Posted onFebruary 28, 2024|Comments Off on Another Quick Santa Barbara Day (or Celebrating My Niece)
I don’t go to Santa Barbara too often, even though it’s not that long of a drive. But I do go up at least a few times a year to see my family. I go up for my niece’s and nephew’s birthdays, and I’ll continue to do that as long as their birthday parties are family parties. I don’t know how many years that will go on so I have to take advantage of them when I can.
Since it’s an easy drive, I only go up for the day so I don’t need to pack an overnight bag. I really can’t remember the last time I stayed overnight in Santa Barbara since I’d rather not have to bring all that stuff and like to sleep in my bed. I still end up feeling like I bring a lot of stuff with me, but it’s usually because I’m bringing stuff to give to my parents so I don’t have to ship things to them. And my parents usually have a bag of things to give to me as well. Typically, my dad is bringing me some tools or things that I mentioned would be helpful to have. This last time, I mentioned not having clamps to hold things down when I glue them, so he got me a set of clamps.
I went up recently for my niece’s birthday party and I really didn’t have much to bring with me this time. I did have her birthday present, but that was all I had to remember to put in my car. But I did get a new-to-me camera recently (it was a trade with a friend), so I brought that too so I could practice taking some photos with it since it had been a while since I had used anything other than my phone to take photos. I got the camera mainly to do self-tape auditions, but learning how to do more on it is a good idea in case I want to use it for photos and other things.
The drive up was pretty easy, and I felt lucky about that. The day of the party was supposed to be a very stormy day, but I didn’t have much rain on my drive. I lucked out with the storm because it only rained a little bit going up so I didn’t have to worry about extra traffic caused by people who aren’t good drivers in the rain.
Most of the birthday parties that my niece and nephew have had before only had a few friends there. This time, there were a few more friends than at their past parties (I’m guessing my nephew will have a lot of friends at his birthday in about a month). It made things a bit more hectic, but I ended up talking to my parents most of the time. The kids were doing different crafts like decorating cookie boxes (which had glitter so I was trying to stay away from that) and playing with all the toys they have. Once my niece opened her presents, they started to play with those things too. I got her a dress-up set, but she got a lot of dress-up stuff so she had a lot of new things to open up and try on.
The party only lasted a few hours before all my niece’s friends started to head home. I stuck around a little longer to talk with my parents about a few random things, but once it looked like the rain was about to start, I knew I needed to leave too so I could try to avoid driving in a crazy rainstorm. I don’t love to drive in the rain anyway, but to drive 90 minutes or more in the rain sounded awful. Just like with my drive up, my drive back down home only had a few minutes of rain and then it was easy for me the rest of the way. I’ve done the drive up and back enough to have experienced a lot of random situations that make the drive harder or longer, but this ended up being one of the easier drives I’ve had.
Hopefully, when I go back up in a little over a month for my nephew’s party, it will be just as easy of a drive. And I hope it won’t have the threat of rain so the party can take advantage of the bounce house they have been using for other parties since that is always a big hit with everyone!
Posted onJanuary 3, 2024|Comments Off on My 2024 Goals (or Things Already Might Need To Change A Bit)
Happy 2024! I hope everyone had an amazing New Year’s and the year has gotten off to a good start already. I had a pretty chill and low-key New Year’s (except for one thing) and that’s exactly how I like to do things. Before I went out to celebrate with friends, I set aside some time to work on my goals for 2024 and I came up with 4 that I really want to focus on for this year. But I might have to make a few modifications already.
My first goal for 2024 shouldn’t surprise anyone who has seen my goals over the past few years. I want to do at least 200 workouts this year. This is the same number I have had as my goal for a few years, and I don’t expect that I will ever change this since 4 workouts a week at Orangetheory feels right to me. I know I’ve had random weeks when I’ve done 5 workouts in a week, but I can’t imagine doing that regularly. I hope that I will do a few more than 200 this year, but this number allows me to have some missed classes if I get sick or something else prevents me from getting to a workout. But as long as I get to at least 200 workouts in 2024, I’ll be happy.
My second goal for 2024 might need to be changed. The original goal I had for myself was to find a way to save money so I could finally go on a vacation. I still want to see if I can accomplish this goal this year because it’s been a very long time since I’ve had a vacation. I think my trip to Catalina was my last vacation, which was awesome, but I’d love to get away from LA for a fun trip this year if possible. But on New Year’s Eve, my car was hit by a firework and has some pretty decent damage on the door. My car is drivable and the lock and door work, but it will need to be fixed. And I know that any work I do on my car will be pretty expensive. I’m going to work on getting some estimates soon and I’m going to look into whether I want to go through my insurance or not (going through insurance might end up being more expensive if my premiums go up after making a claim). But the amount that I was hoping to have for a vacation may have to go into fixing my car instead and a vacation might have to wait another year. I’ll just have to see how expensive the repair will be.
My next goal is a continuation of one from last year. I want to go as full force as possible with my acting career this year. I am starting the new year in a good place with a lot of things happening for my acting career. I have a new agent, I’m getting new headshots, I’ve re-edited my reel, and I’ve worked on updating my online casting pages. There are other things I haven’t had a chance to do or look into just yet, but I’ve made a lot of progress in the last month that will help to support things moving forward this year. I know that getting auditions and booking jobs aren’t fully in my control, but I’m doing whatever I can to make sure I’m ready for opportunities and I hope that I see some new progress in my career over the next 12 months.
My final goal for 2024 is another one that I feel like I’ve kind of done in the past, but it’s still important. I want to find the time to enjoy life. It’s so easy for me to wake up early, go to my workout, work my day job, make dinner, go to bed, and repeat. Week to week my schedule is pretty consistent, which isn’t a bad thing, but it also makes time go by without me realizing it at times. I want to enjoy my life as much as possible because that is the point of life. I do make plans with friends when I can, but I need to be more active in reaching out to friends and scheduling things. I have some days that are really difficult for me to do things after work, but that’s not every day. So I should take advantage of the evenings when I do have more flexibility and do things that aren’t just sitting at home and doing nothing.
I know these goals aren’t anything crazy or extreme, but I think they are good goals for me to focus on so that I can make the most of 2024. I still will have my monthly challenges that will push me to do more than just these goals throughout the year. But I think these main 4 goals are things that will really benefit my life in the long run. And I hope in a year, I will be reflecting on these goals and proud of what I have been able to do.
It almost feels like I’m doing a recap of my 2023 goals too early, but since I’m not blogging as often as I used to, now is the time to review how my year has gone! And while I haven’t completed everything since there are still a few days to go, I have a pretty good idea of how my goals for this year will turn out.
My first goal I had for this year was to do 200 Orangetheory workouts. This is one of my goals that hasn’t been completed just yet. This will be done tomorrow, so I will get it done before the end of the year. But I really expected to be to my goal by now since I’m usually over 200 before the last week of the year. But this year, I had a few things that caused me to miss some workouts. I was pretty sick toward the beginning of the year and I missed a week of workouts. I had a day that I couldn’t get out of my parking garage and missed that morning’s workout. The hurricane/tropical storm closed the studio for a day so that was another one that I missed. And this week, I’m only getting in 2 workouts because the studio was closed on Monday for the holiday and it had limited hours yesterday so there wasn’t a workout time that I could make it to with my work schedule. But even though I won’t be getting in as many workouts as I thought I would this year, I will still get to my goal of 200 workouts before the end of the year and that’s something I’m still proud of.
My next goal I had for this year was to work on getting more sleep. This one I consider to be a bit of a success but not as much of a success as I was hoping it would be. I still am working on getting to bed earlier so I can get more sleep, but I have been a lot better about not getting sucked into a book and staying up super late reading the entire thing. I do have a time that I want to try to have my lights turned off, but I’m not always doing that on time. I have been doing a lot better with getting myself ready for bed earlier, but I am continuing to work on shifting that a bit earlier. It’s not easy to do this since I am still trying to do things after work and if I go to bed much earlier that reduces my free time a bit more, but I’m trying to remember that I can just make a sacrifice for the 4 days I have to be up early and not be too worried about free time those evenings and focus on scheduling things when I know I can sleep in a little bit more the next morning.
The third goal I had for this year was to continue setting up my condo. This was another goal that I feel like I had some success with but not quite what I had hoped I would do. I did get a new tv and tv stand for my living room, which helped the room feel more complete. I moved everything out of boxes for the most part even though I haven’t found new office furniture that I like. But I am learning to live with what I currently have because it’s not cheap to replace things. I don’t want to just buy something cheap because it works for now, I want to find pieces that will last. And with my office, I feel like I keep learning more about what will be functional and what is just a design idea that I like. But I have been looking at getting new dining room furniture and I think I have found the perfect thing. I am getting fabric samples now and I’m hoping that it will work out exactly like I hope it will so I can have a new dining room sometime this coming year.
And the final goal that I had for this past year was to rebuild my acting life. Well, this one really wasn’t that successful for me but it also was a bit out of my control. I wasn’t expecting a long strike this year that essentially shut down the entire industry. I also wasn’t planning on randomly finding out that my agent isn’t my agent anymore and needing to look for a new agent. But I’m finishing out this year on some really positive notes (which I’ll write more about when I do my monthly challenge recap), so it wasn’t a complete wash. But I had to rebuild a lot of things that I wasn’t expecting to instead of building upon what I thought I already had.
I’ll be sharing my goals for 2024 soon, but since not everything was accomplished this year that I wanted to, I set up some goals that I feel will be building upon the ones that I worked on this year. And even though my goals this year weren’t perfectly completed, I didn’t fail at any of them either. I found ways that I could succeed and accomplish them even if they weren’t exactly what I planned to do. And making steps forward is totally a win for this year!
Posted onNovember 22, 2023|Comments Off on Another Fake Thanksgiving (or A Busy Day Without Many Pictures)
My family did our Fake Thanksgiving 2 weeks ago. I think we will continue the tradition of doing our Thanksgiving early each year since that’s a cheaper time for everyone to travel. It makes it a little harder for some of our schedules, but that’s probably a smaller problem than the crazy cost of traveling during the actual holiday. It can be a bit tough with my work schedule to spend too much time on whatever Fake Thanksgiving we have, but I do my best to make it work. We have been doing it over Veteran’s Day so that at least gives me time off from my one of my jobs. And I just have to take time off from one job on that day.
This year, we had Fake Thanksgiving in Santa Barbara, so it was just a drive for me. I was looking at possibly spending more than just the day there, but with schedules and other things, it was just going to be easier for me to drive up that morning and drive back home that evening after dinner.
There wasn’t much scheduled for the day that I would be up there. I drove up that morning and spent some time with my parents and the dog before my dad and I went to our Orangetheoryclass. I was hoping we would have a larger group for the workout, but it was just my dad and aunt joining me. I know my brother wanted to join but he couldn’t at the last minute, and my cousin wanted to come but she was recovering from an injury. But it was still a good workout and I’m so happy that tradition continued!
After the workout, I went back to the rental house my parents were staying at so I could shower and get changed for dinner. But as I was getting ready, there was a press conference announced regarding the end of the SAG-AFTRAStrike. I was able to watch while I got ready for dinner, but that also meant I wasn’t really being social with my parents. I think they understood why I wanted to pay attention to that, so hopefully they didn’t mind too much.
Fake Thanksgiving dinner was held at the country club that my brother and sister-in-law belong to, which is where we had it a few years ago. And most of my family was able to be there. We were missing 2 of my cousins and one cousin’s husband, but everyone else was at dinner. It was a little overwhelming since dinner was the only time that I was going to see most of the family, so I didn’t really get to catch up with everyone as much as I would have liked to.
But I was excited to give my niece and nephew their early Hanukkah presents. I got them both really cute toddler digital cameras. I thought it could be fun to see what types of pictures they might take during dinner. I haven’t seen all of those photos yet, but we got to see some of the photos on the screen as they took them. The ones I did see were mostly selfies and crazy close-ups of random things. But I think they will have fun as they learn how to use them.
I wish I had taken more photos with my family while I was there, but I only got one photo during dinner of my place setting. Nothing fancy or anything, but it was all I got when I looked back at what I took that evening.
But a lack of photos also shows that I focused on being with my family and in the moment. I was sitting next to my cousin and she and I spent most of dinner talking and catching up on random things. And she was telling me about a road trip that her family will be doing hopefully next summer which would bring her to LA. I would love for her to see my place and get to see her more than just once a year!
And as dinner was finishing up, I started to talk to some of my family about where Fake Thanksgiving would be held next year. And after talking a bit and thinking about some logistics, it looks like I might be hosting it for the first time ever! I never could have all my family at my place when I lived in my tiny rental. And even though I don’t have a huge place now, I have the space to get a rental table and make it work. My parents came to LA a few days after Fake Thanksgiving and we were talking about me hosting it, I think we all agree it’s totally feasible and that’s what we will be doing in a year! My dad is already sending me articles with Thanksgiving ideas so I’ll be prepared for next year.
For tomorrow on actual Thanksgiving, I’m not sure if I’ll have company over. I was talking to a friend about if they wanted to come for dinner, but we both have agreed that we’ll see how we feel. But I am cooking some of my favorite Thanksgiving things and I’ll be trying a dry brine on a turkey breast that I might use for next year.
And if it’s a low-key Thanksgiving Day, that’s fine with me since I already feel like I got my Thanksgiving celebration during Fake Thanksgiving!
This past week of workouts, I had 3 of my regular workouts at my normal studio. I usually go Monday-Thursday, but this week I was there Monday-Wednesday. Those workouts were pretty good for the most part. I struggled a bit more than normal on Monday because I was still dealing with pain and nausea, but it was a lot less than what I had dealt with the week before. And I was feeling almost back to normal by Tuesday, so my workouts weren’t affected that much after the first day.
Even though I love those challenges, it was nice to be done with HellWeek. I don’t feel like I can push myself as much during Hell Week by using heavier weights or doing new things on the bike or rower because I’m just trying to get through those workouts. They do challenge me, but because I have had goals to see improvements in my workouts, my goals and how I push myself are different. That meant I was able to get back to trying to improve in normal workouts. I’m still testing out if I can increase the bike resistance level and I think I might start trying to change one of the levels I use instead of trying to change them all at once. And I have noticed my rowing continues to get stronger and faster, so that’s awesome. I still have some issues on the rower because of my foot, but I’ve been adapting more to what I need to do and I’m glad that’s not setting me back too much. I still have a lot of work to do on my rowing endurance, but it’s baby steps towards what I want to do.
But the best workout of this past week was the one workout not at my normal studio. My family had our Fake Thanksgiving this past week, so I did a workout on Friday at the studio in Santa Barbara since that’s where our Fake Thanksgiving was held this year! This was the second time we worked out at that studio, so it was fun to have another repeat studio for our tradition. And this was the 10th time our family had a workout before Thanksgiving or Fake Thanksgiving! Our first family workout was in 2014! And now we’ve gone to 4 different Orangetheory studios and had 1 year with each of us doing a workout at home. I love that this tradition has continued for 10 years now and that my family still joins in for a workout. Sometimes it’s a bigger group and sometimes it’s a small group, but it always happens!
This time, my dad and aunt joined me for the workout. It was a 2 group class, which is something I don’t usually get to take. And it was also a run/row, which is even more rare for me since those only happen in some 2 group classes. I do like that the run/row workouts almost feel like a 3 group class to me a bit since there is a lot of rowing, so I was happy that was the workout we happened to go to.
My dad and aunt kicked butt in class. I know it’s not easy for them since they don’t normally go to Orangetheory so they aren’t used to the pattern and rhythm of class. But the coach was really good about helping to guide them to the right things and I also checked in with them to make sure they knew what to do next. Sometimes in these workouts, my dad and I challenge each other a bit, but this time we were both just focused on getting in a good workout. And I thought it was a really good class with a nice mix of upper and lower body work. I also was able to challenge myself by using heavier weights for chest flys. I felt sore after doing that, but it was a good sore feeling.
And of course, after class, we had to take a family photo with the coach so I could add it to our collage!
There have been a lot of things that I have celebrated about working out at Orangetheory, but this is one of the things I celebrate that involves others. My family doesn’t have to join me for these workouts and I would go on my own if nobody else wanted to go. But for 10 years (technically 9 since one year we all worked out at home on our own), at least some of my family has decided to keep up this tradition and that’s something I’m so happy about and proud of!
Now I just have to figure out how to be the host of my family’s Thanksgiving (or Fake Thanksgiving) so that we can do our family workout at the Culver City studio and my family can see how awesome my coaches at my home studio are!
Posted onNovember 8, 2023|Comments Off on Another Low-Key Halloween (or Still Doing Punny Costumes)
I’m always so grateful that not only do I have a fun group of friends to celebrate Halloween with each year, but the party is always both low-key and creative. Some people go all out with their costumes and it’s so fun to see what people come up with. But not everyone does that so if you go without a costume or in a simple costume, you don’t stand out too much. So it’s perfect no matter what your mood might be with a costume.
I usually do a simple costume since I have a bit of a drive to get to the party. I know I could wear regular clothes to drive and then change when I get there, but I like having something that is easy to put together when I get to the party and to remove when it’s time to drive home. Since I do simpler costumes, I tend to have a costume that has some pun to it. I have a fun time figuring out what to be and how to accomplish it. Sometimes it’s easier to make a plan than others, but I always enjoy what costume I come up with.
This year, I was stuck for a bit with what I should do for Halloween. Nothing was really jumping out at me or inspiring me, so I just kept looking online to see what I would connect with. It took a bit of time, but I found the perfect punny costume. I dressed as a third wheel.
I actually don’t remember how the person dressed that I was inspired by online. I just remember that their version of the costume wasn’t something I could do or wanted to do. So I had to think of my own version of it and I was pretty happy with what I came up with.
It’s not super easy to tell from the photo, but what I did was print out a picture of a wheel and attach it to a headband with a zip tie. Then I made little stickers of different celebrity couples and I put those all over my shirt when I got to the party. I liked how it turned out and I was happy with what I was able to create. Especially since I didn’t have to buy anything for the costume so it was nice to save money.
The only downside to my costume was that not everyone got it right away. I guess it was an easier costume to guess when you knew what it was. But I got some interesting guesses from friends when they didn’t know what I was. The one I got the most was the paparazzi. I guess I can see how the wheel looked a bit like a flash and I had photos of celebrities on me. But it was funny how many people guessed that. Once I said what I was, everyone thought it was really clever.
As always with these parties, the main focus while I was there was catching up with my friends. I saw most of them at my birthday party, so it hadn’t been that long since we had a chance to hang out. But it also seemed like so many people had a lot of things that happened in the last month or two. I’m glad I was able to be there and catch up face-to-face instead of just online. I know I’ve always appreciated the time I’ve been able to spend with my friends in person, but I appreciate it even more now after the isolation of the worst of the pandemic. And I try to take advantage of the time that I do get with my friends more because I never know if something will happen where we won’t be able to be together in person for a while. I never thought like that before, but now it’s something I think about quite a bit.
Normally, I’m at the Halloween party for the costume contest to see who wins. I know I won’t place since other people have much better costumes, but I like to see how my friends vote. But this year, things were a bit later than normal because a lot of the people who go to the party were in a play that was happening that night. So they weren’t going to be able to be at the party until after the show was done. I wanted to stick around as late as I could to see everyone and see the costume contest, but I got really tired at the time I normally leave and had to head home before I was too tired to drive. I’m sad I didn’t get to see everyone or see who had the best costumes, but I’m glad I got to see some of my friends and have a fun night out!
And now, I have about a year to think of my next funny and punny costume to wear to a Halloween party. And hopefully, that costume will be one that will be easier for other people to guess.
Posted onSeptember 6, 2023|Comments Off on Celebrating And Organizing (or And Yet Another Repeat Challenge)
I set out to make sure that I celebrated my birthday in August as my monthly challenge, and I would say that I accomplished that. I know that some people might do a lot more to celebrate their birthday, especially if it’s a milestone one like mine was, but I did exactly what I wanted to do. I had a party with friends, and it was one of the best nights I’ve had in a long time. I’m not great about planning things for myself, but I am glad I did it and loved seeing different friend groups coming together and having fun. I also got to continue my birthday tradition with my birthday twin and had our dinner out. It might have been a bit different than we thought it would be, but it was still perfect and made us so happy to continue the tradition.
I also just tried to be excited about starting a new decade of life, and I really did feel that way. I know realistically that turning 40 means that I’m not that young anymore or at the beginning of my life, but just because I might be in the second half doesn’t mean my life is over. I still love my life and have a lot of things that I enjoy doing. I’m planning for more fun things in the future and I truly believe that my life is just going to keep getting better as I age. And I feel healthier now than I did in my 30s, so that is helping me really enjoy my new age and new decade.
I’m really happy with how my August turned out and the celebrating that I did. And I know that I will continue to celebrate being in my 40s for a while. But I also want to set myself up for as much success as possible, and that helped to inspire this month’s challenge. I’ve done this challenge before, and it always has been helpful for me. I want to do another digital organizing/detox with the different apps and systems I use on my devices.
I have added a lot of apps to my daily routine over the years. Some of these are from challenges in the past, like using Duolingo to learn French, and some are apps I use to do other sorts of tracking in my personal life. But a lot of these apps or routines are just routines and are not really benefitting me anymore. I’m stubborn and want to continue a streak of doing something just to prove that I can keep it going, but that’s not the best use of my time. And even though most of these apps take minimal time from my day, it can add up and I don’t want to keep doing something that takes time if it’s not really doing much good for me.
When I’ve done this type of challenge before, I’ve gotten rid of apps that I know now were really just taking up time. Like the different food tracking apps that I didn’t use accurately so they weren’t benefitting me. Even though I had the best intentions to use it properly, it wasn’t working for me so I was making a minimal effort to maintain a streak but it wasn’t providing any results or data for me that I could use for other things.
There are a few apps I have in mind for this month. I’ve been doing my habit tracker either on paper or on my phone for over 8 years now. I haven’t changed the habits that much over the past few years and most of the things on there are things that I do on a regular or daily basis. I have reading listed as one of my habits, and the only time I can remember a day that I didn’t read was when I had horrible vertigo and couldn’t keep my eyes open. I have going to workouts on my list, and that’s something I do regularly and don’t need to have on a checklist as a reminder to do it. As much as I love seeing the streak of habits I’ve got going on the app, I think it’s time for me to let that app go since I really don’t use it for the reasons I started it years ago.
That’s probably the app that I use the most that I’m thinking about getting rid of during this month, but there are a lot more that I know I will probably delete. I plan on dedicating time to going through my various app folders because the way I organize apps means I don’t see a lot of what I have on there. And I know that keeping apps on my phone isn’t a big deal or makes using my phone harder, but I just want to streamline things. I want to do something similar on my computer, but with the various documents and things I have saved and not necessarily apps since I don’t put too many apps on my computer. And while I should do this on my iPad too, that device is starting to become a brick and not that useful, so I’m not using it that much. I don’t know if I’ll get another tablet anytime soon, but if I decide that I want one, then I might just start from scratch instead of transferring over all my old apps. So that’s a low priority for me. Working on my phone is at the top of my list and I’ll work on my computer after I feel like that work is done. If it takes me more than just this month, then I’ll continue into next month. But my plan is to really dedicate time so this should be done in the next few weeks.
Hopefully, while I work on getting rid of apps that don’t benefit me anymore, maybe I’ll also discover gaps in what I could be using to make my life better and I’ll find new apps or new routines that I want to add to my life. I just want to do whatever it takes to make sure that I’m not wasting time on unhelpful routines and that I maximize the free time that I do have in my life.
I only have a few birthday traditions that I do every year, and one that I’ve been doing for years now is my dinner at Truxton’s with my friend (and birthday twin) Joanna. We’ve been doing this dinner for over a decade now, and even though things have changed over time, we still celebrate with their birthday deal.
The deal was a free entree and dessert when we started doing our birthday dinners. That allowed us to have a totally free dinner and we basically tipped what the cost of the dinner would have been. After a few years, the deal changed to $20 off your meal, which was $40 for us since we both had $20 to spend. We have tried to do a free dinner with that deal, but it became more of a hassle to try to figure it out. So now, we just get an appetizer to share, an entree for each of us, and a dessert to share. It’s not free, but it’s pretty cheap. And we can both tip $20 (which is almost the amount of the cost of the dinner) and feel like we are getting a great deal.
The original restaurant is over by LAX, so that’s where we started going for the birthday deal. But once they opened a location in Santa Monica, we switched to there because it was easier for both of us to get to. And that was our plan again this year. For whatever reason, I felt the need to look at the menu the day we were supposed to go and I’m so glad that I did. Because there was an issue with the lease for the Santa Monica location and it had to close shortly after we were there last year. If I hadn’t looked, we would have driven there for dinner and had no idea that wasn’t an option anymore. So I let Joanna know that we would have to switch back to the location by LAX. And going forward, we might adjust our tradition to be a lunch or brunch because it was crazy for both of us to get there with traffic.
But the traffic was worth it so we could have our birthday meal. And even though I know we both try to meet up more often than our birthday and cheesecake traditions, we are both busy and never seem to be able to plan a lot of other hangouts. So having these traditions something we make sure we do our best to keep up really helps us have regular hangouts/check-ins with each other.
We both knew what we wanted to eat quickly, so we were able to put in our order and focus more on our catch-up. And as it’s been the last several times, most of what we discussed was about our dating lives and our condos. And Joanna gave me some great ideas for the closet in my bedroom which I have been wanting to change up, so I’m glad we had our random chat as always.
And since the focus was on catching up, I also didn’t think too much about taking photos of our food. But I did get a photo of the dessert we split. We had this apple tart in the past and it’s always been good. And the waiter knew that it was both of our birthdays because we let him know in advance about us using the birthday deal, so he put 2 candles in it for us! I think this was the only birthday thing I had with a candle in it this year. It was really the perfect way to end the meal.
Because we went to a different location this time, our dinner was a bit later than normal so we were done later than I was planning. But we did this dinner on a night when I didn’t have to be up too early the next morning so it was ok. And it was worth it to get our birthday dinner. I think both of us would do whatever we can in order to make this dinner happen. Even during the height of the pandemic, we still found a way to have our dinner together even if we were eating in a park instead of the restaurant.
I’m seriously so lucky that we’ve kept this tradition going for as long as we have and that we both see it as such a great way for us to maintain our friendship even with our crazy schedules!
Posted onAugust 14, 2023|Comments Off on Birthday Week Workouts (or Celebrating Each Class)
This past week of workouts was another good one for me. Not only was it my birthday week, but I was feeling really great. I’ve said several times that I really think it’s awesome that I turned 40, but I think seeing how strong I am in my workouts really has helped with that feeling. I can see how different my body and my strength are compared to when I turned 30. And I got to experience that feeling several times in this past week of workouts.
Monday’s workout was a lot of strength and endurance. I tried to push myself where I could, but I’m still balancing out how much I can push myself without making my hips hurt too much from also going out to walk and picket. But I’m getting pretty good and sensing when I’m pushing just a bit too much.
For cardio, each block focused on push paces and base paces. The push paces started longer without incline and as they got shorter, we added incline and resistance levels. And the all-outs for each block also used incline/resistance. None of the resistance levels got too high, but I was still using higher levels than I normally do for my push paces, so I tried to keep pedaling as fast as I do without the extra resistance level.
For rowing, we had 2 blocks that both started with a 400-meter row that decreased by 100 meters each round. And between each round, we had a medicine ball exercise. In the first block, we had lunges with rotations. And in the second block, we had halos. Because of my balance issues, I really can’t do rotations with lunges. So I alternated doing lunges between one set of rows and then rotations with the medicine ball between the next rows. I figured that was the best solution for me.
And on the floor, we also had 2 blocks. The first block had single-leg deadlifts, single-arm reach to rotations on the straps, and tricep extensions. The second block had rows on the straps, squat to presses, and plank low rows. I was happy that I was able to do these exercises with very few modifications so I could maximize my time on the floor. As hard as it is for me to see progress on the floor because I don’t change the weights I use too often, I do like to see how much easier some exercises become for me to do over time.
Tuesday’s workout was the last workout of my 30s and I felt like that was something to celebrate. I don’t usually get really sentimental around birthdays, but this time I did. And I really was reflecting on how much I accomplished with my workouts in my 30s and what that really did to make me the person I am today. It sounds a bit cheesy, but that’s how I was feeling during the workout.
For cardio, we had long push paces and shorter base paces. This was a lot of endurance work to fit in with this month being marathon month so those participating in it could get as much distance as they could in the workout. I was using my usual push pace and base pace resistance levels and was just enjoying how normal and chill that felt. It was still a challenge for me, but it was also nice to realize that my body could do that and I wasn’t struggling all the time.
On the rower, we had one long rowing block. We started with a 600-meter row followed by 20 high knees. I had to do the high knees as marching in place, but I did them. Then we did a 400-meter and 200-meter row with high knees before going back up the pattern and switching the exercise to butt kicks. I did all the rows with high knees and the 200-meter row with butt kicks. I was working on the 400-meter row when the block ended, but that was further in the block than I thought I would get.
And on the floor, we had back-to-back sets. We had 2 exercises we were supposed to do without resting between each one. And we did each set twice before moving on to the next one. We had chest presses and split squats (which are more like lunges for me), hammer curls and single-arm hip hinge swings, and chest flys and speed skaters. Besides modifying the split squats, I was able to do the rest of the exercises without modifications. Because of the weights that were available after others picked what they used, I did go a bit lighter with the hammer curls, but I added a few extra reps to make up for that.
Wednesday’s workout was my birthday class, and my coach said happy birthday to me as soon as I walked inside the lobby. They also wrote happy birthday on the brag board, and I took a photo with my coach before class started so I could get a non-sweaty photo to remember spending a milestone birthday at Orangetheory.
I’m also excited to see when we have rowing benchmarks how I do because I am in a new age group. For cardio benchmarks, this won’t really be a factor since my benchmarks are listed in the bike section and that’s not split by age group. But it would be cool if I could make the leaderboard a few times for rowing now that I’m in the 40-49 group instead of the 30-39 group!
For cardio, we had 3 blocks that each had 4 different 1-minute push paces and all the push paces used inclines. In the first block, the inclines increased by 2% each minute. In the second block, the inclines increased by 1% every minute. And in the last block, the inclines increased by 0.5% each minute. For the first 2 blocks, I did change the resistance level to the correct amount each minute. But the resistance levels are in whole numbers, so I can’t increase by 0.5%. So for that block, I repeated the second block and increased them by 1 every minute.
On the rower, we also had 3 blocks. Each block started with a distance row. Then we had lunges off the rower before rowing for distance until the block ended. The goal was to get at least the same distance for each block. The first block started with a 200-meter row, the second block started with a 150-meter row, and the last block started with a 150-meter row. I was pretty close to the same distance for each block, so I was pretty happy with that.
And on the floor, we also had 3 blocks but they were different from what we normally do. Each block focused on a single exercise. We had a minute to do a specific number of reps and any time at the end of that minute could be used to rest. We repeated that 4 times in each block to make the blocks 4 minutes long. The first block was 12 reps of a goblet squat each time, the second block was 12 reps of a reverse grip low row each time, and the last block was 8 reps of a deadlift each time. We also had the option to do more reps if we felt like it wasn’t enough or to do a plank hold at the end of the last minute. I did the plank hold for the extra time in the last minute for each block which was tough enough for me. It was a challenge, but I felt like it was a great way to start things as a 40-year-old.
Thursday’s class had a bit more of a focus on power, which felt different from the other workouts we’ve had so far this month. It still had a lot of opportunities for people to get mileage for the marathon challenge, but it was all about all-outs for cardio.
For cardio, we had one long block. We started with 2 rounds of a 1-minute all-out followed by a 1-minute recovery. Then we continued the pattern of an all-out with a 1-minute recovery after, but the all-outs got shorter every other time. So we had 2 rounds of 50-second all-outs, 2 rounds of 40-second all-outs, 2 rounds of 30-second all-outs, and we ended with just one 20-second all-out. I used my normal resistance level for all-outs on the bike, but I tried to pedal faster for the second time we had a certain all-out time. I didn’t get that much faster, but it was a little extra which I think counts a lot.
We also had 1 block for rowing. It was similar to what we had on Tuesday, but there were a few differences. This time, the rows were 400 meters, 300 meters, 200 meters, 200 meters, 300 meters, and 400 meters. After the first 3 rows, we were supposed to do a squat hold bicep curl with a medicine ball, but I was having a tough morning with my hips so I just did the bicep curl with the medicine ball. And for the last 3 rows, we were supposed to do a squat hold tricep extension, and again I just did the exercise without the squat. I was working on the last 400-meter row went the block ended, so again I got pretty far in the exercises which I was happy about.
And on the floor, again it was a single block. We had drop sets this time, which is always a good challenge. But we also had single-side exercises this time which added to the drop set challenge. So we did a heavy weight on the right side, light weight on the right side, heavy weight on the left side, and light weight for the left side for each exercise. The exercises we had were goblet lunges, single-arm low rows, and single-arm shoulder presses. I can’t do goblet lunges, so I did regular lunges with no weight and goblet squats separately. It was like the lunges counted as one weight and the squats as another. It’s not exactly what we were supposed to do, but it was the best thing I could do with modifying things the way I needed them to be. And I did make an effort to try to use heavier weights than normal for the heavy weights to make sure I pushed myself. It was hard and I was pretty low with the rep count, but that’s how things should be for drop sets since I got a lot more reps done with the lighter weight.
I don’t think I could have asked for a better week of workouts for my birthday week. I was feeling good and strong, which is always a sign of a good week for me. I had the chance to challenge myself but I wasn’t struggling or getting frustrated. And I felt like a badass as always, which is the best way to turn 40!
I’m 40 today! I’ve said it before, but I’m not that worried about being 40. I know it’s something everyone says, but age really is just a number. Nothing has changed about me because yesterday I was 39 and today I’m 40. I also think that where past generations were at 40 is very different from where my generation is at 40. And a lot of my friends are older than me, so I have a lot of examples of what a 40-year-old could be like. Some of them at 40 were married with kids and others had similar lifestyles to what I have right now. And I’m lucky that none of my friends or family pressured me to feel like I had to be at a certain phase of life at any age.
I also have said before that my 30s were so much better than my 20s, and I think that things will just continue to get better. A lot of this feeling is not caring as much to fit certain stereotypes or what others may think about me. If I want to enjoy my life a certain way and it’s not hurting anyone else, I should be able to do that without shame. If I want to spend a day reading, that’s fine and I shouldn’t feel embarrassed that others might see that as a wasted day. And the sense of freedom I’ve had as I have gotten more confident about not caring has been amazing.
I’m not really doing much to celebrate my birthday today. I have my workout, going to the picket line, and working my day job. I might end up doing something after work, but I have a feeling I won’t be up for much since I tend to be tired after work. But that’s ok because I had a small birthday party thing this past weekend!
I haven’t celebrated my birthday with friends for a while, but I figured I should do it this year for a milestone birthday. I didn’t want anything too crazy, so I organized a hangout at a lounge attached to a bar near my place. I invited a lot of friends because there are so many people I hadn’t seen in a while and about 15 people were able to come.
I didn’t take any photos because I was busy talking with everyone, so I’m grateful for a friend who was there that took these candid ones. And it was such a great birthday hangout!
I had friends that were there from different friend groups, and it’s always crazy to see how people know each other when I had no idea. For example, one friend I have known since I was in college knew another friend I know through union service from an acting class they were in 20 years ago! And another friend from one friend group knew another friend from a different group but they hadn’t seen each other in about 15 years. There were several moments when I just sat back and watched my friends talking to each other. It was so awesome just seeing new friendships being created and old friendships catching up. I didn’t need or want to be the center of attention, I just wanted everyone to have a good time. And I think everyone who was there did.
I didn’t think to tell people to not bring presents because I honestly wasn’t expecting them. And I was surprised how many people brought me a card or a gift. I felt so loved, and a little embarrassed that I didn’t think I deserved so much fuss. But I also know how much I love to give my friends gifts, so I appreciated the time and money others spent on me and finding the right gift to get me.
I don’t really have any other big plans for my birthday. There are some birthday traditions that I need to schedule still, so I will still be celebrating turning 40 for at least a few more weeks. And I think being 40 is something I will be celebrating for a while because I really am excited about this next decade and I really can’t wait to see what will be coming my way and what my future has in store. I know that I have built a life that I really enjoy and have surrounded myself with people I love. And whatever happens for me in my 40s will just be adding upon that. I know it won’t all be amazing and positive, but I have a feeling there are some incredible things ahead for me!
Celebrating My Niece’s Birthday (or Another Santa Barbara Day)
