Category Archives: Fun Stuff

Doubling Up On Friend Time (or It Feels Like We Just Saw Each Other)

Posted on January 25, 2018 | Comments Off on Doubling Up On Friend Time (or It Feels Like We Just Saw Each Other)

I’m always so grateful when I have friends who are still in my life even if I haven’t seen them in a while. I wrote about a friend like this recently, but I got to experience more of that this week.

After doing the drop-off at My Friend’s Place, I went to meet a friend for a late lunch. This friend is someone who was in UCB classes with me and I don’t think I had seen her since our last class. But we stayed in touch through social media and this past weekend asked me if I had any free time coming up. She recently had surgery and wanted to meet up. And it worked out so perfectly that I was free after the donation drop-off and that it happened to be in the same neighborhood that she lives in!

We ended up meeting at Mel’s Diner which is always fun. We were spending so much time starting to catch up that we had to stop so we could decide on what food we wanted. We quickly decided so we could get back to our catch up time. The surgery that she had was very similar to the surgery I had on my hip. She didn’t have to have her cartilage removed like I did and her injury was caused by the shape of her hip socket and not bone spurs, but it was pretty much the same issue. And I was shocked by how fantastic she was doing! She was only a few weeks post-op and was already walking around and looking amazing! At that point when I had surgery, I was still on crutches and taking painkillers.

Besides our surgery talk, we also talked about acting. She has been wanting to get back into acting (she took a bit of a break) and I think that it’s a fantastic idea. I remember from when we were in class thinking that she was really talented. And I know that she has taken a lot of great acting classes so I think that she would be ready to go with auditions pretty quickly. She just needs to get some of the business stuff done and she’d be ready to go. It’s always exciting to watch someone talk about a career that they love to do. And when she was telling me about acting I could tell that it was what she is passionate about.

She’s also a Disney person like me! So of course we had to talk about different rides and things that we love in the parks. She has an annual pass so we were saying that when she is more recovered from her surgery and could walk a bit more that we need to have an adventure at the parks. I’m really looking forward to that because I can always use more Disney friends!

And while getting to have this catch up with a friend was awesome, it was a double friend day because of us going to Mel’s. A friend of mine works there and she happened to be working while we were there! It was just luck that it happened that way but I’m so glad it did! I love getting to catch up with her too (even though we do stay in touch over social media, it’s not the same). She is also an actor and we met working on a project together. We occasionally audition for the same parts, but we have slightly different looks so we don’t always see each other at auditions. So getting to catch up even briefly while I was at her work was a nice treat!

My friend and I ended up being at our lunch for a few hours before I needed to head home to do some errands. But getting to see her as well as my other friend really revitalized me. Being around great friends is one of the self-care things that I know I don’t do enough. Sometimes I forget how much it boosts my mental health when I get a few hours to sit down and talk to a friend. And not just talk to anyone, but someone who listens and is able to give great advice. That is something I am so grateful to have in my life and I need to remember to do this more often.

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Default ThumbnailHaving A Little NYC In LA (or Getting To See A Friend Again This Year) Default ThumbnailA Friend Party (or A Casual Hangout And Catchup) Default ThumbnailHelping Out A Friend (or Getting To Act) Default ThumbnailA Friend Weekend (or Getting Up Early and Not Doing Much) Default Thumbnail“2 Broke Girls” Again (or Seeing A Friend Be Awesome!) Default ThumbnailHip Surgery Anniversary (or This Feels Like A Milestone)

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Posted in Food, Fun Stuff

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Continuing To Support My Friend’s Place (or Learning New Ways To Help Others)

Posted on January 24, 2018 | Comments Off on Continuing To Support My Friend’s Place (or Learning New Ways To Help Others)

I’ve written a few times in the past about My Friend’s Place. It’s an amazing organization that helps homeless youth in Los Angeles. So many organizations to help the homeless focus on adults and their needs. So it’s great that there is a place for homeless youth to get support and services they need. They do such a great job with providing education, health services, housing information, and other services that homeless youth need. Every time I have things to donate I bring it there since I love the work they are doing. I always just wish that I could do more to help.

At the SAG-AFTRA Convention, we encouraged delegates who were staying at the hotel to donate their hotel toiletries if they didn’t need them. Since My Friend’s Place has shower facilities, toiletries are needed so they have enough supplies for everyone who wants to clean up there. When there have been National Board meetings in LA, board members from other locals come and stay at a hotel here and they have been encouraged to do the same. We’ve managed to collect quite a nice collection of things to donate from people at the union.

I also had some things from friends who knew that I do donation drop offs. Sometimes people just need a way to be able to make a donation easily and don’t have the time or ability to do a drop off on their own. So this week, I went along with 2 other members of SAG-AFTRA to do a drop off of the things we collected.  It felt so great to be able to go with lots of donations even though most of them were from other people.

A lot of times when I do drop offs, I just bring things over and then head back. But this time we had some time to be there and I’m so glad that we weren’t rushed. We got to check out a new thing that My Friend’s Place is doing called the Corner Collective.

The Corner Collective is art, apparel, housewares, and jewelry that was made by the youth at My Friend’s Place that is for sale. Artists come in from time to time to teach a class and then the youth get to create their own work. And now, they are selling them so the youth are able to gain new skills like marketing and are able to gain confidence knowing that what they create is valuable. I know it must give them so much pride to know that someone is buying what they made. And I bet that confidence and pride can be shifted into other areas of their life so they can continue to make steps to getting a job and getting a place to live. It’s such a great idea and I love that we were able to see the work that was for sale!

We also found out that they are going to be doing their 30th anniversary gala on April 7th. It’s going to be held at The Hollywood Palladium and I’m definitely going to see if I’m able to attend. I’m sure it’s going to be an incredible event and I know that supporting such a great organization is something I want to do whenever I can.

I wish I had the ability to donate more items to My Friend’s Place because it is an organization I believe so much in. But since I can’t give as much as I’d like, I figured I could help continue to spread the word about them and the work they do. I found out about them through someone telling me so hopefully I can inspire others to do the same. They have a list of donation items that they are always looking for on their website. I know that some people have been hesitant to donate to certain organizations because of how they may use the donations. With My Friend’s Place, I know that the things we drop off go directly to the youth that they support in Los Angeles. There isn’t a corporate office that determines who gets what. It all goes right there and is used by who needs it first.

If you are in Los Angeles, please consider donating to My Friend’s Place the next time you have items to donate. Or if you have to buy a gift for someone, please browse what The Corner Collective has available and know that your gift will go to support the homeless youth in Los Angeles. And if you are interested in attending their gala, there will be more information on their website soon.

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Default ThumbnailA Week Until Race Day (or Helping Out My Friend’s Place) Default ThumbnailA Donation Drop-Off (or Grateful I Can Help A Little) Default ThumbnailLunch and Learn (or Learning More About My Next 5K) Default ThumbnailHelping People Help Others (or A Drop Off At My Friend’s Place) Default ThumbnailMy First Official SAG-AFTRA Duty (or Learning What’s In Store) Default ThumbnailFriends Helping Friends (or Not Being Afraid To Ask For Support)

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One More San Diego Day (or I Don’t Know When I’ll Be Doing This Again)

Posted on January 23, 2018 | Comments Off on One More San Diego Day (or I Don’t Know When I’ll Be Doing This Again)

This past weekend I did a day trip to San Diego for what will possibly be the last time for a while. My grandma is moving from San Diego to up north where she will be close to my aunt, uncle, and my parents. I’m super excited for my grandma because I think this move will be a really great thing for her. But it’s still a weird feeling that I won’t have any more family in San Diego anymore.

My entire life my grandparents lived in San Diego. They bought their house a year or two before I was born. Then a few years ago they moved to their apartment which was only a few freeway exits further from their house. When my grandpa died, my grandma moved to assisted living but it was in the same building as their apartment. So that move didn’t really feel like a big move. But now she’s doing the biggest move in my lifetime.

On my drive down I was trying to not think about how this was probably the last time I’d be doing this drive for a long time. I’ve been going to San Diego my entire life. And once I moved to LA, I started to do the drive on my own for visits with my grandparents and for Thanksgiving. I would guess that I probably did the drive 3 times a year on average for the last 16 1/2 years. So that’s about 50 times that I’ve done that drive. I have so many random landmarks that I look out for on that drive to help pass the time. And I’ve had a lot of random driving adventures on that drive as well.

I probably won’t be driving to where my grandma is moving to (it’s about a 7 hour drive for me) so I’ll be flying to visit her and for Thanksgiving. In some ways it’s nice to know that I won’t be doing that drive again because it is a bit tiring, but it’s sad to know that I can’t do a day trip to see my grandma and that I will have to do more planning when I want to see her.

For this last trip to San Diego, I went down to help with the prep for my grandma to move. 2 of my aunts where there as well as my parents (and the dog). There were so many people in my grandma’s place that it did get a little crazy in there, but I was just trying to help wherever I could. My dad and I put together boxes and got artwork off the wall. I didn’t really do any of the packing, but I also wasn’t going to be the person unpacking so I wanted to let others do that job. They would know what was in each box so I didn’t want to ruin their planning.

And the main job that I knew that I would have that day would be to be a distraction. While I think my grandma is excited to be closer to family, I think this move is a bit scary and overwhelming for her. We are doing everything we can to make it as easy as possible, but it’s still an unknown for her and I think she still sometimes struggles knowing that it’s just her and not her and my grandpa. But I made sure that my grandma was feeling ok throughout the day. And I joked to her how her only job was to sit back and enjoy us doing all the work.

We got a lot of stuff packed up while I was there. I went back home that evening but there were movers to help move all the heavy stuff the next morning (and there will be movers at the new place to help unload all the heavy stuff). Fortunately, my grandma’s new place will be just about the same size as her current one so we didn’t have to worry about downsizing her things. We’ve done that when they moved from their house to their apartment and then again when my grandma moved from the apartment to where she was living. It was stressful trying to do that and I know it made my grandma emotional deciding what to keep. So I’m glad that we didn’t have to do that part again.

On my drive home, I was a bit sad. I’m so happy for my grandma and I am so glad she won’t be as isolated as she has been in San Diego. But this is the end of something that has been a part of my life for my entire life. I am not someone who moves that often (it’s almost been 8 years since I moved into my house) and my parents still have the house that they got before I was born. So maybe I’m just not used to transitions like this. I do still have some friends who live in San Diego (although normally they come to LA to see me) so I know I’ll be back down there eventually. But for now, I’m saying goodbye to San Diego and closing the chapter of my life that has family living there.

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Default ThumbnailGirls Day In San Diego (or It Might Be My Last Time Doing This Drive) Default ThumbnailSan Diego Beach Lunch (or Having Some Of My Grandparents’ Things In My House) Default ThumbnailA Day In San Diego (or Celebrating An Anniversary And A Birthday) Default ThumbnailAnother San Diego Day Trip (or 3 Generations and A Dog) Default ThumbnailSan Diego Day (or Some More Family Time) Default ThumbnailSan Diego Day Trip (or The Backgammon Witch)

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Posted in Family, Fun Stuff, Tough Stuff

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Managing My Setbacks (or Taking My Time With Adjustments)

Posted on January 22, 2018 | Comments Off on Managing My Setbacks (or Taking My Time With Adjustments)

This past week of workouts were a bit tough for me. I had a few things that were preventing me from doing my best, but I knew that was going to happen ahead of time. I think knowing the week was going to be a bit of struggle before getting to each workout was actually an advantage because I set my expectations lower than normal and didn’t have to worry about reaching goals that probably wouldn’t be possible.

Monday’s workout was a 3G power class. Normally this would be an amazing workout to work on running, but that wasn’t the plan this time. First, this was my first class with taking my Vyvanse all in the morning instead of splitting it up between the morning and lunchtime. Also, this was my 4th class in a row because I had my normal classes the week before plus the special 500 class on Sunday. Because of those factors, I didn’t try to run at all. We had 3 blocks on each section and we switched between the blocks.

The treadmill was all the same pattern for all 3 blocks. We had a push pace, a base pace, a push pace, and an all out pace. I managed to use my normal walking speed and the inclines I’ve been using for a while so that seemed like a victory to me. On the rower, the first block was doing 15 pulls and seeing what distance we got. Then we tried to get to that distance in fewer pulls. The second block was the same idea but with 300 meters. And the last block was just rowing for distance. My rower was acting funny and it wasn’t doing the meters correctly so I just tried to row straight through each block. And on the floor we had 2 moves for each block. And those moves included lunges, push-ups, hop overs, lateral raises, pop jacks, and upright rows using weights.

Wednesday’s workout had its own struggle. It was the first day on a new dosage of Vyvanse. Fortunately since it was an afternoon workout it didn’t affect me as much as it did in the morning, but I still have to make sure my heart rate doesn’t get too high. It was an endurance day and I did start trying to run but realized that I couldn’t do my running intervals. So I stuck with walking with my normal walking speed and was able to do my inclines. The goal for the class was to get ourselves back to base pace (instead of increasing push or all out paces) so I tried really hard not to jump the rails on the treadmill during the workout. I did have to do it when my heart rate got a bit too high, but I was doing better than expected. On the floor, the first block was squats, hamstring work, and knee tucks. The second block was rounds of 200 meter rows with hammer curls in-between. And the last block was sumo squats, half squat swings, and plank jacks.

And just when I thought things would be a bit more normal, I had a new issue on Friday. This time, I had a minor freezing procedure on my foot so it was a bit tender. It wasn’t as bad as it’s been in the past, but again I knew I needed to stick with walking. This time it was a power day and all the blocks had rounds of push to all out paces. I stuck with my normal speed and inclines, but since I was on the treadmill I still felt pretty good. I debated about using the bike, but I know my treadmill workouts are better and I’m glad I was able to do that. And the floor had skaters, plank twists, deadlifts, alligators on the straps, mountain climbers, and plank dips. And the last block on the floor was the same pattern as the treadmills with push to all out paces.

Saturday’s workout was a bit better than the rest of the week. But of course when I was debating if I could run it ended up being a strength day so I didn’t want to run inclines. It was a 3 group class and I’m pretty glad that it was because this was a tough one! On the treadmill, we had rounds of 3 minute or 90 second hills. I wanted to try to get my inclines higher, but I was feeling a little light-headed so I stuck with my usual inclines. On the floor we had lunges, upright rows with weights, lateral raises, chest flys, and weighted ab work. And on the rower we had decreasing rows starting at 500 meters and between each row we had squats and push-ups.

This week I will be increasing my medication again so I have a feeling I will have a similar week to the past week. I need to be careful with my heart rate and I’m glad that I go to a workout that makes it easy to monitor it. This week should be the last medication increase and then it might take another week or two to have this dosage feel normal. I’m just going to keep focusing on trying to do my best and realize that I have setbacks that might not be allowing me to do everything I’d like to do.

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Posted in Fitness, Fun Stuff, Tough Stuff

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Figuring Out Some Self-Care (or Working On My Physical And Mental Health)

Posted on January 19, 2018 | Comments Off on Figuring Out Some Self-Care (or Working On My Physical And Mental Health)

I’ve been a bit too stressed out lately. A lot of it had to do with just being overwhelmed and trying to schedule myself, but that didn’t explain all of it. Reflecting back on it, I think that it’s possible that my panic and anxiety disorder came back. It wasn’t enough for me to feel like I needed to take medication or call my new therapist, but it was something I was aware of.

Like with so many other things in my life, being aware is a huge step for me and I consider that to be a win. But of course I wanted to make the stressed out feelings go away and not just be aware of it. Part of what I’ve been working on is related to my monthly challenge this month. I’m being a bit selfish and turning down invitations to things I don’t want to go to. I’m not committing myself to things that aren’t what I want to do socially and I’m not going insane when there is an event I want to go to but it doesn’t fit into my schedule. I’ve had to miss some fun things like birthday parties and baby showers because of work, but I’m not feeling guilty that I have to work because my friends understand.

Being selfish is a bit of self-care and I never really thought of that before. I think it has been a big step in my mental health although it isn’t fixing everything. But giving time to myself does allow me to think through the stress I’m feeling and figuring out what is causing it and what I can do to make it a bit better. And I know I’ve said this probably a million times, but I am also working on time management to work on my stress. I hate when I get to the end of the day and I still have so much to get done. I’m trying to work on doing stuff throughout the day and not just after work or after my workout.

But this time, I’m also working on my physical self-care too. I love to look at different beauty products, but I’m not always someone who uses them. But I decided to get a set of sheet masks from Amazon (they were pretty cheap) so I could work on my skin care. They are nice, but I look pretty creepy when I’m using them!

I’ve only used one so far so I don’t see a huge difference in my skin, but I think the mental break I get when I use those masks help too. It is time that I have to be still and relax, which I probably don’t do enough. I also found a nice new body cream at CVS on sale that I got that feels a lot more luxurious than my normal body lotion. Sometimes, it’s the little things like those that make a big difference.

I’ve been working a lot of doing these self-care things this week and I really have noticed my stress levels go down. I still need it to go down a bit more before I feel totally like myself, but I’m glad it’s getting better. I didn’t need to turn to medication (which I’d rather not use since it will make my Vyvanse less effective) and I’m not waiting it out and suffering. I’m taking action and figuring out what works. Or at least what works for me right now. I know that things will change all the time and what is working now might not work later this year. But at least I was productive in figuring out what I needed to do.

I know that this self-care is a positive step, but I still am working on how to stop the stress from getting to this level. I want to be able to stop it before it gets this bad and I start feeling overwhelmed. But as I’ve learned I have to look at the baby steps I take and not get frustrated. I can’t be expected to figure out everything right away so I need to appreciate that I figured out one small step toward figuring it all out. And hopefully next time, I’ll figure out the next small step.

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Posted in Beauty, Fun Stuff, Health, Tough Stuff

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Making My Friend Try On Wedding Dresses (or I’m So Glad She Found The Perfect Dress!)

Posted on January 18, 2018 | Comments Off on Making My Friend Try On Wedding Dresses (or I’m So Glad She Found The Perfect Dress!)

I’m sure that most single women don’t love when their friends get engaged and share all the wedding planning details. But that’s not me. I love hearing about plans and details and all of that! So every time a friend of mine gets engaged, I usually am always asking what’s happening, what they have picked out, and what they still need to do.

When my friend Jane got engaged, she shared about how she was a bit anxious about looking for a dress and I immediately told her I wanted to go shopping with her. She started shopping back east with her mom and didn’t find anything. And after that experience, I think she was a bit hesitant about trying it again. But because I can be bossy, I told her that we had to go check out dresses. We went to David’s Bridal a week ago without an appointment just to see if they could take a walk-in, but they couldn’t. But that gave us a chance to look around at dresses that she wanted to try and I think she was feeling a bit better about the options that were out there.

She got an appointment for this week and I think we were both pretty excited to check out the dresses we liked and to find out what she would like. She mentioned not being sure about certain silhouettes or wanting a veil, but she knew my job was to encourage her to try on things that she wouldn’t necessarily pick for herself because you never know what you will like.

When we had been there the other day, we picked a big variety of dresses for her to try on. Some were short dresses, some long, some were very simple, some were so heavily beaded that we wondered if it would feel too heavy, and most other options you could think of. There was one short dress that Jane thought could be the one and it happened to be at that store so we made sure it was on the list. And when we went back this week, we looked around a bit more and found a few other options that I thought could be nice.

When the consultant came out to meet us, she decided that we should do 5 dresses at first for Jane. 2 of them were ones that Jane loved, 2 were ones that I loved, and then the consultant picked one out on her own. Then we went back to the changing rooms where she took all of Jane’s measurements and I hung out in the waiting area super excited to see what Jane was going to like!

The first dress that Jane tried on was a fun dress with a high-low hem. It was a very plain dress, but that meant we got to have fun checking out options on how to customize it. She tried different belts, different sleeves, and mesh overlays. We found a combination that Jane really loved and I thought that maybe she would end up with the first dress that she tried on. She looked super happy about the dress and I could tell that some of the stress she felt going into the appointment was quickly gone.

The next dress that she tried on was one that I loved that Jane wasn’t sure about.  It wasn’t right because it was too low-cut and even with making a change to fix that wouldn’t make the dress right for her. But I’m glad she at least tried it on. The third dress was another one that I picked out and it was a gorgeous dress with lace and a longer train. Jane was nervous about a dress with a train, but I told her she needed to just try it. And when she walked out, it was such a magical moment!

She looked incredible in the dress! It fit her perfectly and it was just amazing! It wouldn’t be the dress I would expect her to wear, but it being unexpected made it even more perfect! She also tried a veil on with it and the veil made it complete! I was tearing up a bit because she looked like a bride out of a magazine! I had a good feeling that this would be her dress, but I tried to stay calm because I didn’t want to influence her choice.

The next dress was the short dress that Jane loved. It was a fun dress, but as soon as she had it on she knew it wasn’t right for her wedding. And it wasn’t able to beat the previous dress. And the last dress she tried on was one that the consultant picked that was similar to the dress I loved. And when Jane walked out in that one, I knew she was going to have a tough time picking a dress. It was beautiful and she looked amazing in it. She was so confused on which one to get so she decided to try the one we all loved again to see if she still loved it.

And when she got that dress back on, I knew that it was the dress for her! She was just glowing and couldn’t stop smiling. She looked like a bride and looked like herself which is exactly what you want. She mentioned how it was so funny that I picked her dress and how it wasn’t what she was planning on trying on and how it ended up being exactly what she wanted. I would have been happy with whatever dress she got as long as she loved it, but I feel so special that she got a dress that I picked out!

I don’t want to spoil the surprise of the dress (even though she said I could), so I’m only going to share a little bit of the detail on the train.

I wish I could share more of the dress without giving it away because it is just so amazing! And she looks amazing in it! It was so fun to get to watch her find her perfect dress and she kept saying after she picked it out how painless and easy it all was. I’m glad that that’s the experience she had because I am sure that wedding stuff can be insanely stressful and I wanted this to be fun for her.

I feel so lucky that Jane invited me to go shopping with her and that I got to see what her dress looks like! It was such a fun afternoon with her and I feel so special that I got to be a part of that day!

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Posted in Fun Stuff, Shopping

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More Musicals (or Back To A Fun Routine)

Posted on January 17, 2018 | 2 comments

It’s crazy to think that my last show at the Pantages was 5 months ago! It doesn’t feel like it was that long but I guess it has been almost half a year since I was at a show there. But the new season of shows just started and my group went to the first show of the year for us!

My entire group has renewed our tickets for this season, so it’s me and my 3 friends at the shows (the next season is announced soon and we are all thinking of renewing again). Every time we go to a show, I realize how lucky I am to have friends who go to shows with me. I had so many years of not going to a show because I didn’t want to go alone and now I’ve had a few years of seeing a ton of shows each year!

Going to our shows have become a fun routine for us. We almost always will meet up for dinner before the show and I love that we make it a full night out instead of just going to a show and going home. There are a couple of places we seem to rotate through for dinner before the show. This time, we decided to go to Shake Shack. I’ve discovered that I enjoy Shake Shack a lot more when I don’t have the bun on the burger, so I get my burgers in a lettuce wrap. And I figured after my tough workout a few hours earlier that day, I earned a shake too.

It was a lot of food and I wasn’t able to finish it all, but it was a nice splurge to have. We did realize that it would be much better in the future if we order on the app than wait in line. Even if we used the app right when we got in line, the food would have been ready first from the app. I guess you live and learn.

We took our time eating (plus the line took about 30 minutes) and walked across the street to the Pantages about 15 minutes before the show was going to start. The first show of the season is Aladdin and we are all big Disney fans. Our only concerns were about how close this show would be to the one we used to see at Disneyland. But we also knew the Disneyland show was pretty short compared to this musical and they had different musical numbers.

I really enjoyed this show! I wouldn’t say it’s one of my favorite musicals, but it’s good. There are a lot of classic Aladdin moments that are in the musical, but it’s also its own show. The cast was very talented and the leads were the actors who originated the roles on Broadway. We saw the understudy for Aladdin, but he was very good (I was a bit disappointed not to see the main actor as I was excited to watch him perform).

I think my favorite was the actor who played the Genie. That part is an actor’s dream because you do get to be fun and creative with it a bit. You can change things up with some of the joke and it is such a beloved character. And the actor was so talented and was just a joy to watch! Also, I think he is the funniest character in the show.

And not only were the actors great, we all agreed that the staging and costumes were incredible. The cave of wonders set was probably the best set I’ve ever seen with all the shows I have seen at the Pantages. And the costumes had so many sparkles and we were all mesmerized by them. It’s fun to see a show that is so detailed and elaborate because that’s not always how touring shows are.

It’s so nice to have a full year of musicals coming up. Our next musical isn’t for about 2 months (Aladdin is in LA for a while), but after that we pretty much have something every single month. And with the exception of seeing Cinderella again, every show this season will be a new show for me! And many of them have been shows I’ve been wanting to see. I have a feeling that this is going to be an amazing year of musicals and I’m so happy to get to do this!

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Joining The 500 Club (or A Special Workout Class)

Posted on January 16, 2018 | Comments Off on Joining The 500 Club (or A Special Workout Class)

As I mentioned in yesterday’s post, I actually did 5 workouts last week. I had my normal workouts on Monday, Wednesday, Friday, and Saturday. But I also had a workout on Sunday as well. But this wasn’t just any workout. This workout was a class that you had to be invited to attend.

I found out that this class was only for the select few members who have done at least 500 classes. I don’t know exactly how many people have done that, but they mentioned that it was a pretty small number. And even though this workout would mean that I would end up doing 4 workouts in a row between last week and this week, I knew that I had to take the class no matter what! And the class was coached by Drew, who doesn’t usually teach when I go, so I wanted to make sure I made it for his class.

The class was a pretty tough one. It was strength based so there was a lot of inclines on the treadmills, heavy weights on the floor, and lots of rowing. There were 3 groups in the class so we did switch and that helped. But that doesn’t change that I think all of us wanted to show our best ability in class because we knew that we were an elite group. The social media manager for the studio was there taking videos and photos of us during class, and I saw myself on their Instagram feed after class was done.

This post isn’t a workout recap. To be honest, I don’t remember a ton about the workout because I was super focused on doing my best and not remembering what was happening each block. This post is about how I diminished and underestimated my accomplishments and never realized that I have become one of the hard-core members of my studio.

I’ve been going to Orangetheory at least 3 times a week every week since they opened. Since then, I’ve almost attended 650 classes (that does include my workouts in San Diego at Thanksgiving). That’s a pretty amazing accomplishment, but I just assumed that a lot of people have done that. I see a lot of the same people in class from week to week and I always thought that most of them take other classes at times that I don’t go. So while I know that over 600 classes is an accomplishment, I figured that a lot of people had done that.

But to realize that there weren’t that many of us who have done enough workouts to be invited to this class was eye-opening. I had to take a moment to think about it and realize how this shows my dedication to my fitness. This isn’t to say that people who haven’t done 500 classes aren’t dedicated. A lot of my friends either didn’t join as early as I did or go to other workouts throughout the week, and they are super dedicated too. But for me, who never probably did 500 classes of any other workouts combined, this is proof of my work. While I don’t see the proof all the time on my body, this has gotten it into my mind.

After the class was done, they had cake out in the lobby for us all.

I was going out to dinner right after the class so I skipped out on the cake. But they also had special Orangetheory hats for us all that had “500” embroidered on the back that I got. That is a really awesome hat and I know that I will wear it with pride!

I really love how my Orangetheory studio does special stuff like this for members. They always work on building us as a community and not just as random people who work out. It’s such a special feeling to know that I am part of an amazing group of athletes. Even if I don’t feel like one myself, I know that I am getting there. I can’t do as many workout as I have without at least making steps to being the elite athlete that so many members are!

I don’t know if there will be another milestone class thing like this. I am over halfway to 1,000 classes so maybe there will be one for that. But even if there aren’t other classes like this again for me, I love knowing that I have done over 500 classes and got to celebrate that accomplishment!

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Back To Balancing (or A Pretty Routine Workout Week)

Posted on January 15, 2018 | 1 comment

This past week of workouts wasn’t that eventful of one. That’s actually kind of a victory for me since having things be routine is a pretty big milestone for me. It’s nice that even with some setbacks and struggles, the workouts felt so normal to me. Technically this was a 5 workout week, but the 5th workout was something special so that will be in tomorrow’s post.

My workout on Monday was endurance, strength, and power based. It was a 3 group class and we had 2 blocks on each side. I ended up walking for all of the treadmill work. It was going to rain and when it rains my hip hurts. It’s an annoying fact of my life, but I also know there is nothing I can do to fix it so I try to make the best of it. The first block was a long push pace and then a push pace to all out pace. And the second block was 1 minute or 30 second all out paces but we had to increase the incline each time. If we didn’t have the inclines I probably would have run, but I know I’m not ready to run on inclines right now. So I started at 6% incline and bumped it up .5% for each of the all out paces.

Next I was on the rower where the first block was a 1,000 meter row to start. My time was pretty slow (it was longer than the goal time for the class) but I also wasn’t as focused on the rower as I have been in the past. After that row we had lunges and then sets of 250 meter rows until the block was done. The next block was 500 meter rows (I got a slightly better time than half of my 1,000 meter row) and then 100 meter sprints. I was excited for the sprints because I know I can go pretty hard on those. I really wanted to get my time under 18 seconds but I wasn’t able to get it under 19 seconds that day. And on the floor the first block was chest presses on the straps, chest flys on the ground, and plank taps. The second block was bicep curls, plank rows, and torso rotations.

Wednesday was a strength day without switching between blocks. Since it was strength that meant we had hills on the treadmills and I wasn’t going to run it. It was also my first class with a slightly different plan for my medications so my heart rate was a bit odd. Each of the blocks on the treadmill were a similar pattern with a push pace (it was on a flat incline for runners), then a push pace on a hill, and ending with a push pace to an all out pace on a hill. While I didn’t get my inclines as high as recommended for power walkers, I did get it to be between 6-10% for the hill sections. I did struggle a bit with some dizziness (and I’ll probably have that for a few weeks as my medication adjusts), but I took my time when I needed it and felt pretty great when we were done on the treadmill.

On the floor we had 2 blocks. The first block started with a 250 meter row (I did it in under a minute) and then we had seated shoulder presses to stands and leg raises. The last block was a longer block and it started with deadlifts, low rows, and lunges. After 3 rounds of those we moved onto a core blast that was scissor abs and crunches. I wasn’t using heavier weights than normal on the floor, but I was able to use my regular weights which was good considering I was struggling on the treadmill.

Friday’s class was a mix of endurance, strength, and power. I had a couple of friends in class with me so that always makes the workout better! I was still struggling a bit with my heart rate so I stuck with walking everything. For the endurance block on the treadmill we had longer push paces. On the strength block we had increasing inclines for each segment and I was able to keep things between 6-10% again. And the last block was on the rower which was a nice change of pace. It was 30 seconds of a push pace, 30 seconds of an all out pace, and 30 seconds of recovery for 4 rounds.

On the floor, the first block was lunge jacks (I did them as regular lunges), roll outs on the straps, and plank work. The second block was single arm clean to presses with weights, lunges, and knee tucks on the bench (I did the knee tucks instead of any modifications). And the last block was on the same pattern as the rower. We had 3 rounds of 30 seconds of skater lunges and running man. And then the last minute was a plank hold. This class seemed tough to me because of my heart rate issues, but my friends agreed that this seemed like a really tough (but really awesome) class!

And Saturday’s workout was one that I wasn’t planning on going too crazy. It was the second day of what would end up being 4 workouts in a row (Friday, Saturday, Sunday, Monday). I originally thought I’d go on the bike, but I decided to use the treadmill and modify where I needed to. And I’m so glad I stuck with the treadmill! It was a 3 group class and the beginning of class was a round of 4 minutes at each section. On the treadmill it was a 4 minute run for distance. I thought maybe I’d do intervals with walking, but I decided just to run and see what happened.

I stuck with 4.5 mph because 4 minutes of running was more than I had done in a while. And it was difficult and I really thought about switching to a walk. But I just kept thinking how I was 1/4 of the way done, 1/3 of the way done, 1/2 of the way done and so on. I just watched the clock and decided to try to do the entire thing as a run. I had in my head that it would be amazing to get to .3 miles in 4 minutes and I saw that I was going to be close. So I bumped up my speed for the last 10 seconds and managed to hit my target perfectly!

On the floor, we had 4 minutes of bicep curls using weights, bicep curls using straps, tricep kickbacks using weights, and tricep work on the straps. That was a really tough 4 minutes since it felt like my arms never got a break! And on the rower, it was a 4 minute row for distance. While our coach said we should try for 1,000 meters, I knew that I couldn’t do that. So I set my goal at 850 meters which seemed pretty conservative to me. But when I missed it by 1 meter, it really made me mad! I knew I could have done better for a few seconds to get there but I didn’t do it and it showed.

The next round was about 10 minutes on everything. On the treadmill, it was longer push paces and I stuck to walking. My heart rate was having trouble recovering during the base paces like it normally would so I didn’t want to overdo anything. The second block on the floor was incline chest presses, upright rows with weights, toe touches, and weighted torso rotations. It was a tougher block, but it seemed much easier to me than the shorter block. And the last block on the rower was an 800 meter row followed by squats and then a 400 meter row. I got my 800 meter row in under 4 minutes and my 400 meter row under 2 minutes so I was happy. Getting a good row in at the very end of class isn’t easy!

Like I said, this was actually a 5 workout week. But I will be writing about that last workout tomorrow. But for the first 4 workouts of the week, I think I did pretty amazing!

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New Year More Brunches (or Awesome Company, Not So Awesome Restaurant Service)

Posted on January 10, 2018 | 1 comment

It’s been a while since I’ve had a brunch hangout with my WIF mentoring group. We’ve been meaning to do one, but with our schedules and the holidays it seemed like we couldn’t find a time that most of us could go. We had to keep putting it off, but we finally found time in January to schedule a brunch so we could have our overdue hangout.

So many of our brunches have been at the same place, but we have been wanting to try a new place. I’m not going to name the place we went to (because I’m not trying to publicly shame them), but we went somewhere new for us that was still pretty close to my house so I was happy about that.

Even though our last brunch was a few months ago, I was pretty limited in what my updates were about. I shared about the SAG-AFTRA convention and how I was getting ready for the upcoming pilot season. And since most of the women in the group are friends with me on Facebook, they have seen some of my random posts about online dating and were asking me about what was happening with that. I used to feel pretty bad about my lack of updates, but I’m more comfortable about it now. I know that I am not in total control of when I will have fun and exciting updates but that when I do everyone in the group will be so excited for me!

But for me, the highlight of our meetings is getting to hear what everyone else has been up to. I think that we all had a bit of a slow time because of the holidays so there weren’t as many updates as normal. But we were all understanding with each other and ended up chatting about more social things than business things.

While our hangout was fun, the brunch part wasn’t as good. We ended up having some pretty bad service. When we arrived, it took a while before we got water (the restaurant maybe had 3 other tables with customers) and then another 30 minutes before we could order. When they brought out the food, they brought everyone’s food but mine at first. I assumed that my food would be coming soon, but after 10 minutes I was still waiting. I told everyone else to start eating, but one of the women in the group got mad and tried to figure out where my food was. Finally they brought it out so we could all eat.

I got the pork belly hash and it was pretty delicious. While we were annoyed by the service, the food was at least pretty good. But the service kept being weird. It took about another 30 minutes from the time they took our empty plates to the time we got our checks. And then I experienced something that was the weirdest service thing.

My bill was about $14 and I put a $20 bill in and expected to get change. I was going to leave some of the change as the tip and when I got my change I took out some money to leave. But then I counted what I had left and it didn’t add up. It took me a minute to realize that the server didn’t take money for the bill. All she did was break my $20 into smaller bills and give it back to me. If I hadn’t noticed that, I would have left only paying a fraction of my bill and not leaving a tip at all. Even with not-so-great service, I still wanted to leave a tip. And if I had underpaid, I would have felt horrible. I’m glad I noticed it before I walked out, but I thought it was so strange.

But even with the odd service issues, the brunch was still a great one. I love getting together with the group and having some time to reflect back on what I’ve done and celebrate everyone else’s victories. I know that the rest of the group feels the same way and it was actually something we talked about at our brunch. We know that most of the mentoring groups don’t meet after their mentoring circle is done or on their own during the year of the mentoring circle. I had that experience in my first group. But with this group, we lucked out because we just clicked. There are 2 members of the original group that don’t participate anymore but a majority of us really do our best to make these brunches.

Even though we missed the last few months of last year, I think we are back on schedule for doing these every other month. We might run into the same problem again at the end of the year with the holidays again, but even if we only meet 4 or 5 times over the year instead of the 6 that we try to that is a lot. And I get so much out of each of these meetings so I will take whatever I can get in a year!

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