It’s crazy to think that after this month the year will be half over! I’ve said it dozens of times (and will say it probably thousands more), but time is just going so fast! I do love that I have so many checkins with myself to not let time slip by. I have things that I do to check in every week and every month and it does help me stay more mindful as time goes by. And one of those checkins is my monthly challenge.
Last month, I had a challenge to work on my sleep a bit more. I have finally gotten to a place where I don’t struggle to get up in the morning. Even when I can sleep in on a Sunday, I still usually wake up at 7am since that is the time I get up every other day. But because I naturally get up early, if I stay up late it means I just won’t get the sleep I need. And I had been noticing that I was going to sleep later and later even on the nights I needed to be up early. So I wanted to work on my better bedtime routine so I could be closer to getting all the sleep I needed most nights.
There were still a few nights that I know I was up too late and I did suffer for it. But I am in a better place now with being used to going to bed a bit earlier now than I was before I started the challenge. I did think about it more when I wanted to watch another show before going to sleep and I would often decide it wasn’t worth staying up. I still have a lot of work to do so that I’m averaging enough sleep a night when I take tossing and turning into account, but I’m much closer to that.
One unexpected thing I did discover about myself while doing this challenge was what later bedtime would also work. While I don’t want to be getting under 5 hours of sleep a night, there is something about making sure you are in the best part of your sleep cycle when you do wake up. So if I’m up a bit too late, I now have a slightly better idea of how much later I should stay up so getting up doesn’t feel as hard. It’s weird to think that sometimes forcing myself to have less sleep will result in not being as tired, but it does work. But it’s not something I want to get into the habit of and I want to work on increasing my sleep.
My sleep challenge is going to continue over the next few months for sure, but I’m glad I did focus on it last month so I could get some of the better habits started and I have a better idea of what to work on. I knew I needed to fix things, but the specifics were a bit up in the air until I tested them out and I discovered new things that I hope will help me.
I wanted to shift to a bit more concrete challenge this month so my progress was easier to see. I had a few ideas of what I could do, but I ended up being inspired by a few different things that happened. First, my phone gave me an alert that I was running out of space. I am waiting to see if Apple will release another smaller iPhone because I don’t like the giant ones, so I have to do what I can to make my current phone work as long as possible. I also realized that I wasn’t using my iPad the same way I had been using it when I got it. I still use it and am so grateful to have it, but I was just getting frustrated with a few things that were’t working the same way my phone would do.
So I decided that for this month, I’m going to do some digital organizing. I have already been clearing things out of my phone to add more space, but I know there is so much more than I can do. And I know that a lot of my frustration with my iPad comes down to not finding my apps as easily because they aren’t organized the same way and I just grab my phone because it is easier.
I know this is really a first world problem, but I know that being more organized on my devices will help me be more productive. And that really is my goal with so many different aspects of my life. I don’t want to have to waste time trying to find where something is on a device and then waste time being frustrated after I can’t find it. I do have a bit of this issue on my computer as well with a few things on there that I don’t need or links in my bookmarks that are outdated, but I don’t notice it as much. Maybe that’s because I spend so much time on my computer with work so I don’t feel like I’m wasting as much time. But I want to try to work on that as well.
I’m sure in working through this organizing I’ll discover other things with my devices that I want to work on. Maybe I’ll find new systems to make my life easier. Or I’ll discover new apps that I will want to help with things that aren’t as simple as they can. Doing any sort of audit or organization really brings out new and interesting things. I’m excited to see what I will discover over this next month working on it.
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