Happy April! I feel like March both flew by and took a long time and it also felt like more than one month with many things happening in my life. It wasn’t the craziest month of my life but the craziest month I feel like I’ve had in a long time. While it wasn’t all good things, it was nice that a lot of them were positive and reminded me more of what my life used to be like. And I’m proud of myself for not letting a bit of craziness get in the way of my monthly challenge.
I think I really needed the challenge I set for last month, which was to try to make some improvements in my workouts. I know that I have been wanting to do that for a while, but it’s not the easiest thing to do. But wanting to do it and needing to do it finally came together in March and I really think I found a way to try to get this done. I didn’t make all the improvements that I had hoped to, but I found ways to test myself and to try to see what I could do. I didn’t focus as much on improving on the bike, but I think I was able to get more comfortable with my new resistance levels. On the rower, I focused on things other than how fast I could row and I know I saw a lot of improvements doing that, including having faster rowing times. I think I’m going to continue focusing on things that aren’t how long it will take me to row a distance and I should hopefully continue to see results that include faster rows. And on the floor, I didn’t really get to use heavier weights like I wanted to, but I tried. I know that as I continue to try, eventually I’ll be ready for those heavier weights. But it will take me a bit longer than a month to get that accomplished.
Considering that I had a month, I feel pretty good about what I was able to accomplish but even more proud that I have decided to continue with some of the plans I created in March to see more progress moving forward. I know that I might not see the results in the next month or two and it could take longer, but at least I know I’ll be working toward them.
And for my April challenge, I’ve thought of something that combines a few different things that I know I’ve been trying to work on. My challenge this month is to significantly reduce my food waste. When I go to the grocery store, I always have the best intentions with the things I buy. But far too often, I don’t use up what I get or they expire before I use them. I hate when I’m cleaning my fridge and discover things I forgot about or that have spoiled. And it’s frustrating to have to throw out things because I hate wasting money as well as food.
Reducing my food waste will require me to be much more aware when I go grocery shopping. I also think I might need to get back to how I was shopping before the pandemic when I usually went to the store to get things only for the next few days instead of trying to get everything for the week at one time. I might buy something on Sunday thinking I want it but by Friday I really don’t want to have to make it. So if I’m shopping more often, then I can focus on what I want for that day or the next and not what I might want a week away.
I also will need to make sure that I’m eating at home or from things I made more. I’ve been getting much better about this and don’t order in that often anymore, but I also know I can be better. This might mean I need more easy meals as options, so when I went to the store most recently I made sure that I got more frozen meals as options so I could make a quick dinner if I don’t feel like cooking. I also want to get back into using my food saver to freeze things so I can make things on my own and have them as frozen meals, but that’s not something I want to do in bulk and just do it as I have things to save.
There are some things I’m allowing myself to not feel too guilty about with this challenge. There are some things I buy that I just can’t use up fast enough before it expires. For example, I don’t use mayonnaise that often, but I do use it sometimes. So I bought the smallest container of it months ago and I’m only about halfway through the container and it expired last week. I also won’t be forcing myself to eat everything on my plate if I make something and realize I don’t have the ability to finish it. That will mainly be something to worry about if I’m making a frozen meal since something I cook myself will be my own portion sizes and I normally serve myself less than I think I’ll want and get more if I’m still hungry.
I don’t have a goal of being zero waste or eliminating all my food waste, but I also know that there is a lot of improvement I can see in this aspect of my life. And I hope that by the end of this month, I feel like I’m not wasting as much food or money so I can know I’ve made a difference.
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