Bringing More Good Things To Me And Others (or Happiness and Self-Care)

I have had some very good monthly challenges in the past, but I’ve been feeling really good about the ones I’ve been working on for this year. I still may change things up as the year goes on, but I’ve been really focused on finding things that I think will really be beneficial. I don’t want them to just be something I can easily do or not think about. And I want the thoughts about them to all be good things and not annoyed that I need to do them.

My challenge for February was to put more positive things on Twitter. I became aware of how much news related stuff I was posting online and most of the time the news I posted was negative or scary. I don’t want to hide from the realities of the world, but I also don’t want that to be my only focus. I know I have always enjoyed to see positive posts that other people share on social media, and I wanted to do the same.

This ended up being a very easy thing for me to accomplish. I set an alarm on my phone like I have for so many other things to remind me to do a positive tweet. I usually did it before the alarm went off, but it’s always good to have the reminder. I also created a Twitter list of accounts that post positive things so it was easy for me to find something to share every day. And I loved having that list because I did use it for more than just finding what I wanted to share online. When I was having a down moment, it was a great resource to have to cheer myself up. I did find this challenge benefitted me as well as other people who saw it on my Twitter feed. And I plan to keep this up indefinitely because I liked the results it had.

This month my challenge will be something that will only benefit me, but it’s ok to have a selfish challenge from time to time. And this one is related to self-care which is something I have been working on for quite a while. I’ve been getting better at finding regular acts of self-care that I can do, but I know there are so many more things I can do that will make me feel better about myself.

I’ve been pretty good about skincare when it comes to my face. I haven’t always been amazing, but lately I’ve been really on top of things. I know this had to do with having the stitches in my face and having to be so careful with washing my face and taking care of the incision. I also love using different products on my face when I find something that isn’t quite right. I have a few different masks depending on my skin’s condition at the time and I also have different spot treatment options when I need them.

I know that skincare for your face is usually what you think about when you hear the word skincare. And honestly, I’ve been like that too. But I’ve been ignoring the rest of my skin and I’ve noticed that it’s starting to show. Growing up, I know I wasn’t as good about putting lotion on my body as I was for my face. I don’t know why I just didn’t do it, but I didn’t think about doing it. I’m much better about it now, but I know that just using lotion isn’t enough for my skin.

I do use special soap on my skin and I’m lucky that it doesn’t dry my skin out. And I have some lotions that I like and they seem to help. But I still have skin issues that aren’t managed just by washing and moisturizing my skin. I have dry skin issues and uneven skin issues too. I haven’t really looked into what I could do to fix those things before, but I’m feeling motivated to do it now.

I’m not totally sure of all the skincare things I want to do for my body, but I want to get myself into a better skincare routine. I got a dry brush a long time ago as a swag bag item and I’ve never used it before. I don’t know if using it every day will be right for me, but I want to try using it regularly so I can figure out how often I should dry brush. I also want to look into the lotions that I use and see if there is a better option for me. I have tried in-shower lotions before and I love the idea of them. But they haven’t been right for me. But I’ve been hearing about new in-shower lotion options that might be better and I know that putting lotion on immediately after showering is best (and I definitely wait too long after showering to put on lotion).

I don’t think there are masks that I would be using on my body, but I want to research other things I can do. Maybe there are things that I’m not doing correctly or skipping out on that can make a big different in the appearance and feel of my skin. I know that I’m starting from having things seem pretty decent so far, so I’m not expecting a huge difference. But I also know having the ritual of different self-care practices can be a lot more for mental health than physical health.

This will be an interesting challenge to do this month because I’m actually starting the month out-of-town (more on that next week). I don’t know how many things I will be able to do when I’m not home, but that could be good time to do some research. And hopefully by the end of the month I will have a good skincare routine I can share with you all and I will feel like my skin is looking better.

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