Finding My Worth (or My Word Of The Year)

With the beginning of the year, it’s also time for me to plan my word for the year. Like I mentioned before, I see the word of the year as a theme for me and I like to pick positive words that can also challenge me.

Last year, my word for the year was patience. I think that was pretty self-explanatory with why I picked it and I think it was a good word to have last year when patience was something I needed to have and remind myself to be better about. But when I was going through ideas for words for 2022, I was really stumped. I do try to find words I can get on a bracelet from MantraBand, but this year I was also considering getting a ring. And since you can customize things too, I knew I didn’t need to pick something they already had. But I still like using their options as inspiration for me.

After looking on their website a few different times, I finally settled on a word that seems perfect but also a bit scary. This year, my word of the year is worthy.

And yes, I made a new computer background for this year with my word on it so I’m always reminded of it.

Being worthy is something I know I haven’t been good about in the past. I have allowed others to treat me in ways I know I didn’t deserve to be treated. I have made myself smaller and not spoken up. I have let others dictate too much about my life and my self-worth. And when I challenged myself to speak up more for myself, part of that idea is also knowing my own worth and that I am worthy of things I want.

In some aspects of my life, I am still figuring out what I want and what I’m worthy of. Or I question what I have believed for a while because it may have been influenced by what others have told me. But at the same time, there’s nothing wrong with thinking I’m worth something and then changing my mind. Maybe I think too little of myself and maybe I think too much of myself. But growth and self-improvement are all about recognizing where things need to change. But the most important thing is to stop being scared of asking what I want because I am afraid of how others might react. If they react negatively about something I really feel like I’m worthy of, then that can speak more about them than about me. I have put myself last on the list for too long and I want to work on fixing that.

I don’t know what positive changes will come this year as I remember my worth and remember to not settle, but I know that it will allow me to be more honest with those in my life. And maybe asking for what I want will also bring those things into my life more. I don’t need to waste time putting energy into things I don’t want or that are less than I want. I want to focus on moving forward with the life I want to have and the things and people I want to have in that life.

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