Dealing With Hormones (or Trying To Work With My Eating Disorder)

Like I mentioned yesterday, I had to stop taking my birth control pills because of my tumors. I’m still having a bit of pain from the IUD, but I know that will be ending soon and I’m so grateful that I’ve had an easier time than most of my friends. But as soon as I stopped taking my pills, my body was no longer on a steady level of hormones. And I’ve noticed that it is causing issues that I wasn’t expecting.

The first few days off of the pill were pretty easy. I was expecting things to be really horrible since I had been on the pill for 15 years. I know that a lot of people have pain and weird issues when you aren’t on regular hormones, but for a bit of time it seemed like I might have escaped that issue (I’m guessing all pain I’m feeling now is from the IUD and not stopping the pill). I’m still doing pretty ok with my hormones not being regulated and getting through the mood swings I haven’t experienced since I was a teenager, but I’ve noticed that it’s been causing problems with my eating disorder.

I have no clue if this is because my hormones are out of whack, I’m going through normal hormone fluctuations, or what it could be but my food situation hasn’t been great for the past 2 weeks. I’m having very odd cravings and I’m not able to ignore them. When I tried to ignore them, that brought on a binge eating episode so I’m trying to figure out what to do to handle the cravings but not let them get overwhelming. But they do get overwhelming from time to time and I’ve had to realize that maybe I have to accept this as a temporary situation.

A lot of the time, I can eat things that aren’t too horrible for me to handle the cravings. Lately, it’s been alternating between salty things (I eat saltines) or slightly sweet things (Cliff Bars do the trick). But those things both cause my weight to go up if I eat too much of them. And when I’m craving something, it’s so similar to a binge episode that I have trouble stoppingĀ it. I haven’t found alternatives that satisfy the cravings that aren’t as bad but I’m working on it. And I’m aware that these cravings can change over time so maybe in a few weeks I’ll be craving fruit or crunchy things like veggies.

It also doesn’t help that the day after getting my IUD, my scale went up 8 pounds. I know that it isn’t “real” weight but it was still distressing. The water weight will go down eventually, but when I’ve worked so hard to not gain weight it can be very upsetting to see the number higher than it should be. And I know that my body is extremely slow in losing water weight so it may take a lot longer than I would like. In the past, it would be a reason for me to say screw it and have a big binge episode. But I’m not doing that this time and hoping that my body settles down soon.

Since stopping my birth control pills and getting my IUD were so close together, it’s tough to know if things are caused by one or the other. I’ve been told it can take 3 months or so for your body to regulate with the IUD (and technically even longer to regulate after being on hormonal birth control pills). While this is the time that I wanted to work on my health to prepare for liver surgery in the spring, those months may just be trying to stay right where I am and getting through whatever my body has to go through to be normal again.

I have an appointment with my therapist next week, and I know this will be a lot of what I will be discussing with him. I’m hoping that he can give me some tips or guidance on how to deal with this and not have it delay the progress I’ve been making so far. I don’t know if he is able to see my full medical record, so I’m planning on filling him on everything with the tumors and all. Hopefully giving him the full picture of my physical health situation can help him help me with my mental health situation.

While I wish that I didn’t have the tumors and I was able to stop my birth control pills on my own timeline, this is probably a good thing. I’ve been on the pill for a very long time and while my time before it was pretty horrible with my hormones there’s a chance I’ve outgrown a lot of the issues I had before. Not having the hormones in my system could be a benefit for my eating disorder. It can be temporary that I have crazy hormone fluctuations but once things normalize I should be able to know when my binges may be more likely to happen. And then I can plan to try to prevent them. This is going to be a long haul journey, and while the beginning has been rocky I hope that in the end it ends up being a really great thing for me and my journey to recovery.

One response to “Dealing With Hormones (or Trying To Work With My Eating Disorder)

  1. Pingback: Getting Out Of A Food Funk (or I Need To Get Back To My Good Work) - Finding My Inner Bombshell

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