Tag Archives: Thanksgiving

Family Thanksgiving (or Relaxing In San Diego)

As I have the past few years, I was down in San Diego for Thanksgiving. My grandma lives there and she cannot travel, so the rest of us come to her to celebrate. And again, my parents rented a house that was big enough for a good chunk of my family to stay in so I didn’t really have to worry too much about planning for the trip.

I ended up going down after I was done with work on Tuesday. I know traffic could be potentially bad so I was prepared to spend a long time in my car. I had to make a quick stop first to pick up some pies I was bringing with me, but it was technically on the way so it wasn’t that much of a detour for my trip. With no traffic, it’s about 2 hours to get to San Diego. But there was one time (not Thanksgiving but another holiday) where it was over 7 hours to get there. But somehow there really wasn’t too much traffic when I was driving and it was under 3 hours to get there. And I arrived just in time to see a gorgeous sunset.

The next day, I started by having to work one of my jobs for a few hours but it was before much was happening at the house. And once I was done working, I grabbed my Kindle and went outside to read. It was pretty hot so I was hanging out in the shade. But I wanted to take advantage of the amazing view that we had from the house.

That evening was my grandma’s birthday party. Even though we had stuff planned every day, the trip was pretty lazy and I didn’t have to do too much at all. It was nice to have time to relax and I definitely took advantage of that.

On Thanksgiving, I had my workout with my family and then I tried to help my mom get everything ready for dinner. We’ve found that it’s actually much easier to make most of the stuff we eat in advance so there wasn’t a ton that had to be cooked. But I did help get the table ready with the plant/place cards I made and decorated with the photos that my mom had printed out.

Everyone loved the plants, especially after we explained the meaning behind them. And it was so fun having family photos on the table because we were all checking them out and remembering when those photos were taken. And while the kid’s table didn’t have photos, they did have their plants and I think they were able to entertain themselves.

It was a bit stressful for my mom to do dinner again, but it turned out amazing! All the food was so good and getting to spend time with almost all of my family is something that I know I am lucky to get to do. It’s nice that we do this every year and that we know this tradition will continue.

After dinner we cleaned up and then things were pretty casual. We were mainly hanging out as a family in the living room and my cousin’s kids were entertaining us. It was the perfect way to spend the evening.

The day after Thanksgiving I had to spend the morning working but for most of the time I was working in the kitchen so I was around everyone. My great-aunt, great-uncle, and second cousin came by later and when they arrived I ended up finishing my work shift in the room I slept in. But I was done about an hour after they arrived so I didn’t miss out on too much family time.

I spent most of that afternoon outside with my grandma. My cousin’s kids were playing in the pool and my grandma and I were watching them. And Tucker seemed to be very focused on them too.

My grandma has some memory issues, but she was having some pretty good days while I was there. So we were talking about the pool that she had at her old house and how all the grandkids loved to play in it. We were always in the pool whenever we were visiting them. And my grandma loved to see kids playing in the pool and having fun. My cousin and her kids aren’t in San Diego that often, so I know my grandma appreciates the time that she does have with them.

And no family gathering would be complete without a game of backgammon. My grandma is amazing at the game and my grandpa used to say that she was a witch because she can always get the roll she needs. She struggled a bit with the game, but she still managed to beat my cousin by getting all the doubles that she needed to come back in the end to win!

As much as I would have liked to have stayed longer, I did have to get back to LA so I could get ready for the next day. I left just before dinnertime and was lucky again that traffic wasn’t that bad. But to get to spend 4 days with my family is something that I know not everyone can do so I’m glad that my schedule and jobs allow me to do that.

The next time we will all be together will be Thanksgiving next year. I’ll see my immediate family before that (and hopefully my grandma too), but to get everyone in the extended family is a once-a-year thing. But that’s ok because we seem to maximize the time we have together.

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Thanksgiving Workouts (or Getting My Family Involved)

This past week of workouts were pretty awesome. I only got in 3 workouts (and yes, I’m laughing at the idea that 3 workouts is almost a letdown for me), but it included my Thanksgiving workout with my family! That is something I look forward to each year and I love that we have this tradition.

Monday’s workout ended up being a 2 group workout instead of a 3 group one and it was endurance focuses. As much as I wanted to run, I woke up that morning with a lot of hip pain so it ended up being a walking day. Not only did it have to be a walking day, I was walking slower than I normally go on the treadmill. There were 2 blocks on the treadmill and it focuses on longer push paces with base paces in between. I wasn’t too happy about the work I did on the treadmill, but I figured I’d make it up a bit on the floor.

The floor also had 2 blocks. The first block focused on arms and burpees. And each set had 12 burpees in it which is a lot. The idea was to do 3 rounds of those moves and then get to the rower, but I was just finishing up my 3rd round when the block ended so I never did rowing that time. But in the second block we started with an 800 meter row. I did it in 3:51 which isn’t too bad considering it was a bad hip day. After that we had a set of 5 moves with decreasing numbers of reps. We had 50 running men, 40 squats, 30 low rows on the straps, 20 push ups, and 10 4 point planks. I was just finishing up the moves as time was called so I was glad to get it all in.

My next workout for the week was on Thursday for the family Thanksgiving workout. We’ve had a decent sized group the past 3 years, but this year was our biggest group ever! We had 8 members of the family in class (over half of the family who was at Thanksgiving) and it was amazing! We had the same coach this year as we did last year and he even gave my family a shout out before the workout started. And this workout ended up being a 3 partner workout which was a nice thing for the family as well. We started with a quick tornado style workout where we had 3 minutes on each section of the room (3 minute run, 3 minute row, and burpees and abs on the floor). Then we split into groups.

I ended up being in a group with my dad and my brother and the rest of the class was a workout that we controlled the pace of. The person on the rower rowed while waiting to switch, the person on the treadmill ran while waiting to switch, and the person on the floor controlled the pace of the switching. On the floor, every round had hop overs and then each round had increasing numbers of exercises. Those exercises included tricep extensions, pushups, low rows using weights, lunges, and burpees.

While I trusted my brother and dad to work quickly, I wasn’t sure how long they would take to finish the floor work. So I decided to walk on the treadmill each time. We also were supposed to be on inclines and I don’t really do well running on inclines. But I still got in a great workout between the floor and rowing. It has become one of my favorite Thanksgiving traditions and I’m so glad that so many people in my family are joining in for the workout now.

And of course, we had to take a group photo when we were done with the workout.

I don’t know when we will have a group bigger than this, although we did figure out that in a few years my cousin’s oldest son will be old enough to come to a class and we will be able to have a class with 3 generations of my family!

My last workout of the week was on Saturday. I thought about trying to do a Friday workout, but there was no way for me to get back to LA in time and I didn’t have more workout clothes with me to take another class in San Diego. But I was feeling ready for my Saturday workout. It was a 3 group workout and had elements of strength and power in class.

I started on the treadmill and since we were going to be doing hills I walked again. There were 2 blocks on the treadmill and both of them had 3 minute hill climbs in it. I was able to get my inclines a bit higher than I normally have them so I was pretty happy with that.

Next I was on the rower. The first block started with a 500 meter row. Then we had frogger squats and then 100 meter sprints on the rower. We continued with the squats and 100 meter sprints until the block ended. Then in the second block, we started with a 500 meter row and then had wall sits for 30 seconds with 100 meter rows. I really wanted to get a new PR on my 100 meter row, but I just wasn’t able to do it. I was close, but I’m wondering what it will take to get a new PR. And on the floor, we had pull overs, curls, ground to presses, hamstring work, and roll outs. It was a pretty good all over workout on the floor.

The end of the year is coming up and I’m getting close to hitting my goal for workouts this year. Now I’m just trying to do some planning to see how I can go past that goal and do even more. And I’m already starting to plan on what I want to set as goals for 2018. But I know that one workout goal for next year is going to be to have another amazing Thanksgiving workout with my family!

Happy Thanksgiving! (or Just A Quick Post)

I just wanted to have a quick post on here to say Happy Thanksgiving! I am hanging out with my family today (and hopefully kicking some butt in the family workout at Orangetheory) and I hope that you are all spending the day with people who you love and doing something that you love.

I know that not everyone is close to their family that they were born into, but the family that you create with your friends can be just as important. So whether you are with family that is blood to you or family that is like blood to you, hopefully you are surrounded by awesome people today!

Now I’m off to be with my family, get in all the time with my dog that I can, and probably eat more than I should at dinner!

Thanksgiving Prep Day (or How Much Can I Fit Into A Day)

While I didn’t try to procrastinate and do things at the last minute, that’s what seemed to happen this week for getting ready for Thanksgiving. I had every intention of getting stuff done the week before and then doing all the last minute stuff the weekend before. But somehow it all ended up happening the day before I had to leave.

Part of the reason was that I ended up going to the Vulture Festival, but that was an awesome reason to procrastinate. And then with the food I had to make I wanted to do things at the last minute because I knew that doing them too far in advance meant that things could spoil. So somehow pretty much everything ended up happening in one day.

It wasn’t as bad as I thought it would be, but timing was tough. I had a workout in the morning and then had to take my car to the dealership at some point. I had recently taken my car to the dealer for an oil change (I was told that I might get a free oil change at the dealer which is why I went there) and right before taking it in I noticed one of the bolts holding my floor mats down was gone. So I mentioned that at the dealer and they had to order a new part for me. Fortunately my car has an awesome warranty on it so that new part was free. But I had to go back to get it taken care of.

I probably could have waited until after Thanksgiving, but I wanted to get it done. I also didn’t want to wait too long and have them ship the part back or something. It took about an hour and a half at the dealer since it was so busy, but I managed to get some work done while I was there so it wasn’t completely wasted time.

And for the food I had to make, it wasn’t as difficult as expected either. My main concern was that I only have one bowl for my food processor and I needed to use it for 2 different things. But since I made my banana bread and one of the dips in the food processor first, as soon as things were done I washed everything and by the time the banana bread was out of the oven I had my food processor bowl clean and dry to make the feta dip that I needed to do. I also had a few other things I needed to get to help out, but everything else was store-bought so that was super easy.

Packing was also a last minute thing. I had to pack my work stuff but I worked right up until I left so that couldn’t be done in advance. And while I tried to plan what outfits to bring ahead of time, I was still changing my mind right before I left so that ended up being done quickly too. Besides my workout clothes, I don’t think anything that I originally planned to bring as far as outfits go ended up being what I brought with me.

But not everything was left to the day before. There was one project that I started over a month ago that I’ll be bringing to Thanksgiving. If you are in my family and reading this before Thanksgiving, stop reading now or you will have something spoiled for you!

It’s kind of become a tradition in my family that we try to present something to everyone at Thanksgiving. It started a while ago when my aunt and uncle hosted and they created an awards ceremony for us all. We all got an award (even Dante!) and that kind of created a new thing. We haven’t always done something big but there have been some epic gifts for everyone in the past. A few years ago we gave everyone a cookbook that was a collection of family recipes. I use this cookbook all the time (the banana bread and feta dip are in it) and I think everyone in the family loves it!

And the year my grandpa passed away, I helped to find someone to create memory bears out of his sweaters. I don’t know if we will ever create a better gift for the family because those bears are so special and everyone was so surprised that we did it. Only my parents and I knew about them and it was really awesome to see everyone’s reactions to them.

This year, I volunteered to do the gift for everyone. We wanted to do something special, but we also knew that we didn’t need to go crazy with it. My parents and I were thinking about what we could do and it finally came to me one day. When my grandpa passed away and my grandma moved to a different apartment, all of their outdoor plants were going to be tossed out. My grandma doesn’t have an outdoor space and there was no reason to keep them. When I went to San Diego to pick up some stuff that I was taking home I decided to take some cuttings of the succulents to bring back.

I had planted some of the succulents at my house and gave some to my parents as well. And if you know about succulents you know that they can be cut and replanted a lot. So I decided to get some small jars and put a cutting of one of the plants in each one. I made one for every member of the family and there will be a sticker of someone on each one. So these will be gifts as well as place cards for dinner.

I hope that everyone likes them and that they are able to replant them at their homes. I guess I’ll find out tomorrow when they are on the table!

While Thanksgiving prep was a bit more stressful than I would have liked this year, I’m excited to get to be with my family this week. We are so lucky that 4 generations of us get together each year. Not everyone in the family can make it this year, but it will be almost all of us.

How Is It Almost Thanksgiving?!? (or Working On My Checklist)

I swear this month has flown by way too fast! I was just looking at my calendar and realized how little time I have left before Thanksgiving! And of course, I have a bunch of things that I need to get done before I go down to San Diego to be with my family and most things I haven’t even gotten close to starting.

The biggest thing I needed to work on fortunately was something I am already done with. I am working on something for the family that will be part of our name cards for dinner. I can’t share too much about it since I know my family reads this and I want it to be a surprise, but it’s been a multi-step project. But I have worked on this over the past month and I’m down to the last few steps. And I think most of those steps are going to be things I need to do once I’m in San Diego so that’s taking some of the stress off of me.

And as it has been the past few years, my mom has asked me to help out with some of the food. I’m very happy to do that because I get to make things that I like and I know that everyone else enjoys them too. I’m going to make the same dips that I have made before and those are pretty easy to get together. I only have one bowl for my food processor so that does make it take a bit longer, but it’s easy enough to do in an afternoon. I’ll also probably make banana bread again too since everyone likes having that as a breakfast or snack option.

My mom also asked me to help out with getting some of the pies for Thanksgiving dinner, but she asked me to order some instead of having to make some. So I placed an order online with The Pie Hole for some Thanksgiving pies and will be picking those up on my way down to San Diego! We always have amazing desserts but I think these will be extra amazing! And since I’m ordering these it’s a pretty simple thing I can do to help out.

Most of the other stuff I need to do to get ready for Thanksgiving are things that can’t be done until right before I go. I’ve already double checked what my work schedule will be during that week (I’ll be working from San Diego) and I know what work stuff I need to pack with me. I’ll eventually figure out what clothes I want to bring, but I know for sure it will include my workout gear since I’ll be doing a family workout on Thanksgiving morning! But the rest of my wardrobe will be figured out the weekend before I leave since I will have to do laundry and that type of stuff before figuring out what I want to have with me.

There isn’t that much time left between now and Thanksgiving especially since I have been adding things to my calendar without thinking about how soon I will be going to San Diego. But I’m working on blocking out time to do all the things I need to take care of so the weekend before I go isn’t going to be too crazy or stressful. At least this time I don’t have to do an MRI the day before I leave! That was just added stress on top of planning stress last year!

But this time, I get to just have fun while stressing out a bit for the next week and a half before I go and when I get down to San Diego I won’t have to worry about much at all. I can focus on having a nice time with my family and enjoying the craziness that having 4 generations of a family together brings. And knowing my family, there will be at least a little bit of craziness happening. But that’s what makes getting together once a year for Thanksgiving so awesome!

And before I know it, I’m sure I’ll be posting on here how I can’t believe that it’s almost 2018, or the 4th of July, or my birthday, or something. Time really does fly by faster as you get older and it always takes me by surprise.

Full Thanksgiving Week (or Lots Of Family Time)

I feel like I’m still decompressing from my Thanksgiving week. It was such a great week and even though it was the same length as most of my Thanksgiving trips, I felt like I got more family time this year than I have in the past.

I was able to get my work shifted to be a bit earlier during Thanksgiving week, so I could start my drive to San Diego 2 hours earlier than normal. That made a huge difference in my drive since I ended up missing the big rush of traffic and was able to get down to San Diego in about 2 1/2 hours (normal for me is 2 hours and last Thanksgiving was over 4). My drive got a bit delayed when I was almost to the rental house when I got pulled over by a cop. Turned out my loaner car from the mechanic didn’t have the current registration sticker on it! It took some time for the cop to write the ticket, but since I’m not the owner of the car it isn’t my ticket.

Even with the time spent waiting for the ticket, the drive was easy and fast and once I got to the rental house I relaxed. I felt like I was totally in vacation mode and the view we had from the house really helped.

first-sunset

And Tucker decided to make himself very comfortable by using me as his personal pillow. At least I know he loves me since he was always laying on my legs if I was on the ground or on my feet if I was sitting in a chair.

tucker

The day I arrived, we didn’t do too much. Most of us had gotten to San Diego that day, so we were fine with relaxing and not rushing around. My parents, brother, sister-in-law, and I went out to dinner that night which was nice since we were going to be around a ton of family the rest of the week.

On Wednesday of Thanksgiving week, I had to work from the rental house in the morning. There was a breakfast bar in the kitchen so I worked from there. It was a bit noisy, but it allowed me to still hang out with my family while I was working. I didn’t want to isolate myself so it worked out nicely! After my shift was done, I went with my dad to take the dog to a dog park (he needed to get out some energy). It was another pretty low-key day until dinnertime. We all headed over to my aunt’s house for dinner that night. Almost the entire family was there (we were only missing 1 person) and it was awesome!

It was a casual dinner which was nice. I ended up at a table with my brother, sister-in-law, cousin, and my cousin’s kids (so we were at a kids table), but that was fine. Eating dinner was pretty quick and most of the time we were there was spent in the living room talking. I was telling my grandma how you can look up census paperwork online and showed her how I found the paperwork her parents (my great-grandparents) filled out when she was little. Their maid was listed on their paperwork since she lived there and my grandma was telling us all stories about the maid and her parents. It was a really special thing to get to hear  since we don’t know a ton of stories from when my grandma was growing up.

Thanksgiving day was pretty busy. My morning included the family workout at Orangetheory (which is quickly becoming one of my favorite traditions!) and then I was trying to help out my mom with getting dinner ready. A lot of stuff was done in advance but there was still plenty to do the day of. One of my jobs was to help with the big table we were using, but unfortunately even with all of the muscle in the family, we weren’t able to get the extra leaf in the table. But we managed to get everyone in between the main table and a card table (for the little kids), so it worked out well.

table

On Thanksgiving Day, my cousin Adam and his girlfriend arrived and with them there we had the entire family at Thanksgiving for the first time in a very long time! It was a very full dinner, but it was incredible to have 17 people from 4 generations together.

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This was also the first time in 6 years that the 5 of us in my generation (my cousins, brother, and I) were all together. I’m hoping this will be happening more often, but we had to get a photo together just in case it is a few more years before we can do this again.

cousins

The day after Thanksgiving, I had to work a full shift for work. I was able to get my hours shifted early again, so I only had to work from 8am-1pm. And I worked in the kitchen so I was spending time with my family in between customers (we didn’t get a ton of people calling or using our chat system so there was a lot downtime). My brother and sister-in-law left to go back to Santa Barbara while I was working, but everyone else was going to be coming back to the house for dinner again that night.

That last night in San Diego had another incredible sunset and my mom and grandma pulled some chairs over to the big windows so they could relax and watch the sun go down. We also tried to see the green flash with the sunset, but it was a bit too cloudy.

family

After having leftovers for dinner, I got back into my loaner car to make the drive back to LA. It would have been nice to spend another day in San Diego, but I really needed to get back. I said goodbye to everyone (a lot of them I might not see again until next Thanksgiving) and made the drive back up. Fortunately, I had a very easy drive (and didn’t get pulled over again) and was home in time to unpack before needing to go to bed.

Overall, it was a pretty wonderful Thanksgiving week. I know that I’m so lucky that my family can get together like this and I’m very grateful that we all make the effort to continue this family tradition.

Thanksgiving Prep (or So Little Time)

Leading up to Thanksgiving, I knew there was a lot of stuff I had to get done and I was really trying to plan things out the best I could. Of course, things never work out the way you think they will. I’m just glad I got all my prep work done before I left last week!

The main part of my Thanksgiving prep was getting the food made that I knew I was bringing. I only was bringing 3 dishes with me, but when you have a tiny kitchen making 3 dishes can seem overwhelming! Especially when I don’t have multiples of the kitchen things I was using!

The first thing I made was banana bread. This has become a tradition over the past few years and I’m glad I’m able to make it to help out. It’s a pretty easy recipe to make and I happened to have some bananas that were overly ripe that I could use. I had almost all of the ingredients that I needed for the recipe at my house (except some of the dairy and the blueberries) and it was a quick thing to put together and get into the oven so I could make the 2 other things I needed to make.

The other dishes I was bringing were dips. I made the feta dip that is a tradition with the family (usually my mom makes it but it is now my thing to make). This is another easy thing to put together, but it is something that I usually don’t have the ingredients for in my house. But once you have everything you need, you just throw it all in the food processor and it is done! The other dip I made was a white bean dip that I found online. It was another really easy thing (just white beans, garlic, parsley, olive oil, and lemon) that was a food processor dip. The only complication I had was I only have one food processor bowl. So I made the feta dip, washed and dried the bowl, and made the other dip. Between the dips and the bread, I got everything done within about an hour.

thanksgiving-food

Packing was something else I tried to plan out, but it ended up being something that I was doing while I was working the day I was going to be driving to San Diego. My family now does casual Thanksgiving and that does make things easier with packing. But because I have lost a pretty significant amount of weight lately, I’ve been realizing that many of my clothes don’t fit anymore. So I grabbed all of the things I was thinking of packing and was trying them on between customers. I guess I should just feel lucky that my work is online chat and phones and my customers can’t see me!

Between packing and cooking, I felt like I had enough on my plate. But I also ended up having my liver MRI the night before driving to San Diego. I was at the hospital for a few hours getting it done so that was a bit of a time suck. The MRI itself wasn’t too horrible. Once the IV was in and I was in the machine, it was about 45 minutes. And at this hospital, you can listen to music while in the MRI tube. They had Pandora as an option and I requested the Broadway station. All the songs that played were things that I knew, but the best moment was when I heard my friend AJ singing on the “Heathers The Musical” soundtrack in-between 2 songs from “Hamilton”! That really made me happy and forget about all the stuff I had to do to prepare for San Diego the next morning.

And because all that craziness wasn’t enough leading up to San Diego, on Monday morning as I drove to my workout the power steering in my car died. I’ve never driven without power steering before and I knew that it was something that needed to be fixed before driving down. I took my car into the shop around 10am on Monday and discovered that the power steering in my car isn’t the standard one used so it would be tough to find a replacement part. They were hopeful that my car would be fixed by Friday, but that meant I wouldn’t have my car for Thanksgiving. Fortunately my mechanic offers free loaner cars so I got one of those and drove that to and from San Diego. As I’m writing this, my car still isn’t fixed. They got the replacement part in on Friday, but it’s still not fixing it. I’m hoping I’ll get my car back this week, but at least I have a loaner car to use so I don’t have to pay for a rental.

My Thanksgiving prep did end up being a bit stressful, but it all worked out in the end. I got everything done that I needed to (plus some things I wasn’t expecting) and I had an awesome Thanksgiving trip. But my Thanksgiving recap won’t be until tomorrow’s post!

Thanksgiving Workouts (or Continuing A Tradition)

This past week of workouts included some in LA and 1 in San Diego. It’s pretty much a once a year occurrence that I work out somewhere other than my Brentwood Orangetheory, but it was awesome to get to work out with my family in the middle of the week.

My workout on Monday was in LA and it was an endurance day. We had a lot of long push paces but I pushed myself a lot. I was preparing to work out with my dad and I wanted to make sure I was in the best running shape possible. For the 3 minute pushes, I did my 1 minute intervals. For all the pushes that were 2 minutes or under, I ran the entire time. We also had a progressive push for 4 minutes where we were supposed to get faster every minute. I know I can’t really run for 4 minutes yet, so I set up my own intervals. I did 90 seconds of running, 30 seconds of walking, and 90 seconds of running to get through that long segment. And when we had a 1 minute all out, I decided to go really fast to see what I would be able to get for my distance in class. And to find out I did 2 miles again was a nice confidence boost!

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For the floor on Monday, we had 2 blocks. And each of those blocks started with a 750 meter row. That’s a pretty decent distance to row and I knew it would be tough. But I still wanted to go as quickly as I could to see what I was able to do. I managed to get them done in 3:37.6 and 3:26.7 which isn’t bad at all! We also had a lot of arm work including chest presses and flies and using the straps to do rows and bicep work. By the end of the class, I felt pretty prepared for my Thanksgiving workout with my family.

My next workout was on Thanksgiving at the Orangetheory in La Jolla. As usual, my dad was able to join me (one of my aunts was supposed to come for the 3rd year, but she was dealing with some injuries that prevented her from working out). My aunt who came for her first class last year was also with us. My brother came back after missing the workout last year. And my cousin and sister-in-law were there for the first time! We had a pretty large group and our experience levels were a big range, but I was so excited about it. I think my cousin and sister-in-law were both a little nervous (and having me explain the workout wasn’t making it better), but I think everyone was happy that we were doing something to help burn off the calories we’d be eating later.

This workout was a 3G (or 3 group) workout like it is every Thanksgiving. We were able to start on the treadmill and it was an 8 minute distance challenge. My dad and I were on treadmills next to each other, but I knew he could go farther than I could since he can run pretty well. But it was cool to have my dad next to me since this was the first time he was getting to see me run. I did 2 minutes of running with 1 minute of walking for my intervals and I managed to get .6 miles done in those 8 minutes.  We were back on the treadmill one more time and we had a 5 minute block with pushes and all outs. Each segment was 90 seconds or under, so I was able to run the entire time for those.

We also had a bit of a partner workout between the rower and the floor. The people on the rower were rowing for distance while they waited for their partner on the floor to tag them out. On the floor, we had to do squats, squat half swings, and push ups. Because of how the partnering worked, none of my family was partnered with each other. But that might have been for the best because then we didn’t have to be mad at each other for taking too long to tag us out. On the other half of the partner workout, I didn’t end up having a partner (it wasn’t a full class). So we had 1 minute row sprints and then went over to the floor to do shoulder pressed, one leg deadlifts (I did them one-legged but held on with one hand) and more push ups.

For the end of the workout, we had 5 minute rotations where the rower was quick pushes and on the floor we did some plank work. It wasn’t an easy workout, but it wasn’t the worst I have done. But for my family who isn’t used to the pace or pattern, I know it was a bit tough on them. But fortunately everyone had a great time (my sister-in-law even said that she would join Orangetheory if there was one in Santa Barbara for her to go to) and I think that everyone will be joining us again for the workout next year.

And as always, we had to get a photo as a family with our coach. We had someone different this year (the past 2 years we happened to have the same coach each time), but this guy was awesome! I hope he will be our coach next year!

family-otf

We also got a silly picture after the workout. There had been an ongoing joke about if my brother would get sick from pushing himself too hard in the workout this year, so in the silly picture he is pretending to throw up (he’s hidden behind my dad’s arm).

silly-otf

I got back from Thanksgiving late on Friday, so my next workout in LA was on Saturday morning after work. It was a strength day and I was pretty glad for that. I was a bit tired from Thanksgiving and was happy to have a lot of walking during the treadmill time. But it ended up not being a standard strength treadmill day. We had 3 blocks on the treadmill and each started with a 90 second push pace at no incline. I ended up running for all of those. Then we had our hill climbs. Those ranged from 3 minutes to 90 seconds and I walked at an incline between 8-12% for all of those. Then we ended each block with an all out pace (between 30-90 seconds) and it was at a 4% incline. Normally, I wouldn’t run those, but I figured I’d try it because 4% is my walking flat road. Running at 4% isn’t easy, but I was able to do it and I’m glad that I tried.

On the floor, the first block was more focused on arms. We had push ups with weighted rows plus bicep curls (I was using 20 pounds for the bicep work) We also had some ab work in that first block. In the second block, we had lunges plus some strap work and then rowing. The rowing was between 300-400 meters so it was more like a sprint than some of my rowing in the beginning of the week. I was glad that I chose to do a workout on Saturday because it really helped me to get back into my normal schedule after being out-of-town for a few days. And I also knew I ate a bit more than normal over Thanksgiving so I wanted to make up for that.

For the next few weeks of workouts, I don’t think I have anything too crazy going on. There is a contest at my Orangetheory where you have to do 15 workouts in 6 weeks, so I know that should happen for me (if you get that done, you win tickets you can use for various drawings for prizes). I’ve heard there is a sprint dri-tri coming up, so I’m going to look into that and see if it fits with my schedule. But mainly I’m just going to keep doing what I’ve been doing to make sure I end 2016 better than I started it!

Happy Thanksgiving! (or Time To Be Grateful)

Happy Thanksgiving!

I hope that all of you are having a great day celebrating with whoever you choose to celebrate with. I am with 4 generations of my family (plus the dog) and I will post a recap of my Thanksgiving next week. But for today, I just wanted to do a short post of things I’m thankful for this year. Things have been so negative lately in the country (and the world) so I just wanted to put a little bit of positivity out there.

I’m so grateful for my family. I don’t get to see them that often, but spending time with them at Thanksgiving is very special to me. And this year, I also got to spend time with my dad’s side of my family. I don’t get to see them that often (because they are on the east coast) so it was really wonderful to spend any time I could with them. I’m hoping I can see them more often, but I know that with the difficulty for me to go back east (or for them to come out there) it might be a few more years before I see them again.

I’m beyond grateful for my friends. This year so far could have been a very difficult one for me, but because of my amazing friends that didn’t happen. I’ve had more fun adventures this year than I ever could have imagined and I know that more crazy outings are coming up for the end of this year and through next year.

I am grateful for my health. I’ve had a couple of health setbacks this year (I’ll have an update on my liver tumor next week after I see my liver surgeon again) but they are not life-threatening. Having a tumor isn’t great, but it is far from the worst thing that could be happening to me. And I know that whatever my surgeon says next week about what needs to happen next, it will be ok and I will not have any problems getting through it.

I’m grateful for my eating disorder recovery journey. The journey is not as easy as I would like, but I am seeing progress and things are getting better and easier over time. While I really wanted to be fully in recovery by the end of this year, I know now that it’s not realistic to have a timeline set in my head for recovery. It is coming to me when it comes to me and I just need to keep working on building my recovery skills so I can use them when I’m recovered.

I’m grateful for my fitness. This year, I started to run again. Not only did I start running at Orangetheory, I was doing a really great run/walk interval in my last 5K. And that run/walk plan got me my new PR! But it’s not just running that makes me grateful for my fitness. I’m lifting heavier weights and I’ve noticed that the strength I’m gaining has made more of my day-to-day stuff easier. This is just going to keep improving and I can’t wait to see what’s coming next.

And finally, like I say all the time, I’m grateful for this blog and my readers. This has been a great sounding board for me and I’ve gotten some incredible advice from you all. Thank you for joining me on my journey and hopefully you are all excited to see what the future will bring!

Now go and enjoy your Thanksgiving however you chose to celebrate the day!

The Roadrunner (or More Memories In My House)

For several years, I’ve been getting things of my grandparents’ to put into my house.

This started when my grandparents were selling their house and moving to their apartment. They had to do a big downsizing and lots of things were given to various family members. While I didn’t really get any pieces of furniture, I got some cool things from my grandpa’s office. That never felt weird because since they were downsizing, they chose to give those things away. And none of the things I got had significant memories to me because they were mainly things from my grandpa’s office (I wasn’t in his office that often in their house).

Then after my grandpa died, I got more things that belonged to my grandparents because my grandma was moving from the apartment she shared with my grandpa into a smaller apartment.

Some of the things I got then were sent to me by my parents (like the mattress from the guest room) and were selected for me. Some things were things that I specifically asked to get to keep (like the martini swords I got). And some things were things that I saw right before the old apartment was closed up when I went to lunch with my grandma and aunt. Everything that nobody had claimed was in the living room and I was allowed to select anything that I thought was cool and wanted to keep. I took a couple of things, but again they weren’t really things that had specific memories for me.

When I went down to San Diego for Thanksgiving, I knew I’d be bringing back the bear made from my grandpa’s sweaters. The bears had been shipped to my parents’ house, so I didn’t get to pick mine out until Thanksgiving. But I wasn’t expecting to take anything else home with me.

But when I was hanging out with my parents the night I arrived, I saw two painting from my grandparents’ house sitting in the rental house. I asked my mom why they were there, and she said that they were taking them back to their house because they had previously been stored.

One painting I’m not sure where it was in my grandparents’ house. But the other painting was very familiar to me. It used to be in the kitchen eating area of my grandparents’ house. I always called it “The Roadrunner” because it reminded me of the roadrunner in the cartoons. I think my brother and cousins might have called it that as well, but I’m not too sure.

I told my mom that I’d like to have The Roadrunner one day because I’ve always loved that painting. My parents then decided that they really didn’t have a place for The Roadrunner to be in their house, so I could take the painting home with me when I drove back to LA (thank goodness I have a decent sized car).

The day after I got back to LA, my parents came to my house for the afternoon. They were driving up to Santa Barbara to see my brother and sister-in-law and made a stop by me to have lunch, see my house, and help me do projects in my house. Fortunately, almost all the projects in my house were already done (I installed the a/c without my dad being there). But my parents did help me hang The Roadrunner in my living room.

New Decorations

Right below The Roadrunner is the acrylic chair I got from my grandparents’ apartment (it was my grandma’s makeup vanity chair in there) and on the chair is my bear.

I love having these things in my house, but it is a bit odd having The Roadrunner in there. I have thousands of memories of that hanging in my grandparents’ kitchen and even though I haven’t seen it in that space in years the memories are still strong. I’m almost doing double takes every time I pass it because it doesn’t feel quite right yet that it’s with me and not with my grandma.

It’s weird that this painting is the first thing that made me feel like I’m stealing something from my grandparents (which is not the case at all) and nothing else I’ve gotten has had anything but positive feelings. It might be because of all of the memories attached or it might be because it’s the most obvious thing in my house that I’ve gotten.

I know that the weird feeling will hopefully go away soon and I will only have the feeling of gratefulness that my family let me have this painting in my house because it is special to me. And I can create new memories with The Roadrunner now.