Workout On The Beach (or Meeting The TIU Trainers)

A little while ago, I saw an event on Facebook for the Summer Shape Up that Shape Magazine was doing in Hermosa Beach. The event seemed pretty cool on its own. But when I saw that Katrina and Karena, the trainers who created Tone It Up, were teaching 2 different workout classes, I knew I had to go!

I really wanted to go to a bunch of classes (included both of the Tone It Up ones), but due to my work schedule, I was only able to make it for the final class of the event which was the second Tone It Up workout.

I drove down to Hermosa Beach right after my work shift ended. It was a gorgeous Saturday at the beach, so of course parking was very difficult to find. I searched for about 90 minutes before I managed to find a space. But the space I found was in the shade and less than a block from the event space.

Hermosa Beach Summer Shape Up

I got checked it really quickly and got my wristband for my class. Then I went in search for some of my TIU friends. I found them about 10 minutes later in line for the meet and greet with Katrina and Karena. My meet and greet time was after my class, so I stood off to the side while my friends did the meet and greets and took some photos for them.

Since everyone else had just finished a workout in the hot sun, they all wanted to get something refreshing to eat before the next class. So a bunch of us walked a few blocks away to a juice bar where we got some really delicious smoothies. And by the time we all finished our drinks, it was time to head back over to the workout area to line up for our class.

We ended up being toward the back of the line, but we were able to find spaces to put our things down almost dead center of the workout space.


I liked being at the back because I didn’t feel too claustrophobic. But as one of my TIU friends mentioned, being at the back meant while we did squat work that everyone on the pathway behind us were looking at our butts.

I really tried my best with the workout. A lot of things were things that I couldn’t do because of my hips, but I made my own modifications. Also, the sun was very strong and I was sweating like crazy and feeling a little sick from the heat. But even with those issues, I feel like a got a very nice workout in.

And Katrina and Karena were so fun teaching the class! They had great energy and were very encouraging of all of us. It’s one thing doing workout videos that they have posted online, but to do one in person is a whole other thing!

After the workout was done, those of us who didn’t do the earlier meet and greet (or who did the earlier one and wanted to do the second one) lined up. Again, we were toward the back of the line, but it worked to our advantage.

Katrina and Karena

When it was my turn, I got to tell Katrina and Karena about my blog and how I blog about my fitness journey. They seemed to love the name of my blog and said that they wanted to check it out. There were professional photos taken as well, but since I haven’t gotten them yet I just have the photo that my TIU friend took for me.

Katrina and Karena

After my turn was over, I was chatting with some people right next to the meet and greet area. One of the people in the group is the boyfriend of one of the trainers and he was very nice. We chatted about Disneyland a bit. Since I was toward the end of the line, Katrina and Karena finished the meet and greets while I was still standing there. And they came over to me to confirm the name of my blog so they could check it out. I gave them one of my cards so they could have that as a reminder (Hi Katrina and Karena if you are reading this!).

After that, it was time for me to head home. I had a bunch of stuff I needed to get done. So as much as I wanted to turn the afternoon into a beach day (I do keep an emergency beach kit in my car), I had to make the drive home.

As soon as I got home, I checked out the swag bag that Shape gave us.

Swag Bag

It is pretty awesome! I’m really looking forward to checking out the workout DVDs and trying Shakeology again (last time I tried, it made me very sick).

The only negative to the entire adventure was that despite putting sunscreen on and reapplying a few times while I was outside, I still ended up looking like this.


Definitely not as bad as my last bad burn, but I hate knowing that I did damage to my skin. I’m not sure why I’m burning easier than I have in the past, but I’m going to see my dermatologist at the end of summer for a mole check (there are a couple that have been watched for a couple of years) and see if there is something I can do to help prevent this (other than staying out of the sun completely or being totally covered up).

I’m so glad that I had a chance to do the workout with Katrina and Karena. Not only was it a fun workout, I got to have a fun adventure and see my TIU friends. It looks like this event is an annual one, and I hope that Tone It Up is a part of it again next year!

2 responses to “Workout On The Beach (or Meeting The TIU Trainers)

  1. I love working out at the beach! You’re lucky you didn’t get more burned! I put on SOOOO much sunscreen but feel like I always get red!

  2. Aww love this! It was a pleasure meeting you!! Thanks again for coming out.

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