Tag Archives: soda

Testing Some Water (or Continuing My No Soda Streak)

FTC Disclosure: I was given a free sample of the Waiakea water in exchange for my review. All opinions are of my own and were not influenced by the free product.

It’s been almost 2 years since I’ve had soda in my life. There have been a few times I’ve had a sip (for example when some Sprite was in a punch that I drank at a baby shower), but my last intentional soda was in January 2013.

Considering how much Diet Coke I drank every day, I can’t believe that I was finally able to kick an unhealthy habit like this. I’ve also pretty much cut back on the flavored sparkling water I loved so much. I sometimes will get one at the store, but I probably average one bottle a month (if that).

So I’m pretty much only drinking water these days (with the exception of the occasional cocktail or glass of wine). So when Waiakea Volcanic water offered to send me some samples of their bottled water, I said yes!

I’m not usually a bottled water drinker. I have a water filter at home and I think that it is much cheaper to drink filtered from home water (and I don’t have to carry heavy water bottles home). But for a splurge or when I’m out and about and getting thirsty, I get some nice bottled water.

I have a few brands of bottled water that I love (and yes, they do taste different to me), but Waiakea was a new brand to me and I was very curious what it would taste like.

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And I have to tell you that it was very yummy bottled water! It was really crisp and fresh tasting and didn’t have any of that gross plastic taste that so many bottled waters have.

I wish that the bottles came in a sports top option (I like having those for when I’m drinking bottled water in my car), but that is not a big deal. I now know that when I’m getting bottled water when I’m thirsty that this is a brand I will be on the lookout for.

And as a bonus, Waiakea gave me a promo code to share with you all! If you would like to try their water for yourself, they have an online store so you can have it shipped right to your door (and not have to carry heavy bottles around a grocery store). You can go to this website and place your order. Then use the promo code BOMBSHELL20 for 20% off any orders that you place!

I know that reviewing water might not sound so exciting, but for someone like me who is a water drinking fanatic, knowing that there are more great options for bottled water makes me so happy!

Soda Free (or Maybe I Can Keep This Last Bit of This Vice)

I’ve previously mentioned that I’d like to get rid of my diet soda habit. Well, after that post, I wasn’t able to kick my diet soda habit. I wasn’t drinking it every day, but I’m aware of the problems that artificial sweeteners can cause.

But somehow, for the last month, I haven’t had a soda once. I didn’t realize at first that I didn’t have a soda, but after a week or so, I thought that maybe I’d try to keep it up.

And it wasn’t easy at first. There are some places that seem to go hand in hand with drinking a diet Coke. Like when I forgot my lunch at my day job and would run to Wendy’s for a baked potato (best emergency lunch). Or going to the movies. Or when I’m driving around and  get really thirsty and want to grab a diet Coke from a drive through.

But I’ve managed to avoid getting a soda while going to those places. The key for me is getting a bottle of water (with a straw). It has seemed to work really well for me for the last month. But I will admit sometimes even though I’m not craving a soda, I almost get one out of habit.

But the one thing I haven’t been able to kick is drinking sparkling flavored (calorie-free) water.

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I’ve tried plain sparkling water, but as I described it to a friend yesterday, the bubbles seem different.

But if this is my one vice, maybe it’s not so bad. It’s not like I smoke, do drugs, or something else harmful to my body. And if this sparkling water keeps me sane, is that so horrible?

If I’m not thinking about it, I’ll just drink plain (non-sparkling) water for an entire day, but sometimes I really do crave it. And drinking one over the course of the day does help me stay hydrated.

I’m going to try to limit how many I drink (when I was doing the RFO diet I could easily drink 4 a day) . I’m not going to drink more than 1 a day. That seems reasonable.

And maybe one day in the future, you’ll see a post from me saying how I was able to give up the sparkling water. But for now, I’m not going to beat myself up over it.

Cutting Out My Favorite Drink (or Goodbye Diet Coke, Diet 7-Up, Fancy Water)

For as long as I can remember, I’ve loved diet sodas. There was never regular soda in my house growing up, so I truly enjoyed the flavor of diet soda.

At some point in college, my body stopped liking caffeine. Pretty much, my body will have symptoms of caffeine withdrawal pretty soon after drinking it. So I stopped drinking Diet Coke and started drinking caffeine-free Diet Coke.

I also have a love for Diet 7-Up and those no calorie flavored carbonated waters you can get at the grocery store (I’m partial to Albertson’s peach flavor).

In 2006 and 2007, I was on a no food diet. Literally, no food. I would only consume 600-800 calories in shakes each day. It was done at a hospital and I was being monitored each week, so it was safe. But during this time, I craved any flavor other than the chocolate shakes that I survived on. I would drink between 2-4 of the peach flavored no calorie carbonated waters a day. And each of those drinks was 1 liter. That’s a lot of soda. I also drank a lot of caffeine free sodas (I was on a weird orange soda kick for a while).

I’ve cut out most sodas in my life. I’ll occasionally get a caffeine-free Diet Coke at or a Diet 7-Up when I’m at the store. But I never was able to stop drinking my flavored carbonated waters (which I lovingly referred to as yummy water).

But now, Albertson’s doesn’t carry yummy water anymore. Or if they do, it’s in one of the weird flavors like blueberry acai berry. So I’m taking this opportunity to make a serious attempt to limit my fluid intake to water (and the occasional alcoholic drink).

This isn’t just a health thing. Sodas are expensive. Those yummy waters are $1 each. It adds up. I’d rather spend my money on paying off my debt or enjoying outings with friends.

I’m not going to try to cut out sodas and yummy waters completely. I feel like that is setting myself up for failure. Instead, I’m going to say only 2 sodas or yummy waters a week. And once that seems easy, I’ll cut it down to 1 a week.

So I had a caffeine-free Diet Coke today to say goodbye. I’ll see you again soon.