Yoga Again (or Take Two)

After my first yoga class with my Living Social deal, I was a little hesitant to try another class. But I knew that I couldn’t judge the entire studio by one bad class.

So yesterday, my friend and I went to another class to see if we would like it. It was one of their signature yoga classes. And it was a level 1/2 class.

I’ve taken yoga in the past and use my Wii Fit for yoga, so I’m not a total beginner. And at other studios, I’ve taken the level 1 class and it was more like a lecture about yoga poses then a workout class. So we figured that if it was too tough, we’d do our best and try a level 1 class next.

We got there early enough to get a decent space, and good thing because the class was crowded! Even after the class started, people were coming in late and the teacher was asking people to move their mats to make room for the later comers.

The class was good, but it was a little too hard for me. I’m flexible and able to do most poses. But the problem was that when the teacher was instructing us, sometimes she would only say the name of the pose and not what to do with your body. So I had to look around the room to see what everyone else was doing.

What I did love about the class was the teacher. I’ve had issues with group workout classes where the teachers are nervous to have an overweight student. They don’t know if they should ignore you or focus on you and trying to adjust the class to your ability. This teacher was amazing! She didn’t focus on me more than any other student, but she did give me some great pointers with using yoga blocks for many of the poses. And she did mention that I might always need to use the yoga blocks because my arms are a bit short for my body. I’ve always known this because when I was in middle school and did the fingertip test for skirts, my skirts could always be shorter than everyone else’s.

I’m probably going to go and try the level 1 class next. I enjoyed being pushed, but I didn’t like the confusion I felt in class. And I don’t know if I’ll continue with this studio after the Living Social deal is done (it’s an expensive studio and parking kind of stinks), but I’m fully taking advantage of this month.