My 2018 Goals (or Pushing Myself And Being Gentle With Myself)

I think that my goal setting for each year always takes an interesting twist. I get so ambitious with what I want to do and then I get so fearful that I won’t be able to accomplish them. I know that not succeeding at every goal is ok, but I do also like to set myself up for success. So when I was thinking about my goals for this year, I did a lot of reflection on what has worked in the past and what hasn’t worked as well. And I think I created a pretty good set of goals for the year.

My first goal for 2018 is a Orangetheory one. I like setting a workout goal for the year because it helps me stay on top of things. And when I have an annual goal, I can break it down and know what my monthly goal needs to be as well. Last year I did pretty amazing with my workout goal so I want to push that just a bit further. I want to do 199 workouts in 2018. I think it should be possible because I’m pretty much doing 4 workouts a week every week. I need to make sure that I do that again this year. And there’s a chance I might have to have a few 5 workout weeks to make up for things. But I know what I need to be doing each month to accomplish this so I can keep checking in with myself as the months go on this year.

My next goal is to find at least 1 5K race to do. Neither of my regular races are probably happening this year, and I don’t want to have a year that I don’t do at least one race. It’s been a long time since I haven’t had any races in a year and I don’t want to make that this year. It was weird enough only having 1 race last year. I would like to try to have 2 races, but I am picky on what races I do and since I have no clue what will connect with me I don’t want to set myself up too much for that to not work out. Hopefully I’ll have more than 1 race, but I’m going to make sure that there is at least 1.

The next goal could be related to either of the previous goals. I want to set a new PR with my mile time. It’s much more likely that it will happen at Orangetheory when we have a mile challenge than in a race where I need to pace myself, but you never know when it will happen. I know what my mile PR is and I know it will be very difficult to beat it. But I think that having that as a goal will help me work harder on my running so that the goal is much more possible at some point this year.

Next is something I also had last year. I want to get my debt down to a number that is a goal in my head. I missed hitting this goal last year but I also had some financial setbacks (mainly having my hours cut back significantly at one of my jobs) that I think really contributed to me missing the goal. But now with my current financial status I think I can hit that goal and maybe even get a bit further than that. It won’t be easy, but I’m really going to try. I know that no matter what, I will get my debt down more and that is always a victory. But I’d really like to hit this goal this year!

And finally, I set a recovery related goal. It’s always tough for me to pick a recovery related goal because this is where I can really set myself up to feel like I failed. As much as I’d like to say that I want to be in recovery by the end of 2018, that is not realistic. And the baby steps in recovery aren’t easy to measure (or at least, not easy for me to measure on my own). So when I was thinking about what I wanted to do in my eating disorder recovery this year, all I could think about is how I can’t just keep doing what I’m doing. I need to make changes to see changes. And that idea inspired my goal. I want to try new recovery methods and ideas this year. I don’t know what methods and ideas they may be, but I want to be more open to new ideas and see what sticks. Trying new recovery methods doesn’t mean that they will work, but I won’t know unless I try which is the idea of this goal.

So there are my goals for 2018. I think that I’ve set some things that I should be able to do and things I will need to strive for. And I can’t wait to see how these end up getting accomplished this year and I know that before I know it I will be writing my post updating you all on how it went!

One response to “My 2018 Goals (or Pushing Myself And Being Gentle With Myself)

  1. Pingback: A New Year Of Workouts (or Finally Starting To Feel Like Myself Again) - Finding My Inner Bombshell

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