Monthly Archives: December 2022

Back To A Medication Routine (or Getting Some More Side Effects)

A few weeks ago, I discovered that one of the medications that I’m taking is having a shortage and I was unable to get a refill for it. I waited until I was late for taking that medication and then I emailed my doctor to see what she would like me to do. I was given a few options by the pharmacist, but the one that my doctor felt would be best for me would be to increase my dosage early since the higher dosage was available.

I was ok with this plan since I had been doing ok with the injections so far. I have had some side effects, but none of them were too bad or unmanageable. Normally, you have about 10 weeks of smaller doses before getting to the therapeutic dosage to get used to how you might feel. I had the first 4 weeks of the first step, but only 2 weeks of the second step before I couldn’t get a refill. So I skipped 4 weeks of the second step because the injection pen I was able to get could not do that lower dose.

Because of this shortage, it’s unknown if I’ll run into an issue getting an injection pen again, but hopefully, that shortage will be resolved soon. And I know that some people take this medication for much more serious reasons than I do, and they need these. While I want to take something that has been helping me, I can wait if I have to. But I’m glad that I had the option to increase my dosage early so I didn’t have to wait too long.

I’ve read online that the medication stays in your body for a few weeks, so I shouldn’t have felt a difference after missing a week. But I think because I was on a low dose that isn’t really supposed to work (mainly you do those to get used to the side effects), I did notice a difference from a week off. I also have noticed a difference from day to day and always felt like it worked more right after the injection and it faded away through the week. So I was glad I was able to start back up again after missing just one week.

I had prepared myself for having side effects again because I had the week off and because I was going to be taking a much higher dose. Technically, this was going to be double what I was taking before and 4 times what I started with, so it was a big difference. And I probably should have expected the side effects to increase more because that’s exactly what happened.

Some of the side effects were things that should happen because the side effects are what help me. But they were a bit more extreme than they were on the lower doses. Eating on Monday and Tuesday was very difficult for me. I was having a different type of nausea than I’m used to. This was a weird, uneasy, and queasy feeling. I felt really unsettled and couldn’t figure out how to feel better. So I just tried to be gentle on myself and I’m glad that toward the end of the week that feeling was starting to go away.

I also continued to have issues with low blood sugar and feeling lightheaded. This was to be expected and I’m still figuring out the best ways to manage those feelings. The biggest one that has helped has been to make sure I eat something before my workout. I still am having chocolate milk before working out since I don’t want real food in my stomach, but having something with some protein and calories has made a big difference. I also have been having some moments when I feel shaky, which I dealt with before, but it’s a bit more frequent now.

All of these side effects could be things that only happen for a few weeks before my body gets used to this medication. If it’s something that starts to affect my life, then I can discuss with my doctor what the best plan is moving forward. But I am still seeing positive effects from this injection, even just being back on it for this week. And I’m glad that I was able to get my prescription filled when there was a chance I could have to wait a few months to get it again. And now I have another 3 weeks of taking it before I have to see if I can get a refill again.

Getting Ready For The New Year (or Trying To Set Myself Up For Good Things)

Happy December! Again, I feel like last month flew by. I don’t know how November is over when it feels like it was just Halloween. Maybe doing Fake Thanksgiving threw things off a bit for me? But it still feels like November was a month that wasn’t there. And I’m ready to have one last monthly challenge for 2022.

For November, I challenged myself to be more efficient and to be more open to asking for help. When I set that challenge, I really thought it would be more about my work than about my personal life. And of course, I didn’t have too many things going on with work that would have required help or that were different from what I had done before. But I did try to be more efficient in my workflow each day. I tried to do some planning with which tasks need to be done immediately and which tasks could wait so I could do them in batches. And I think I’ve gotten off to a good start with this because I have noticed that I’m not struggling as much to get through my work each day.

But I did have the chance to ask for help with a non-work thing. I’m pretty short and sometimes things at the grocery store are either on the tallest shelves or they are at the back of the shelf so I can’t reach them. I’m used to standing on the lowest shelves to reach things because they normally aren’t that out of my reach. But a few weeks ago, I couldn’t reach something I wanted and instead of climbing to reach it, I asked someone who was also in that aisle to help me. I don’t love asking for help because I feel like I need to prove to myself that I can do things on my own. But it was nice not having to worry about my balance or struggling to grab the things I wanted. And the person who helped me didn’t seem to be too bothered to help and they even asked if there was anything else on that aisle I couldn’t reach. I still think that I won’t always ask for help because I can usually do things on my own, but it was a good reminder that it’s not a huge task to ask for help.

And for my December challenge, I want to do things that will help me make 2023 another successful year. I have some things on my list that I haven’t done since the move that I need to stop putting off. I want to start next year off feeling organized and settled. I also want to get things ready like my new planner so I need to spend time planning out my goals for the year and maybe also making a list of potential monthly challenges. And I want to do some of the usual things people do when getting ready for a new year like going through my clothes again to see what I don’t need and making sure that I don’t have any expired food (I recently found expired spices so I’ve been working on going through those). I know everything won’t be perfect, but I know it will be nice to kick off a new year feeling like I have a clean slate and I’m ready for whatever the year will bring.

I have a feeling that December is going to fly by faster than other months this year and I don’t want the end of the year to be here before I’m ready for it! So hopefully what I can accomplish this month will really help me get set up and I can start 2023 feeling ready for whatever the year will bring my way!