Tag Archives: sweat

Spinning Machine (or Continuing My New Healthy Addiction)

This past weekend, I got to take 2 classes at SoulCycle! This is the first time that I’ve taken more than one class in a week, but I’m really proud of myself for doing this!

The first class I took was on Friday morning. It was an 8:30am class, and one of the reasons I wanted to take that class was because I’m trying to figure out if I have time in the mornings to take a class when I go back to work (it would be cutting it close with the 8:30 class but possible).

On Friday, my friend Kate, who comes with me to spin class often, was able to come. And we were joined by my new friend Chelsea, who is participating in the same fitness challenge on Facebook that I’m doing. Chelsea had taken one spin class before, but never at SoulCycle, and all of our bikes were in the first row. I normally take the front so I don’t feel as claustrophobic. It might not have been the right choice as the instructor who was teaching that class likes the people in the front row to do everything as instructed (I’m still struggling with standing up on the bike). So the instructor encouraged me to try the second row for her classes in the future.

I’m not upset or insulted that she suggested that. I’m used to Sal’s class where he encouraged me to be in the front. I just need to test out more instructors and see what each of them like.

After the class, Kate took a picture of me and Chelsea so we could share it online with the other participants of the fitness challenge.

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And on Sunday, I went to a class on my own. I’m still a little nervous going to class solo, but I’m sure the more I do it the easier it will be. The instructor for this class was Laurie, who was in for the weekend from NYC (where SoulCycle started). I didn’t know this when I signed up for the class (I picked the one that worked in my schedule the best), but it was an amazing class. Laurie had a great energy and so did everyone else in the class.

Laurie’s class had more of a meditation element to it for me, and that’s what I needed. My muscles were still recovering from Friday’s class, and all of Laurie’s encouragement to let go and enjoy the ride really hit home for me. I survived and felt amazing afterwards! I’m only upset that she is not one of the usual instructors here at the Santa Monica studio, but when she returns to teach here again, I know I’ll be signing up for her classes!

I left on Sunday super sweaty but it was exactly what I needed!

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This week, I’m hoping to do at least 2 spin classes, but I might push myself and try for 3! And hopefully my bike shoes will be in this week so I can finally stop renting them!

Feeling Like I’m Home (or My Return To Spinning)

On Saturday, I finally got to take another spin class at SoulCycle. I had missed going for a while because I was feeling under the weather, then had my audition and music video shoot, and then had family in town.

I ended up also having Saturday off of work (my boss wanted a 3 day weekend like “normal” people), and I noticed that my favorite instructor, Sal, had a 1pm class that day!

So that’s the class I went to.

It was a bit more full than I’m used to seeing it, but I did reserve a bike in the first row in the corner where I like (so I don’t feel claustrophobic). It’s still a little scary riding in the first row because I still can’t do all the standing up work on the bike yet.

I was also a little scared because this was my first spin class without my friend coming with me.

But all my fears disappeared as soon as I got inside. Sal was at the front desk area and as soon as he saw me, he had a huge smile on his face and said hello. He asked me about my friend and commented that I wasn’t on my usual bike for his class.

Just knowing that I’ve made that sort of impression on a spin instructor is so amazing to me. I love that I’m starting to get excited to see the people there and not being nervous for a tough workout.

This spin class was pretty tough for me. I had lost some momentum from not being there for about 2 weeks plus my back and butt are still bruised from falling down the stairs.

But I did manage to convince Sal to be in my post class picture this time!
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I’m planning on going back again this weekend on Saturday in case any of you readers want to check out the workout!