and she couldn’t travel). We knew that she wouldn’t be able to be at dinner, so I was prepared already for her not being there. But I had made plans that I was going to visit her before dinner so it did feel a bit like we forgot to do something. Starting next year my family will be rotating where we do Thanksgiving (which is what we used to do every year), so I think it won’t feel like we missed something. But it worked out fine for Thanksgiving to be in Sacramento and since all of us live on the west coast, it’s not too difficult to travel there. It was so awesome having everyone at dinner this year. We haven’t had the entire family together in a few years and I know how lucky we are that we can do this.
We were all hanging out in the kitchen and living room spending time together. A lot of the cooking was done in advance, so there wasn’t a lot of craziness in the kitchen. It felt very relaxed compared to some of the past Thanksgivings and I liked that. And it gave us time to enjoy things like the gorgeous sunset that we had that evening.
Also, I convinced my brother and my cousins that we should try to recreate a photo that was taken in 1988. This photo wasn’t from Thanksgiving that year, but it’s the first photo I think of when I think of a photo of all of us when we were little. I actually don’t love the photo, but it’s still the first one that comes to mind. My cousin Stephie was excited to do the recreation too, so she helped me get the guys together for it. And my cousin John even tried to match the pose from the original photo. I think it looks awesome!
I think that everyone loved the photos once I combined them and that they agree it was a good choice to take it. The 5 of us aren’t always together at Thanksgiving, so I am glad I took advantage of that. I remember the last time we were all together that we took a photo and it was only after we left that I was upset we didn’t match the old one. Now, I finally got to do what I regret not doing a few years ago.
Thanksgiving dinner was awesome as always. We had all the usual things that my family has and they are always delicious. My favorites are the green beans and the corn casserole, but everything that I had on my plate was so good!
After we had dinner, we did go around the table talking about our favorite memories of my grandma. Some people included memories of my grandpa too, but my memories were all grandma ones. She was very particular about her hair and makeup and always looked perfect. I remember when I was little that my grandma went on an amusement park ride and somehow she was the only one out of us that got wet. That was so funny. I also remember a Thanksgiving when we were young that my cousin convinced my grandma to try his rollerblades and she got on them inside the house and my cousin helped her stay up. I loved the memories that everyone else shared too and I’m glad that for the most part that was an upbeat thing. I was worried that it would be sad, but there was only one time that I cried. The rest of the time was all about smiling and reminding each other of these random memories that we loved.
After dinner, we had to get a family photo. And while I loved the one we had last year of all of us laughing, this one was a bit more normal. But I do love the dogs looking at each other.
Overall, it was a really great Thanksgiving and we had some amazing family time. And my concern about being sad while I was there didn’t come true. There was so much joy and happiness in being together and sharing memories that the sadness was minimal. And I’m so glad about that.
The day after Thanksgiving was pretty low-key. I had to work that morning so I worked in the hotel room. My brother and sister-in-law left that morning but they stopped by the room before driving home. And while I was working my parents took the dog for a long walk. I was fine being alone because it made me feel a bit better about having to work. When I work around all my family, it is fun because I’m a part of everything happening. But I also feel a bit guilty when I ask everyone to be quiet or when I can’t participate in a conversation or have to end talking to work with a customer.
When I was done with work, we headed over to my aunt and uncle’s house for some leftovers and a bit more family time. Unfortunately, I had to leave before some of my family was able to get there because I had to catch my flight home. But hopefully, the family that didn’t get to see me understood that I needed to be at the airport on time.
My flight home was much calmer than my flight there. There wasn’t as much turbulence so I was able to relax a little. I still don’t love flying, but this was much more normal and I only had my normal anxiety. And once we landed, it was pretty quick for me to get back to where I parked my car so I could get home. It was a bit weird when I was unpacked and everything felt normal when I was just with my family a few hours before.
Next year, we’ll be somewhere else for Thanksgiving. But I know we are going to have so many of the same traditions happening wherever we are. And I’m so glad that we all agreed as a family that our annual Thanksgiving gatherings are important to us so we are going to keep them going. I can’t wait for next year!
Posted onDecember 2, 2019|Comments Off on My Short Workout Week (or 6 Years Of Family Workouts)
This past week of workouts ended up being a 3 workout week. I was thinking about trying to make it 4, but it was destined to be just 3. But it’s ok because one workout was my family pre-Thanksgiving workout and that should count for more than one! Not only was my family workout awesome, but this past week was also just a great week for me and that’s what I really needed.
Monday’s workout was a power day, and it was a really great day for me. I only get to take a 2 group class on Mondays (unless I take a class during a time I normally don’t), and this one was a perfect 2 group workout. Because it was a power day, things were short and that was perfect when we were at each section of the room for 30 minutes.
For cardio, we had 3 blocks. Each block had the same pattern with a push pace, a pace pace, and then 3 rounds of all outs with recoveries after. The first block had a 90 second push pace, the second block had a 1 minute push pace, and the last block had a 30 second push pace. The base paces and recoveries changed between the blocks too. And all the all outs in the first block were 1 minute, all the all outs in the second block were 45 seconds, and all the all outs in the last block were 30 seconds. These were great little sprints for me on the bike and I was able to get some high numbers with my wattage and cadence. I kept the resistance level at my base level the entire time, but I think that was almost necessary with how often we were changing up what we were doing. I got one of my furthest distances on the bike that I’ve ever done and I felt awesome when we switched to the floor.
The floor was an interesting plan. It was one long block and we started with 3 rounds of bench hopovers to burpees and a 100-meter row. Then we had 3 rounds of push-ups to plank jacks, squats with hammer curls, and a 150-meter row. The last section was supposed to be shoulder presses to stands, plank work, and sit-ups with rotations with 200-meter rows, but I only got through the exercises once in that section so I didn’t make it to the row. I wasn’t going too heavy with the weights because we were moving around so much and I did have to modify things by using the bench, but it was still a great floor block for me. I know it was a lot of work, but because things were switching up so often it didn’t feel like that and the 30 minutes really flew by. I think it was the perfect workout to have right before traveling and to get me ready for my family workout on Thanksgiving.
My next workout was on Thursday for the family workout. We had 5 of us this year at the workout, so it wasn’t our biggest group and it wasn’t our smallest group. This year my dad, brother, aunt, and cousin joined me (next year or the year after my cousin’s oldest kid will be joining us and then we’ll have 3 generations at the workout!). We were at the Folsom studio again, which is where we were last year. And as always it was a partner workout.
The first half of the class was just 6 minutes in each section of the room without partners. We had 6 minutes of cardio with push and base paces, a 6-minute row for distance, and pull-ups on the straps, squats to bicep curls, and pushups on the floor. My family doesn’t row normally, so I think the 6 minutes of rowing was a bit tough on them but they all did great! Nobody stopped the entire time and that was so impressive!
The rest of the class was partnered in groups of 3. I worked with my dad and brother and the person on cardio set the switching. My dad and brother on the treadmills had a .4 mile run and I had 1.6 miles on the bike. The person on the rower just rowed the entire time they were there. And the person on the floor had squats, single-arm snatches, and sit-ups. We weren’t supposed to reset the rower the entire time, but my dad accidentally did it once so we were missing a bit of our distance at the end of class. But it was a fast-moving partner block and we were switching every 3-4 minutes.
And as always, we had to take a family photo with our coach after we finished the class.
We’ve now had this tradition for 6 years and every year our photos make me smile!
I was back to my regular studio for my Saturday workout. This class was a strength-based one and I continued my streak of having awesome workouts! There were 2 blocks in each section of the room and we switched between each block.
Both of the cardio blocks had the same pattern. We started with a 90-second push pace. After a base pace, we had 45 seconds at an incline and 45 seconds at a flat incline at a push pace followed by 30 seconds at an incline and our push pace. We had a walking recovery and then a 30-second push pace and 30-second all out at an incline. The difference between the 2 blocks was the incline we were supposed to use. I used the resistance levels when we were doing incline work, but for the flat road pushes, I just focused on pedaling faster.
On the rower, the first block started with a 250-meter row and 25 pulsing squats. We decreased the row by 50 meters and the squats by 5 until the block ended. The second block started with a 100-meter row and 10 pulsing squats with increasing the row by 50 meters and the squats by 5 each round.
And on the floor, we had the same exercises for both blocks. We had deadlifts, chest presses, single-arm rows with weights, lunges, and seated shoulder presses to stands. I tried to go heavy with the weights, but I think I wasn’t feeling 100% myself and was a bit tired from traveling so I had to go a bit lower than I would have liked.
This week and next week at Orangetheory are the 12 Days Of Fitness and they are supposed to be harder workouts than normal. If you do 7 of the 12 workouts, you get a pair of OTF socks. But only the first 100 people who complete it will get them. I can adjust my schedule to do 7 workouts (and I’m going to see about trying to do that), but I don’t think I’ll be one of the first 100 to do it so I’m not expecting to be able to get the socks. But I’m excited either way about seeing what these workouts will bring and what I’ll be able to do!
Grandma’s Birthday Dinner (or One Of Our Thanksgiving Traditions)
