I just wrote about the heat and how it had been affecting me lately. Fortunately since I wrote that post, it has been a bit better. It’s still very hot, but it’s much more tolerable. My little a/c unit can finally get my house below 80 degrees at night and I’m not feeling as heat sick.
But just because it’s better now doesn’t mean that this entire week has been affected by how it was earlier. I wrote about how I hadn’t been sleeping that well. I’m not the best sleeper, but I can usually get 6 hours of sleep when I’m in bed for 7-8 hours (I do toss and turn a lot). With this heat, I had been averaging about half of that. Over the weekend (when I wrote the earlier post), it hadn’t really affected me too much. I was tired, but I was still able to get things done during the day.
But by Monday, this lack of sleep really caught up with me. I was supposed to attend a union event on Monday evening that I had been looking forward to for about a week. It was about the commercial contracts and I knew that there was going to be a lot of information shared that I wanted to know about. And I knew that a bunch of my friends would be there and I love having a chance to catch up with friends at different events.
I didn’t have work on Monday but I did have some things I needed to do that morning and afternoon. I got those things done and went home to decompress a bit before getting dressed and leaving my house to go to the meeting. The next thing I knew, it was a few hours later. I ended up taking a nap but it felt more like passing out for several hours because I don’t even remember laying down on my couch.
I figured that after that on Monday, maybe I’d be doing better. I slept better Monday night to Tuesday morning but within an hour of starting work I was feeling ready to go back to sleep. I couldn’t ever remember being that tired before and I felt awful that I might not be pulling my weight at work. I fought to stay awake during my 7 hours of work (I may have fallen asleep briefly a few times while working) and as soon as I was done with work I went to lay down on my bed to try to nap again.
I woke up almost 4 hours later! I ate some dinner when I woke up and tried to stay awake for a few more hours and then went to bed at my normal time. I was worried I might not be able to sleep because of taking such a long and late nap. I did struggle a bit falling asleep but I was asleep within maybe 30 minutes of trying to sleep. And I woke up my normal time on Wednesday morning feeling so much more refreshed.
I know they say that if you don’t sleep that you can’t catch up on sleep by sleeping in another day. But I honestly finally feel like I got the sleep that I didn’t get over the weekend. Maybe because I had such a severe sleep deficit and that it was during such a short time period that somehow I did make up the time I lost. I usually so good about going to bed and waking up at the same times every day. Even when I stay up late, I’m almost always up at the same time (which can be annoying at times). But I think these past few days really affected me more than I expected and I really just want to be back to normal.
I know that it’s not a bad thing to have lazy days every now and then. But I feel like I had just gotten over being sick and all the lazy days that I had when I was not feeling well. I also hate that I’ve been lazy because it makes for boring posts on here! I was really hoping to be able to write about the union meeting that I didn’t make it to. And I really haven’t been doing much this week because of feeling off and I don’t know what I’ll be writing about tomorrow yet. I’m sure I’ll think up something, but I really prefer it when my life is interesting so I know I have some good content for you all to read!
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